7 Ways Magnesium Improves Your Brain – DrJimenez
7 Ways Magnesium Improves Your BrainMagnesium is present in all cells of the body and is involved in over 300…
Whiplash & The Nervous System
After being involved in an automobile accident, whiplash is the most frequent type of injury commonly diagnosed by…
Benefits of Early Morning Hydration
Water is an essential element in the human body and keeping hydrated is crucial towards ensuring all of the systems…
Preventing Back Injuries from Exercise
Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation…
Yoga May Be Good for the Brain
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental…
Stress Management & Wellness
Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical and/or mental…
Cervical Collars & Whiplash
The majority of people who suffer a whiplash type injury as a result of an automobile accident are instructed to…
Shoulder Injury Treatment Options
Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder…
TOS Symptoms After an Auto Collision
Thoracic outlet syndrome, or TOS, is a medical term used to describe a group of disorders which frequently occur…
Whiplash Improvement with Chiropractic
Whiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and- forth…
Reducing Pre & Post-Workout Knee Pain
Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time…
Exercise Routines & Aging
Exercise is a beneficial part of every individual’s lifestyle to accomplish overall health and wellness but, many…
Best Snacks During Workouts
A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or…
Maintaining a Healthy Spine
In the human body, the spine functions to balance and support an upright posture but, when there is a spinal…
Best Carbs, Fats, & Proteins Before Exercise
There’s a variety of foods that can help provide the body with the necessary amount of energy to perform well and…
Core Strength & Performance
When participating in any sport, core strength is crucial towards an athlete’s overall performance. The body’s…
The Best Exercises To Relieve Sciatica Nerve Pain & Heal Sciatica…
If you have ever suffered from sciatica or sciatic nerve pain, you know it isn’t pleasant. Originating in the lower…
3 Best Chiropractors in El Paso, TX – ThreeBestRated
Handpicked Top 3 Chiropractors in El Paso, TX. We check customer reviews, history, complaints, ratings,…
Researchers say you can enjoy the benefits of a good night’s sleep even if…
If you’re constantly blaming your bad mood or scattered mind on a bad night’s sleep, it may be time to rethink.…
Boron & Arthritis
Boron & Arthritis
Boron is one of the main minerals used in the bone building process of the body which…
Prior Injury & Whiplash Symptoms
Several studies suggest that individuals with previous symptoms of neck pain were more likely to develop chronic…
Causes for Headaches And Chiropractic Care
. With chiropractic adjustments, a chiropractor will work to gradually correct any spinal misalignments that…
Gluteal Pain Relief: Chiropractic & Functional Medicine at Wellness Doctor Rx
Understanding Gluteal Muscle Dysfunction
Chronic gluteal muscle pain, often caused by constant contraction of the gluteus maximus, medius, and minimus, can…
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Chiropractic Care for Sacroiliac Joint Pain Relief
Learn about chiropractic care techniques for managing sacroiliac joint pain. Find relief and regain your quality of life.…
Digestive Health Spinal Wellness: The Connection
How Spinal Alignment Supports Digestive Health and Whole-Body Wellness
Introduction
Digestive issues like bloating,…
Gut Microbiome Musculoskeletal Health for Injuries
The Gut Microbiome’s Role in Musculoskeletal Health and Injury Recovery
The gut microbiome, a vast community of trillions of…
Evidence-Based Chiropractic Nutrition for Joint Health
Nutrition and Integrative Care for Mobility and Recovery at El Paso’s Wellness & Functional Medicine Clinic
Living an…
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PUSH Fitness Podcast: Weight Loss Techniques
Podcast: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Daniel (Danny) Alvarado, owner of the PUSH Fitness Center, continue to discuss the importance of weight loss and how people and athletes…
Kinesio Taping and Chiropractic El Paso, Texas
Kinesio taping method is a therapeutic technique that offers an approach of supporting the individual and rehabilitating the condition or affected area. Kinesio tape can stimulate or relax muscles, depending on the technique and type of…
Supplement Smart for Spine Health El Paso, Texas
Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's health. You are what you eat is true. Feeding the body with vital vitamins and minerals promotes growth and healing.…
Physical Activity Health Fitness Benefits El Paso, TX.
Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried out to maintain or improve health and fitness. Physical activity is defined as any movement of the…
Reduce Stress and Reduce Neck and Back Pain El Paso, TX.
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone experiences stress. However, now it is becoming a new normal in today’s hectic, fast-paced, high-pressure society.…
Facet Joint Syndrome and Chiropractic Relief El Paso, Texas
Facet joint syndrome also called facet joint sprain is a common cause of back pain. The joint/s in our bodies connect two or more bones and their primary function is to promote motion. In the spine, the joints connecting each vertebra are…
Manipulation and Immunity: WHO & WFC Immediately Response
Chiropractic and Immunity: An Immediate Scientific Mini-Meta Analysis review and Mandate by the World Federation of Chiropractic and WHO.
The Amazing Benefits That Aloe Vera Has
Aloe vera can help the body's gut system by making sure that no disruption and inflammation can affect the intestinal barrier, causing leaky gut. By consuming aloe vera in plant form or even using it as a supplement can provide fantastic…
There is an antioxidant that can help the body and can be found in berries and pomegranates, and it is called astaxanthin.
Chiropractic More Than Spinal Manipulation El Paso, Texas
Chiropractic is more than spinal manipulation. More people are choosing chiropractic for their pain symptoms, conditions, and injuries. Many are exchanging pills and surgery for all-natural non-invasive medicine known as chiropractic.…
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