Natural Immune System Boost
Although colds and flu are most frequent around the winter months, maintaining a healthy immune system throughout…
Sugar and Salt Detox
A balanced nutrition is important for maintaining the regular function of all the structures in the body. While…
Stiffness on the Shoulder
A frozen shoulder can cause pain and discomfort, greatly restricting the range of motion of the shoulder and…
Mysterious New Novell Computer Algorithm Can Predict Risk of Serious…
Important information on a motor vehicle crash can help ambulance personnel and hospital staff better direct crash…
Carpal Tunnel Syndrome & Chiropractic
After being diagnosed with carpal tunnel syndrome, it’s associated symptoms are often a cause for anyone to seek…
Hand Numbness & Tingling
Numbness & Tingling
Numbness in any portion of the hand or in specific fingers, followed by a tingling…
Chronic Pain Related to Stress
Chronic stress, is a response to an emotional pressure that occurs for an extended period of time which an…
Headache Prevention With Chiropractic Care
As an individual suffering from headaches and migraines, you are not alone. A large percentage of people often…
Causes And Treatment For Headaches
Headaches, identified as pain or discomfort in the head, are the most frequent form of pain experienced by the…
Leg Pain Associated with Back Injuries
Many people commonly describe feeling shooting pain down their leg along with back pain. Numerous factors could be…
The Importance of Staying Hydrated
Drinking water should be an essential part of everyone's daily routines. The majority of the body's functions…
Warming Up Before Physical Activity
The best way to warm up the body is to simply start gradually. As a runner for example, the individual can start…
Exercising After a Whiplash Injury
After being involved in an automobile accident, spinal injuries, such as whiplash, can commonly occur. While it’s…
IT Band Syndrome and Chiropractic Treatment
Many athletes, specifically running athletes, frequently seek chiropractic treatment for iliotibial band…
Iliotibial Band Syndrome
The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels down…
Back Injury Resulting from Yard Work
With summer coming into season, many people begin to take on those last summer yard projects or start their…
Whiplash & the Factors for Recovery
After suffering from whiplash or another injury as a result of an automobile accident, many people frequently ask…
Chiropractic Adjustments for Symptoms of Sciatica
The sciatic nerve is the largest single nerve found within the human body, running from each side of the lumbar…
Children with Symptoms of Back Pain
Back pain is one of the most frequent reasons people seek chiropractic treatment. From back injuries to spinal…
Auto Injury Prevention & Seatbelts
Spinal injuries are commonly diagnosed in people who’ve experienced an automobile accident. In fact, auto accidents…
Chiropractic Adjustments Over Massage
A majority of individuals experience symptoms of back pain or neck pain, as a result of trauma from an injury or an…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Histamine Intolerance: A Comprehensive Guide
Explore the causes of histamine intolerance and find helpful strategies to manage your symptoms effectively.
Introduction
How…
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Vitamin D and The Gut Connection
Vitamin D is essential to the body since it not only promotes healthy teeth and healthy bones, but it can even help promote gut health.
Degenerative Disc/s and Chiropractic El Paso, Texas
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our spines go through this, but not everybody feels pain. Chiropractic care is a treatment option for degenerative disc disease…
Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist spinal injuries.
Your spine goes through a lot each day. It provides structural support and houses the…
Podcast: Metabolic Syndrome Explained
Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other…
Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can be acute or chronic and affects both young and older individuals. The spine is a very intricate structure and when one…
Podcast: BIA and Basal Metabolic Rate Explained
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however, several measurement tools may ultimately be…
Coleus forskohlii and Metabolic Syndrome
With many supplements and natural foods helping the body, there is a supplement that can help the body combat metabolic syndrome and can be combined with a specific diet to make anyone who is obese or overweight lose the extra pounds. One…
Sacroiliac Joint Dysfunction Back Pain and Chiropractic El Paso, TX.
Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders.
This condition is also known as:
Sacroiliitis
SI joint inflammation
SI joint syndrome
Sacroiliac joint…
Branding Podcast: Basal Metabolic Rate, BMI & BIA
Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking today about basal metabolic rate, BMI, and BIA. What does BIA stand for?
BIA is a…
Elderberry is an ancient plant that has been used for medicinal purposes for centuries.
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