Trending
- Functional Medicine Part 4: Women’s Hormones
- With Chiropractic Care You Will Live Pain-Free | El Paso, Tx.
- Functional Medicine Part 4: Men’s Hormones
- Types Of Shoes That Can Wreck Your Spine | El Paso, Tx.
- Medicina Funcional Parte 3: Nutrición
- Medicina Funcional Parte 2: Signos Vitales
- Save Your Back While Gardening – 3 Tips | El Paso, Tx.
- Medicina Funcional Parte 1: Cuidado De Enfermos Vs Cuidado De Salud
- Construction Workers Thrive With Chiropractic Care | El Paso, Tx.
- Dolor de Espalda durante el Embarazo | El Paso, Tx (2019)
Joint & Bone Health
Joint & Bone Health: A joint is the connection between two bones. Joints and the surrounding structures allow the bending of out elbows and knees, wiggle our hips, bend our backs, turn our heads, and wave our fingers.
There is a smooth tissue called cartilage along with synovium and a lubricant called synovial fluid that cushions the joints so the bones do not rub against each other. But increasing age, injury, or carrying too much weight can wear and tear the cartilage. This can lead to a reaction that can damage the joints and lead to arthritis. The best way to care for the body’s joints is to keep the muscles, ligaments, and bones strong and stable with regular exercise, watch one’s weight and chiropractic care.
Bones play many roles for the body. They provide structure, protect organs, anchor the muscles and store calcium. It’s important to build strong and healthy bones during childhood and adolescence and one can take steps during adulthood to protect bone health. Our bones are continuously changing, new bone is made and old bone gets broken down. In our youth, our body makes new bone faster than it breaks down old bone, and our bone mass increases. Most people reach their peak bone mass around age 30. After that, bone remodeling continues, but more bone mass is lost than gained.
The bottom line is that joint & bone health is just as important as the rest of our body’s health. Therefore, they must be taken care of with the utmost care. This involves healthy diet, exercise, vitamins and chiropractic care. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Choosing Dr. Alex jimenez D.C. Injury Medical & Chiropractic Clinic
Clinic Location 1
Address: 11860 Vista Del Sol Dr Suite 128
El Paso, TX 79936
Phone: (915) 850-0900
Email: Send Email
Web: www.DrAlexJimenez.com
Clinic Location 2
Address: 6440 Gateway East, Building B
El Paso, TX 79905
Phone: (915) 850-0900
Email: Send Email
Web: www.ElPasoBackClinic.com
Clinic Location 3
Address: 1700 N Zaragoza Rd # 117
El Paso, TX 79936
Phone: (915) 850-0900
Email: Send Email
Web: www.ChiropracticScientist.com
Push As Rx Crossfit & Rehab
Address: 6440 Gateway East, Building B
El Paso, TX 79905
Phone: (915) 412-6677
Email: Send Email
Web: www.PushAsRx.com
Push 24/7
Address: 1700 E Cliff Dr
El Paso, TX 79902
Phone: (915) 412-6677
Email: Send Email
Web: www.PushAsRx.com