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Stress and Anxiety

Stress And Anxiety: People experience stress and anxiety from time to time. Stress is any demand placed on our brain or physical body. People can report feeling stressed with multiple demands placed on them. Stress can be triggered by an event that makes one feel frustrated or nervous. Anxiety is a feeling of fear, worry, or unease. This can be a reaction to stress, and it can also happen in people who are unable to identify significant stressors and are not sure of what to do.

Stress and anxiety are not always bad. They help overcome challenges or dangerous situations. Examples of everyday stress and anxiety include worrying about finding a job, feeling nervous before a big test, or being embarrassed in certain social situations. If there was no anxiety there would be no motivation to do certain things that need to be done ( i.e. studying for a big test).

However, if stress and anxiety start to interfere with one’s daily life, it may indicate a much more serious issue. If avoiding situations due to irrational fears, constantly worrying, or experiencing severe anxiety about traumatic event/s weeks after it happened, it may be time to seek help. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900

Diabetes

Anti Aging

Psychological Therapy for Chronic Pain Management in El Paso, TX

Psychological therapy, also known as psychotherapy, refers to the use of psychological methods to help change an…

Health

Common Leading Causes Behind Hypertension | Wellness Clinic

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Functional Medicine

Neuroinflammation And Psychiatric Illness

Neuroinflammation: Abstract Multiple lines of evidence support the pathogenic role of neuroinflammation…

Recent Posts: Chiropractic Scientists • 915-850-0900

How Chiropractic Can Help The 4 Stages of D.D.D. El Paso, TX.

Degenerative disc disease is a condition where the deterioration or wearing down of the spinal discs leads to pain and discomfort. Every body’s discs wear down, but not everybody goes through pain when this happens. The 4 Stages of DDD Two of the main components of the spine are the vertebrae and the discs. The […]

QUIROPRACTICO Mas Recomendado en El Paso, Texas

Doctors of chiropractic (DCs), are qualified and experienced to recommend therapeutic and rehabilitative exercises and physical activities, as well as, nutritional, dietary, and lifestyle counseling to help improve an individual’s overall health. Chiropractic medicine includes performing hands-on, drug-free treatment, which includes diagnosis, adjustments, and injury prevention. Patients talk about how Dr. Jimenez and his top […]

(2019) Best Back Pain Specialist | El Paso, Tx

A chiropractor, or (DC), is a healthcare professional that focuses on diagnosing, treating, and preventing a variety of health issues associated with the skeletal and nervous system. Dr. Jimenez is a back pain specialist that safely and effectively corrects any spinal misalignments, or subluxations, which may be causing painful symptoms. Individuals describe how Dr. Jimenez […]

Sciatica or Proximal Hamstring Injury

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Allergies And Chiropractic Medicine El Paso, TX.

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Ischiogluteal Bursitis vs Sciatica

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Walking Daily Should Be Part Of Your Routine El Paso, TX.

Whether you are walking around the house, to the store, the mailbox, taking a walk is one of the most basic things to do. What you don’t realize is that you are doing something fundamental for health. Walking is one of the single best exercises around. This is why you can expect your chiropractor to […]