Spine Care
Spine Care: The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Exploring the Benefits of Surgical Decompression
Cervical Arthritis: A Comprehensive Guide
Achieve a Healthy Spine with These 7 Exercises
Anterolisthesis: Unveiling the Common Causes and Risk Factors
The Importance of Seeing a Rheumatologist for Chronic Back Pain
Avoiding Back Problems: Effective Techniques for Household Tasks
Exploring Annular Fissure: Causes, Management, and Prevention
Managing Gluteus Maximus Pain and Inflammation
Mastering Pilates: The Importance of a Neutral Spine
Nucleus Pulposus: The Shock-Absorbing Powerhouse
An Overview of Ehlers-Danlos Syndrome and its Impact on Daily Life
Is Laser Spine Surgery Right for You? Exploring the Benefits
Herniated Disc: Surgery vs Chiropractic Therapy
Effective Spinal Stenosis Treatments for Pain Relief
Managing Joint Hypermobility: Nonsurgical Treatment Options
Herniated Disc Treatment: How Traction Therapy Works and Its Effects
Understanding the Importance of Spinal Disc Height Restoration
Treating Back Spasms: A Comprehensive Guide
The Role of Intervertebral Foramen in Spinal Nerve Function
What is a Subluxation? Breaking Down Chiropractic Terminology
Say Goodbye to Degenerative Pain Syndrome with Decompression
Exploring Osteoarthritis Spinal Decompression Therapy
Exploring the Vital Nutrients for Optimal Body Function
Obesity Pressure and Herniated Discs
Exploring the Benefits of the Potato Diet for Weight Loss
How Yoga Can Improve Brain Function and Reduce Stress
Personal Finance
More Top Stories
Effective Treatment Options for Psoriatic Arthritis
How to Strengthen Core Muscles and Reduce Back Pain
The Clean and Press: A Total-Body Workout for Strength Training
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain Function
Isometric Exercise: Effective for Rehabilitation
Sciatica and Chiropractic Care: Addressing the Causes
Dealing with Overpronation: Effective Strategies
Effective Treatment for Nerve Injuries: Causes and Solutions
Discover the Effective Ways of Reducing Body Pain with Pilates
Understanding Sleep Changes in Older Adults
Market Media