Types of Shoulder Fractures
The shoulder consists of three bones which come together to form the joint: the humerus (the arm bone), the…
Shoulder Tendonitis
Tendonitis is characterized by the inflammation and swelling of a tendon due to irritation. This painful condition…
Posture and Shoulder Tendonitis
Tendons are the fibrous band-like tissues that connect the muscle to bone. Tendonitis, or the inflammation and…
Sitting and Sciatica Pain
Sitting and Sciatica are closely related. The discs in the spine function as cushions between the bones in…
Guidelines on Post-Accident Pain Management
Pain management following a car crash.
An automobile accident can occur suddenly and without warning. Often…
What Are the Symptoms of Tendonitis in Your Shoulder?
When a single or multiple of any of the four shoulder muscles that make up the rotator cuff undergo excessive…
What is Tendonitis?
What is tendonitis, what causes tendonitis, and how is it treated in physcial therapy?
Tendonitis is used to…
CrossFit’s Facebook Wall: “Our understanding is that the needs…
"You're not going to do anything significant in this world without having people hating you for it," CrossFit…
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Recover after your WOD with a healthy shake from us!
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Whiplash and Chiropractic
Whiplash is a common term for injury to the neck and head that is caused by a rapid acceleration or deceleration…
Whiplash: Symptoms & Treatment
Whiplash is a neck injury that is common in car crashes, but it can also be caused during other types of…
Bursitis Shoulder Symptoms
Shoulder bursitis is a medical ailment where the fluid-filled sac that acts as a cushion between the bones and…
Shoulder Bursitis
Shoulder pain can be caused by a variety of factors. Many people usually seek medical help for their symptoms…
Frozen Shoulder
Frozen Shoulder, medically referred to as adhesive capsulitis, is a condition where the capsule surrounding the…
Frozen Shoulder: Stiffness and Pain of the Shoulder Joint
A frozen shoulder is a condition that causes pain and limited motion of the shoulder joint. Finding the cause of…
Rotator Cuff Tear
A rotator cuff tear is a very common type of injury. In the United States alone, as many as two million people per…
How to Increase Rotator Cuff Circulation
The rotator cuff is the group of small muscles and tendons that move and stabilize your arm within your shallow…
Non-Surgical Treatments for Rotator Cuff Tears
Rotator cuff treatment may include physical therapy, anti-inflammatory pain medications, and cortisone…
Causes of Spine & Back Pain after a Car Accident
Car crashes happen all the time, and with car accidents come injuries. One of the most injured areas of the body…
Can Sciatica Affect Both Legs?
Tingling, burning, excruciating pain. That is how some people describe sciatica. This type of pain is…
Cauliflower: Health Benefits & Nutrition Facts
Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as healthful.…
The Worst Exercises for the Rotator Cuff
Injuries from exercise can happen instantly or slowly. You don’t have to have a sudden traumatic injury to tear…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Functional Endocrinology: Blood-Brain Barrier and The Endocrine System
The blood-brain barrier in the body separates the central nervous system from peripheral tissue. Even though the blood-brain barrier separates the nervous system, it does not prevent hormones from entering the brain.
Unusual Causes of Sciatica El Paso, Texas
Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly be caused by your clothes and shoes. Sciatica is defined as symptoms that include back, leg, and foot pain caused by the…
Functional Neurology: How to Improve Adrenal Fatigue with Diet
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness because they create a variety of hormones, such as cortisol and sex hormones. The adrenal glands create hormones that control…
Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates.
Inversion Therapy for Back Pain and Sciatica El Paso, TX.
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical and an option your doctor, or chiropractor could recommend to you before looking into more invasive options. Individuals with…
Functional Neurology: What is Adrenal Fatigue?
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health because they produce a variety of hormones, including cortisol and sex hormones. The adrenal glands produce the hormones that…
A High-Risk Job, Your Spine, and Back Injury El Paso, Texas
Work/Job Ergonomics
In today's workforce, many jobs place workers at a higher risk for a back injury. The list is pretty extensive and may surprise you! Individuals that have suffered a neck or back injury at work know the cost goes…
Functional Neurology: Differences Between Dopamine and Serotonin
Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our mood. These two neurotransmitters or chemical messengers control a variety of functions in the brain and body, including…
Functional Endocrinology: The Gut and “Chemo-Brain” Connection
The gut and brain connection go hand in hand as they send signals back and forth to make sure that that human body starts functioning correctly. Chemo-brain is defined as cognitive impairment and causing the person to have mental fogginess…
Take Care of Your Back and Spine El Paso, Texas
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and strong. Strengthening the core can help prevent a weak and misaligned spine from getting worse and helps to eliminate pain.…
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