Hip Fracture’s Link to Early Death May Last Years
Older people who suffer a hip fracture face a much higher risk of death soon after the injury, but the risk…
CDC: Teenagers Need More Sleep
Getting more sleep will likely help middle and high school students in Nevada and across the country do better in…
Study: Desks designed to increase ‘Standing Work’
According to a new University of Iowa study, employees with desks that force them to stand at regular intervals…
Healthy Living 10 Best Natural Probiotic Foods
Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only…
Hispanics, Blacks Less Likely to Get High Blood Pressure Treatment: Study
Black and Hispanic Americans are less likely than whites to get high blood pressure under control, a new study…
8 Safest Natural Sweeteners
Sweet foods were a rare delicacy for our ancient ancestors. Today, we have an unlimited supply of sugary foods and…
4 Biggest Myths About Fat Burning
Get Rich NOW! Lose 50 pounds in 5 Days AND Make $50! Eat What You Want and Still Lose Weight – GUARANTEED! We’ve…
Chiropractic & Pregnancy – Why They Go Together
Let’s chat about chiropractic and pregnancy. For those of you that didn’t read my last post, What I Wish I Would’ve…
Alcohol Is Good for Your Heart Most of the Time
Drinking about a glass of wine for women per day, and two glasses for men, is linked to a lower risk of heart…
Most Popular Healthy Foods Of 2017
Every year, certain ingredients and dishes emerge as trendy “must-haves”—even if it’s something we’ve been eating…
Staying Socially Active Nourishes the Aging Brain
Socializing with Relatives and friends may help you stay mentally sharp as you age,
A new report…
Jet Lag Drag On Pro Baseball Players
Skipping Across Time Zones More Than Just Tiring For Pro Baseball Players:
The resulting jet…
Running Athletes Who Run More Miles Exert Less Energy
The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to those who run…
Important Tips to Know About Orangetheory Fitness
So many buzzy new workouts, so little time. But we promise, Orangetheory Fitness deserves a spot near the top of…
5 Running Mistakes Beginners Always Make
Summertime is the perfect season to start a running program. With the sun shining, there's simply no reason to not…
8 Symptoms Of A Thyroid Problem You Never Ignore
Overview of Thyroid
Thyroid disorder is one of the most common disorders. It happens due to under or over…
Facts: Peripheral Neuropathy & Four Big Myths About Neuropathy
Interesting Facts About Peripheral Neuropathy That You Need To Know
Almost everyone is well aware of what…
10 Ways to Burn More Calories During Any Type of Workout
Let's face it: whether you're an experienced exerciser or totally new to working out, very few of us have the time…
5 Samba Dance Moves That Burn Fat
Working out in the gym is great, but even the biggest treadmill loyalists can get bored on the moving belt. Our…
3 Essential Strength Exercises For Runners
Trying to be a better runner? It's not just about logging miles (although that certainly helps). The key to running…
Misty Copeland & 4 Exercises = Strong Ballerina Body
When you think of a ballerina body, you may picture a petite, slender physique. But many dancers have rejected that…
Hilaria Baldwin’s 5-Minute Yoga Routine
In celebrity yoga instructor Hilaria Baldwin’s new book The Living Clearly Method: 5 Principles for a Fit Body,…
Why Two People With Similar Injuries May Recover at Different Speeds
Two people can be involved in similar rear-end collisions, receive similar diagnoses, and still follow very different recovery paths. One may regain comfortable movement in several…
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Low Testosterone Symptoms Explained: Beyond The Diagnosis
When “Low Testosterone” Symptoms Aren’t Actually Low Testosterone
Abstract: Fatigue, lower libido, weight gain, poor sleep, and…
Slow Workout Recovery Causes That Surprise You
Why You Feel Sore for Days After a Workout That Used to Be Easy
Abstract: A familiar workout can suddenly leave you sore for days.…
Chiropractic Care: Techniques to Try for Chronic Pelvic Pain
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Shift Headache, Neck Load Explained for Workers
The Shift Headache That Is Not Just the Screen
Abstract
After a long block on the Amazon floor, in a data center rack, or at an…
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Chiropractic Shoulder Impingement Mobility Treatment
The shoulder is subject to different irritations, injuries, and conditions. Shoulder impingement is a common ailment but is often confused with other shoulder problems. Properly treating impingement syndrome needs proper diagnosis first.…
The Functional Medicine Approach: Metabolic Syndrome
Metabolic syndrome (MetS) is a cluster of signs and symptoms that are found in many patients. The standard of care determines that MetS diagnose should consider having three out of these five criteria: Increased waist circumference, high…
The link between inflammation and many diseases was made less than 15 years ago. With that being said, there is still so much we are constantly finding out about the connection. Inflammation and disease can be thought of as a circle, the…
Best Mattress Toppers for Back Pain Chiropractic Review
A mattress topper for back pain can help by conforming closely to the body, correctly aligning the spine, and providing relief to the pressure points. The right quality mattress topper can provide relief when sleeping and can help keep the…
Cardiometabolic Risk: How to Manage it
Coronavirus definitely took us all by surprise. With an uncontrollable infection rate, the medical world seemed to forget about the chronic and metabolic diseases. Yes, a true pandemic, more than 440,000 deaths, and a fast-developing…
Sleeping With Sciatica and A Better Night’s Rest
Trying to get a proper night's rest and healthy sleep with sciatica can be difficult. Here we discuss how to combat sciatica discomfort for a better night’s rest. The sciatic nerves are the two largest nerves in the body. They run from the…
Detox Therapy with Chelidonium majus L.
Once again, traditional Chinese medicine and herbal medicine are coming back to treat chronic conditions’ underlying cause potentially. Consequently, Chelidonium majus L., commonly known as chelidonine, from the Papaveraceae family,…
Texas Supreme Court’s Decision in “Texas Board of Chiropractic Examiners et al v. Texas…
After all of these years, I am happy to announce that the Texas Supreme Court has finally made a decision regarding the Texas Board of Chiropractic Examiners et al v. Texas Medical Association case on January 29th, 2021. With great honor…
Easiest Exercises on The Spine and Back Muscles
When lower back pain presents many want to retreat to the couch, bed and just lay down, but doctors, chiropractors, physical therapists, and spine specialists do not recommend this course of action. What they do recommend, other than…
Mitochondrial Dysfunction: The Link Between Migraines & Fibromyalgia
Migraines and Fibromyalgia have one thing in common, they are both due to mitochondrial dysfunction. More often than not we see those with mitochondrial dysfunction suffering from more than one type of discomfort. The first thing we do is…
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