by Dr. Alex Jimenez | May 16, 2018 | Children, Fitness, Health, Heart Health, Mobility & Flexibility, Spinal Hygiene
5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its benefits for decades. When you walk, you engage more than 200 muscles – this includes your pelvis and spine. This makes it an exceptional complement...
by Dr. Alex Jimenez | May 14, 2018 | Athletes, Clinical Case Reports, Injury Care, Sports Injuries, Testimonies, Video
ACL Sports Injury: Alexander Jimenez, champion wrestler, trained hard at Push-as-Rx, Crossfit & Athlete Rehabilitation, to gradually become the athlete he is today. When he suffered an ACL tear, Alexander Jimenez had to undergo surgery, where he then started his...
by Dr. Alex Jimenez | May 10, 2018 | Athletes, Complex Injuries, Crossfit Injuries, Injury Care, Mobility & Flexibility, PUSH as Rx, Sports Injuries
IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of it becoming a chronic condition are reduced. It responds very well to chiropractic since it involves the pelvis and related...
by Dr. Alex Jimenez | May 7, 2018 | Clinical Case Reports, Fitness, Mobility & Flexibility, PUSH as Rx, Testimonies, Video
Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic training program as a part of Dr. Alex Jimenez’s chiropractic rehabilitation plan. Daniel Alvarado...
by Dr. Alex Jimenez | May 2, 2018 | Clinical Case Reports, Fitness, Lower Back Pain, PUSH as Rx, Spine Care, Testimonies, Video
Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they became workout partners. Daniel Alvarado learned a lot regarding chiropractic alignment and physiology by training with Dr. Jimenez. After experiencing...
by Dr. Alex Jimenez | Apr 23, 2018 | Agility & Speed, Athletes, Fitness, Mobility & Flexibility, PUSH as Rx, Sports
Sports Performance is everything! Regardless of whether you’re a pro football player or a weekend warrior, your level of performance in your chosen athletic activity is what takes you to competitive heights. There are certain things that every athlete knows will make...
