The Impact of Exercise on Brain Health
Can a new exercise regimen boost your brain health if you're over 50?
Possibly, suggests a new research review that…
Are Back Pain Medications Ruining Your Sleep?
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at back pain medications and their effect on sleep.
Can you…
Pregnant Women Need Routine Blood Pressure Checks
Pregnant women should get their blood pressure checked at each prenatal visit to screen for preeclampsia, a…
Diet Products Can Make You Fat
When you're on a diet, you may gravitate to the "diet" food section at the supermarket, but beware: Diet foods can…
Common Nutrient in Food Tied to Risky Blood Clotting
A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study…
Fattest US Cities: Did Your Hometown Make New Ranking?
Seattle, take a bow. Jackson, hit the gym. A new study ranking the nation’s 100 fattest cities has found…
Foods Labeled as Healthy Aren’t Necessarily Healthier
Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier,…
Virtual Reality Could Help Prevent Falls in the Elderly
Researchers in the USA have developed an ingenious system that uses virtual reality to help prevent falls by…
Improper Nutrition Associated to Heart Disease and Stroke
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015,…
5 Top Conditions That Shorten Lives and are Preventable
More bad news for plus-sized Americans: Obesity is the leading cause of preventable life-years lost in the nation,…
Do Sit-Stand Desks Help Burn Calories Without Causing Back Pain?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sit/stand desks to see if they help with back pain and…
Popular Health Fads May Not Actually be Healthy
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The…
Why Am I Hungry? Bizarre Things Stoking Your Hunger
El Paso, TX. Chiropractor Dr. Alex Jimenez & Athletic Fitness Trainer Daniel Alvarado take a look at why people…
Forget Your BMI & Focus On This Measurement Instead
When it comes to determining whether a person is overweight, body mass index (BMI) is the most widely used measure…
How Healthcare Specialists Diagnose Sciatica
Call your spine specialist in case you feel you may have developed sciatica. (Should you not already have a…
Scoliosis Center
El Paso, TX. Chiropractor Dr. Alex Jimenez examines scoliosis.
We all have curves in our backs, but scoliosis…
Love Chocolate? Blame Your Genes: Study
Your tendency to indulge in chocolate, go heavy on salt, or eat veggies may be tied to certain gene variants, a new…
Experimental Arthritis Drug Kevzara Approved
A European Medicines Agency panel said on Friday it recommended granting marketing approval to Sanofi and…
Eating Fruits & Vegetables Can Protect Against COPD
Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid…
Friends Help Us Through Stressful Times
A new UK study has highlighted the importance of friendships in helping people get through the more stressful…
Want More Energy? Skip the Coffee, Opt for the Stairs
Need an energy boost during the afternoon at the office? A jolt of caffeine isn't as effective as walking up and…
A Parent’s Role in Preventing ACL Injury In Your Child Athlete
If you have a child who plays sports, then you share my excitement for them when they play the game. You probably…
Skateboarding Performance Training + Integrative Chiropractic Support
A WellnessDoctorRx.com Guide to Balance, Strength, Safer Falling, and Faster Recovery
Skateboarding is creative and fun, but it is also a high-skill, high-impact sport. Your…
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Shockwave Therapy in Integrative Chiropractic Explained
Shockwave Therapy in Integrative Chiropractic Care: Why Device Type Matters
Many people hear the words shockwave therapy and…
Discover Chiropractic Wedges and Their Benefits
Discover Chiropractic Wedges at EP Wellness & Functional Medicine Clinic: Gentle Paths to Pain Relief and Better Health
At…
Healthy Valentine’s Day Foods That Celebrate Love
Healthy Valentine's Day Foods: Heart-Healthy Recipes for a Romantic Celebration
Valentine's Day is the perfect time to show love…
Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and…
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Pre-Procedure Protocols For Regenerative Medicine | Part 1
Introduction
The human body is truly amazing. It can handle stressful situations, it has the ability to heal itself after injury, and makes sure that each system can work properly. When there are unwanted pathogens or severe injuries that…
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward position can add stress to the spine, making the bulge worse, which can cause tingling, numbness, pain, and digestive…
An Insightful Look Into Regenerative Cellular Treatment | Part 2
Introduction
The body has trillions of cells that help maintain order for the body and make sure that it is functioning properly. The cells in the body help regulate growth development, making sure that the tissues of the muscles and…
A Guided Look Into Regenerative Cellular Treatment | Part 1
Introduction
In today's modern medicine, there are many ways that are beneficial for the body through therapy. From chiropractic care through hormone therapy, regenerative cellular therapy has been making itself known in the last few…
Flexibility and Range of Motion
Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and quality of life. Healthy flexibility helps the body:
Maintain a physically active lifestyle.
Maintain strength.…
A Look At Detoxifying Strategies For Endocrine Disruptors | Part 2
Introduction
Hormones come from the endocrine system through many glands throughout the body. These hormones are being secreted out of these glands and are being transported throughout the body and into their appropriate organs so that way…
Low Back Gluteal Strengthening
Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles to be used less and weaken. Weak, inactive, or tightening glutes can cause instability in the lower spine,…
Detoxifying Strategies For Endocrine Disruptors | Part 1
Introduction
The endocrine system is where all the hormones are being secreted throughout the entire body. These hormones then travel through the bloodstream to head to their proper locations, whether it is the organs, the brain, the…
Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a compression fracture, vertebral compression fracture, or VCF. There are almost 1 million compression fractures every year, usually…
A Insight Look At Peptide Therapies In Endocrine Restoration | Part 2
Introduction
The body can function normally when everything from the organ system, the brain system, and even down to the cellular activity is performing correctly and making sure that nothing goes wrong. However, certain events and…
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