Gluten-free diets could raise risk of coronary disease, study says
A new study found that gluten-free diets could increase cardiovascular risk in people without celiac disease. The…
The Way To Recover From Common Running Injuries
Doctor of Chiropractic, Dr. Alexander Jimenez along with exercise physiologist Daniel Alvarado discuss how to…
5 Tips For Back Pain In El Paso
Doctor of Chiropractic, Dr. Alexander Jimenez offers some tips for back pain.
Our patients in El Paso have always…
How To Choose A El Paso Chiropractic Office
Doctor of Chiropractic, Dr. Alexander Jimenez offers insights into choosing a chiropractic office.
Whether you are…
Degenerative Disc Disease Caused by Obesity
Degenerative disk disease (DDD), which could affect any one of us as we age, may be particularly problematic for…
El Paso Chiropractic Care For Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez discusses chiropractic care for back pain.
Back pain, especially…
Cervical Spine & Low Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks at the cervical spine and low back pain.
Low back pain and leg…
Give Your Gut a Makeover
You may think you eat food to fuel your body but that's not all it does. Emerging research shows that what…
3 Tips From A El Paso Chiropractor
Doctor of Chiropractic, Dr. Alexander Jimenez shares a few tips on how to prevent back pain, treating injuries and…
How Much Caffeine Is Really Safe?
Whether we’re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably…
Selecting A Chiropractor In El Paso
Doctor of Chiropractic, Dr. Alexander Jimenez gives insights into selecting a chiropractor.
One of the most common…
How Unhealthy Can Energy Drinks Be?
Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they…
8 Quick Ways to Slash Heart, Cancer, and Diabetes Risk
"Eat a healthy diet" and "exercise for at least 30 minutes three times a week" are the two top suggestions from…
Weight Loss Slows Knee Joint Degeneration
If you're overweight and lose weight, chances are you'll be doing your knees a world of good, says a new study…
Gov’t Relaxes Health Standards For School Meals
Schools won't have to cut more salt from meals just yet and some will be able to serve kids fewer whole grains,…
Mom’s High-Fructose Diet Causes Health Problems For Children
Mothers who eat a diet high in fructose-containing sugars while pregnant or breastfeeding are more likely to have a…
There’s Fiber Added To Coke’s Latest Diet Drink, Coca-Cola Plus. Yes,…
Doctor of Chiropractic, Dr. Alexander Jimenez takes a look at the latest diet drink with fiber.
COCA-COLA…
El Paso Chiropractor Explains How To Avoid Back Injuries
Doctor of Chiropractic, Dr. Alex Jimenez goes through some tips on how to avoid back injuries.
When it comes to…
4 Steps To Reducing Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain.
1. Understand The Way Your…
Physical Therapeutics for Degenerative Disc Disease
Because degenerative disc disease, or DDD, can weaken the structures of the spine significantly, you might need to…
Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain.
Q&A with Tai Chi Specialist…
Your Chiropractor Might Be Your Newest Antioxidant
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at chiropractors and how they can act as an antioxidant…
How to Prove Your Injuries Were Caused by a Motor Vehicle Accident
After a motor vehicle accident, one of the most important steps is creating a clear link between the crash and your injuries. That link is called causation. In simple terms, it means…
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Metabolic Health: A Comprehensive Guide for Hormone Optimization
By Dr. Alexander Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
Personalized Preventive and Integrative Healthcare Explained
Elevating Health Through Personalized Preventive and Integrative Care
Abstract
In this educational post, I, Dr. Alexander Jimenez,…
Root-Cause Healing Strategies Revealed for Symptom Management
Discover how symptom management for root-cause healing can transform your approach to body health and wellness.
A New Frontier in…
A Clinical Approach and Patient Care for Hormonal Balance
By: Dr. Alexander Jimenez, DC, FNP-APRN
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Podcast: Regenerative Epigenetics & Dietary Changes
PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect our gene expression. Therefore, eating unhealthy…
Sports Performance: Genetics Part 2
Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it also has to do with our genetics. The athletic phenotype is complex and includes a variety of many different environmental…
How does pain become chronic? Pain can be a complex condition, as it involves both physiological and psychological components. When an individual experiences an injury, the damaged tissues trigger and send pain signals to the brain. This is…
Sports Performance: Genetics Part 1
Growing up, there always seemed to be the kids in P.E. who were just naturally better at sports than others. Additionally, there were kids who seemed like they were always hurt. Genetics make up a large factor when it comes to athletic…
Podcast: What is the Fasting Mimicking Diet?
PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn discuss the fasting-mimicking diet and the ProLon Fasting Mimicking Diet program developed by Dr. Valter D. Longo. The…
Learning About Food Substitutions | El Paso, Tx (2020)
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet…
Chronic Pain and Chronic Pain Syndrome
Chronic pain, depending on the cause, can last up to six months or even longer. Individuals with chronic pain can have physical effects that generate added stress on the body. This includes:
Tense muscles
Limited moveability…
Podcast: Learning About Food Substitutions
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for overall health and wellness as well as how several food substitutions can…
Males and females produce estrogen. However, females tend to have more complications when it comes to estrogen and hormonal issues like endometriosis, PCOS, and hormones that are linked to certain cancers. There are genetic predispositions…
Sports Nutrition and Sports Dietitian | El Paso, Tx (2020)
PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El Paso, TX,…
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