6 Proven Mental Health Benefits Of Meditation
Meditation and other forms of mental training are becoming more and more popular each year. The rise of the number…
Growing Incident of ACL Tears in Children and Teens
As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new…
Aggies Sweep Miners in Softball Battle of 10
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The UTEP softball team registered 21 hits in it two contests against NM State, but the Aggies…
UTEP Renews Football Series with New Mexico & Nevada
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EL PASO – UTEP Athletic Department officials announced on Wednesday that football series with old…
Story in Many Pics: Eastlake Falcons vs Monterey Plainsmen
High school playoff action in the Permian Basin and Herald-post is there to bring it all to you! Our very own…
Sports Injuries in Children Specializing in Single Sport
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report.…
What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red…
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet.
I eat a wide variety of…
Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes
Mediterranean Diet
An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes
But nearly 90 percent…
UTEP Softball Continues Home Slate as it Hosts Southern Miss
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After its series win against Middle Tennessee, the UTEP softball team will host Conference USA…
UTEP Women’s Golf Ties for Third in Arkansas
The UTEP women’s golf team tied for third place at the Little Rock/ASU Invitational on Tuesday in Maumelle, Ark.…
UTEP’s Ground Game Shines In First Scrimmage of Spring
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Quadraiz Wadley rushed nine times for 72 yards and two touchdowns to steal the show in the…
Story in Many Pics: Cooper Cougars vs Canutillo Eagles
It was a cold Friday Night in Midland, but the action was red-hot as the Canutillo Eagles hosted the Cooper Cougars…
Organic Teas Help Inflammation Caused By Rheumatoid Arthritis
Organic Tea: Rheumatoid arthritis is the most prominent autoimmune arthritis. It is caused by a defective immune…
Surprising Reasons Some Women Can’t Lose Weight
Most of us already know that eating less and moving more are the keys to dropping extra pounds. But if you're…
UTEP’s Tobi Amusan Garners Co-C-USA Athlete of the Week
UTEP sophomore Tobi Amusan was named the Conference USA Track Co-Athlete of the Week as announced by the league…
Risk Factors & Complications Associated with Diabetes
A research study published in the Journal of the American Medical Association in September 2015 demonstrated that…
Home Remedies & Treatment of Sprains and Strains
What home remedies are effective for sprains and strains?
Initial treatment for sprains and strains should occur as…
Signs and Symptoms of Sprains and Strains
The body is meant to move. Muscles allow that movement to happen by contracting and making joints flex, extend and…
Signs and Symptoms of Sprains and Strains
The body is meant to move. Muscles allow that movement to happen by contracting and making joints flex, extend and…
Kinesiology Tape Used In Pediatric Care
Though the most visible kinesiology tape users might be professional athletes, Olympians, or weekend warriors – a…
New Mexico Upends UTEP in Tennis
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ALBUQUERQUE, N.M.- The UTEP women’s tennis team fell short in getting the…
UTEP Track & Field Heads East for Texas Relays
The UTEP track and field team will head to Austin, Texas, for the 90th edition of the Clyde Littlefield Texas…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle…
Bone Broth Health Benefits for Your Joints
Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder?
Bone Broth Health
Bone…
Cheddar Cheese: Understanding Its Nutritional Profile
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an…
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Pets Healing Power Can Be Powerful Medicine
Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes with it. There's no doubt that having a pet or interacting with a trained therapy animal can help reduce and alleviate the pain…
A chocolate bar tastes different to each of us. How sweet it is and the smaller aspects like subtle hints of nut and texture depend on our genetic variation. Taste perception impacts the food choices we make, our nutrition, and our overall…
Is Fructose Bad for Your Health?
Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up about 50 percent of table sugar or sucrose. Table sugar is also made up of glucose or the main energy source of the human body. However,…
Discitis Spinal Disc Infection Causing Inflammation
Discitis is typically caused by an infection that grows in one of the spine’s vertebral bones and possibly in the intervertebral discs. Discitis is usually a bacterial infection, but it can be viral.
Discitis affects around 1 out of…
There are currently 54 million adults who suffer from Arthritis. Additionally, about 9% of adults have some type of arthritis-attributed activity limitation. The CDC predicts the number of those diagnosed with arthritis will only continue…
Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety of functions in the human body. Folate is essential for cell division and homeostasis because it acts as a coenzyme in many…
Chiropractic Adjustment for Lower Lumbar Back Pain
An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often treatment is necessary. Along with the principles of chiropractic for the relief of lower/lumbar back pain, whether acute or…
Excess Sugar and Chronic Inflammation
Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation. According to healthcare professionals, a diet that is high in sugar may be associated with…
Spinal Stimulation and Chronic Back Pain
Spinal stimulation is a treatment option that could help bring relief from pain and improve the quality of life for individuals dealing with chronic pain, like low back, and leg pain. Spinal stimulation can help reduce and manage chronic…
Nutrigenetics: Salt Sensitivity
Salt is in nearly every food consumed, but some may have a genetic variation causing them to have salt sensitivities. Salt sensitivity is estimated to be present in 51% of the hypertensive (high blood pressure) population.
Salt Sensitivity…
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