Virtual Reality Could Help Prevent Falls in the Elderly
Researchers in the USA have developed an ingenious system that uses virtual reality to help prevent falls by…
Improper Nutrition Associated to Heart Disease and Stroke
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015,…
5 Top Conditions That Shorten Lives and are Preventable
More bad news for plus-sized Americans: Obesity is the leading cause of preventable life-years lost in the nation,…
Do Sit-Stand Desks Help Burn Calories Without Causing Back Pain?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sit/stand desks to see if they help with back pain and…
Popular Health Fads May Not Actually be Healthy
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The…
Why Am I Hungry? Bizarre Things Stoking Your Hunger
El Paso, TX. Chiropractor Dr. Alex Jimenez & Athletic Fitness Trainer Daniel Alvarado take a look at why people…
Forget Your BMI & Focus On This Measurement Instead
When it comes to determining whether a person is overweight, body mass index (BMI) is the most widely used measure…
How Healthcare Specialists Diagnose Sciatica
Call your spine specialist in case you feel you may have developed sciatica. (Should you not already have a…
Scoliosis Center
El Paso, TX. Chiropractor Dr. Alex Jimenez examines scoliosis.
We all have curves in our backs, but scoliosis…
Love Chocolate? Blame Your Genes: Study
Your tendency to indulge in chocolate, go heavy on salt, or eat veggies may be tied to certain gene variants, a new…
Experimental Arthritis Drug Kevzara Approved
A European Medicines Agency panel said on Friday it recommended granting marketing approval to Sanofi and…
Eating Fruits & Vegetables Can Protect Against COPD
Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid…
Friends Help Us Through Stressful Times
A new UK study has highlighted the importance of friendships in helping people get through the more stressful…
Want More Energy? Skip the Coffee, Opt for the Stairs
Need an energy boost during the afternoon at the office? A jolt of caffeine isn't as effective as walking up and…
A Parent’s Role in Preventing ACL Injury In Your Child Athlete
If you have a child who plays sports, then you share my excitement for them when they play the game. You probably…
Can Sciatica Cause Pain In Arms?
El Paso, TX. Chiropractor Dr. Alex Jimenez examines if sciatica can radiate to the arms.
Muscular pain that comes…
8 Healthy Foods That Don’t Deserve Their Bad Reputations
It’s hard to overcome a bad reputation — even for food! But some edibles once deemed to be health hazards have been…
Wellness Center
El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness.
Most individuals will experience…
Say Goodbye To Neck Pain!
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at stretches for neck pain.
Your neck is one of the hardest…
Leslie Jones Gets Sweaty In the Gym As She Keeps Up Her 40-Lb. Weight Loss:…
This article originally appeared on People.com.
Leslie Jones‘ trainer is still pushing her to the limit!
The…
Exercise Center
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective.
The…
Early Birds May be Healthier than Night Owls
Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.…
Optimizing Sex Hormones for Whole-Body Health, Brain Protection, Metabolic Resilience, and Cardiovascular Longevity
Educational Abstract:
In this educational post, I present a comprehensive, clinically grounded review of modern hormone…
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Metabolic Health: A Comprehensive Guide for Hormone Optimization
By Dr. Alexander Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
Personalized Preventive and Integrative Healthcare Explained
Elevating Health Through Personalized Preventive and Integrative Care
Abstract
In this educational post, I, Dr. Alexander Jimenez,…
Root-Cause Healing Strategies Revealed for Symptom Management
Discover how symptom management for root-cause healing can transform your approach to body health and wellness.
A New Frontier in…
A Clinical Approach and Patient Care for Hormonal Balance
By: Dr. Alexander Jimenez, DC, FNP-APRN
Personal Finance
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Staying Hydrated and Healthy in El Paso Heat
Staying Hydrated and Healthy in El Paso's Dry Desert Heat
El Paso's dry desert heat brings special challenges for the body. Temperatures can climb high, and the low humidity makes sweat evaporate fast. This leads to a quick loss of water…
Why Gut Pain Can Continue Despite Healthy Eating
Why Gut Pain Can Continue Even When You Eat "Healthy": A Wellness-Focused Integrative Approach
Many people make healthy food choices and still deal with bloating, stomach pain, reflux, constipation, diarrhea, or a heavy feeling after…
Athletes Can Keep Training With Integrative Chiropractic Therapy
Can Athletes Keep Training While Seeing an Integrative Chiropractor?
Athletes often worry that starting chiropractic care means they have to stop training completely. In many cases, that is not true. Most athletes can continue some level…
PRP Supports Tissue Cleanup and Repair for Healing
How PRP Supports Tissue "Cleanup" and Repair in an Integrative Setting
Platelet-Rich Plasma, or PRP, is often described as a regenerative treatment because it uses a patient's own blood components to support healing in injured tissue. A…
Why Poor Posture Becomes a Habit and How to Avoid
Why Poor Posture Becomes a Habit and How Integrative Care Can Help You Feel Better
Poor posture usually does not start with one big problem. It often builds slowly through daily habits. Many people spend hours sitting, working on…
Spinal Adjustments at Wellness Doctor RX for Pain Relief
Understanding Chiropractic Spinal Adjustments at Wellness Doctor RX: Techniques, Benefits, and Integrated Care
At Wellness Doctor RX, part of EP Wellness & Functional Medicine Clinic in El Paso, Texas, chiropractic spinal adjustments…
Neuropathy: Types, Causes, and Treatments for Better Health
Understanding Neuropathy: Types, Causes, Symptoms, and Treatment Options
Neuropathy is a condition that happens when nerves get damaged. This damage can affect how your body feels and moves. Nerves are like wires that send messages between…
Sleep, Sports Performance, and Recovery for Athletes
Sleep, Sports Performance, and Recovery: Why Better Rest Supports Better Results
Athletes often spend hours working on strength, speed, skill, nutrition, and recovery tools. However, one of the most powerful parts of performance is often…
Sustainable Weight Loss: The Path to Wellness
Sustainable Weight Loss: Integrating Nutrition and Chiropractic Care for Lasting Results
Losing weight in a healthy way means making changes that you can keep up for a long time. A recommended, sustainable weight-loss nutrition plan…
Sciatic Nerve Health and Integrative Chiropractic Techniques
Sciatic Nerve Health, Movement, and How Integrative Chiropractic Care May Help Sciatica
The sciatic nerve should work like a clear, pain-free highway for nerve signals. When it is healthy, messages travel from the lower spine into the…
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