How to Stop Overeating Once & For All
You’re Not Connecting With Your Food
Five techniques the pros use to erase distraction and fully connect with their…
The Right Time For Chiropractic Treatment
Many of us experience back and neck pain. But when is it the right time to see a chiropractor for a diagnosis or…
Some Heart Rate Trackers May Work Inaccurately
Fitbits and other wrist-worn fitness devices promise to keep track of your heart rate, but new research suggests…
Fluoride Consumption & Exposure May Not be Safe
Fluoride is a man-made element that derives from fluorine. According to the declassified documents of the Manhattan…
Chiropractic Neck Pain Center
What Is Neck Pain (Cervical Pain)? The cervical spine is a marvelous and complex structure. It is capable of…
US Foods & What Millennials Crave
This edition of MRM Talking With is focused on Millennials. Stacie Sopinka, Vice President of Product Development…
17 Ways To Lose Weight With No Time
Slim-Down Strategies For Busy People
If packing your lunch, cooking dinner every night, and…
UTEP Hits Road To San Antonio To Take On UTSA & Incarnate Word
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The UTEP softball team, after its eight-game home stand, will take the road again as San Antonio…
Story in Many Pics: Week 7 of High School Football – Austin vs El Paso High…
Our very own Andres Acosta made his way across the Borderland this week, taking in the most interesting games and…
The Risk of Concussions in High School Sports
Female soccer players suffer the highest rate of concussions among all high school athletes in the United States, a…
Chiropractic Care Could Reduce Workers Compensation Costs
N.L. chiropractors’ association says workers also get back on the job faster
CBC News
The Newfoundland…
Mokrasova In 7th Place After Day One At Texas Relays
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Austin – Lucia Mokrasova sits in seventh place with 3,517 points after four events of the…
Farewell Keitha: Coach Adams, Statement On Departure To Wichita
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Both UTEP Athletic Director Bob Stull and Women’s Basketball Coach Keitha Adams released…
Story in Many Pics: 2016 High School Football
With the 2016 high school football regular season over, it’s time to take a look back at all the action we…
Herald-Post Radio: High School Playoff Football – Lubbock Monterey vs…
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A special edition of Herald-Post Radio brings you Lubbock Monterey vs Eastlake LIVE starting…
Socorro, Canutillo ISDs to Face Off in Charity Flag Football Game
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Team SISD and Canutillo ISD leaders, board members, and employees will face off for a friendly…
The Truth About Indoor Air Quality and Health
Many people enjoy spending quality time in the comfort of their own homes. As a matter of fact, a majority of…
6 Proven Mental Health Benefits Of Meditation
Meditation and other forms of mental training are becoming more and more popular each year. The rise of the number…
Growing Incident of ACL Tears in Children and Teens
As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new…
Aggies Sweep Miners in Softball Battle of 10
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The UTEP softball team registered 21 hits in it two contests against NM State, but the Aggies…
UTEP Renews Football Series with New Mexico & Nevada
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EL PASO – UTEP Athletic Department officials announced on Wednesday that football series with old…
Story in Many Pics: Eastlake Falcons vs Monterey Plainsmen
High school playoff action in the Permian Basin and Herald-post is there to bring it all to you! Our very own…
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue, with an estimated 39,345 traffic fatalities in the United States in 2024, according to the National Highway Traffic…
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Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
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Podcast: Health & Immunity Series 1 of 4
PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Marius Ruja, chiropractor in El Paso, TX, discuss how our immune system can help maintain our health during these…
Health & Wellness: Genetics and Nutrition Part 3 of 4
As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our genetics determine our susceptibility to obesity when exposed to an unfavorable environment. Additionally, we are able to…
Spinal Injury Could Cause Neurogenic Bladder Dysfunction
Spinal disorders and injuries could cause a nerve injury through compression or damage causing Neurogenic Bladder Dysfunction also known as Bladder Dysfunction. Neurogenic bladder disorder means an individual is having problems with…
Health & Wellness: Diet and Nutrition Part 2 of 4
Genetic testing has come a long way and we are now able to use it in our clinic. We have the resources to send a DNA sample from our patients to be assessed in order for us to create a truly personalized wellness plan. By taking these…
Nutrition and Fitness During These Times | El Paso, Tx (2020)
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and…
Chiropractic and The Benefits for Children’s Health and Wellness
Chiropractic adjustments for children's health is nothing new, but it could be something new for parents. Do children really need chiropractic adjustments? Chiropractic physicians, also known as DC's provide techniques and treatments that…
Health & Wellness: Genetics and Nutrition Part 1 of 4
Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the same diet can have drastically different results. The food we eat plays a significant factor in our overall…
Podcast: Nutrition and Fitness During These Times
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times. During quarantine, people have become more…
Personalized Medicine Genetics & Micronutrients | El Paso, Tx (2020)
PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and…
Chiropractic Physician For Pain Management
Individuals with chronic pain, whether back, neck, arm, hips, etc, want to avoid surgery or drug treatments. This is where a chiropractic physician comes in with natural/alternative medicine combined with conventional approaches to pain…
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