Characteristics of Degenerative Disc Disorder
Degenerative disk disease (DDD) can affect any area of the backbone, but it most commonly affects the low back…
What El Paso Chiropractors Can Help With
An assortment of diverse and difficult health conditions can be helped by a chiropractors in El Paso. Patients…
A Weak Psoas Muscle Could Be The Basis For Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the psoas muscle and its relation to back pain.
All too…
Conventional and Holistic Medicine: Getting the Best of Both Worlds
Conventional medicine is necessary to cure disease, but if you really want to stay healthy, you should incorporate…
Mom of 3 Drops 120 Lbs. After Having Her Youngest Child: I Wanted to Get…
This article originally appeared on People.com.
Emily Powers had struggled with her weight since high…
Soy Protein May Ease Inflammatory Bowel Disease
Upping the intake of soy protein may help fight inflammatory bowel disease (IBD), say Penn State researchers whose…
Yoga Improves Lives Of Those With Ulcerative Colitis
Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a…
Tips to Avoid ACL Injuries Among Youth Sports Participants
With April being Youth Sports Month, Orthopaedic Institute for Children (OIC) shines a spotlight on what it notes…
Caffeine Just 1 Factor in Energy Drink Risks
Drinking 32 ounces of energy drink is associated with potentially harmful changes in blood pressure and heart…
Improve Your Golf Game In El Paso With Chiropractic
Choosing to receive treatment from a chiropractor won’t stop your slice or improve your putting, but it just might…
What Are The Educational Requirements For A Chiropractor in El Paso?
Have you ever wondered how many years your treating chiropractic doctor went to school for or how their education…
Degenerative Disc Disease Caused by Aging
Degenerative disk disease (DDD) develops as an outcome of the effects of aging in your back and particularly in…
Working Out On an Empty Stomach: Does It Burn Off the Most Fat?
El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach.
For a thing that should be…
Walking Increases Blood Supply to the Brain
Just put one foot in front of the other and you'll boost your brain at the same time.
That's the conclusion of a…
Raising Awareness Of Opioid Use In Older Adults & The Elderly
El Paso, TX. Chiropractor Dr. Alex Jimenez focuses on the rise in opioid use among older adults.
SpineUniverse…
The Impact of Exercise on Brain Health
Can a new exercise regimen boost your brain health if you're over 50?
Possibly, suggests a new research review that…
Are Back Pain Medications Ruining Your Sleep?
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at back pain medications and their effect on sleep.
Can you…
Pregnant Women Need Routine Blood Pressure Checks
Pregnant women should get their blood pressure checked at each prenatal visit to screen for preeclampsia, a…
Diet Products Can Make You Fat
When you're on a diet, you may gravitate to the "diet" food section at the supermarket, but beware: Diet foods can…
Common Nutrient in Food Tied to Risky Blood Clotting
A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study…
Fattest US Cities: Did Your Hometown Make New Ranking?
Seattle, take a bow. Jackson, hit the gym. A new study ranking the nation’s 100 fattest cities has found…
Foods Labeled as Healthy Aren’t Necessarily Healthier
Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier,…
Optimizing Sex Hormones for Whole-Body Health, Brain Protection, Metabolic Resilience, and Cardiovascular Longevity
Educational Abstract:
In this educational post, I present a comprehensive, clinically grounded review of modern hormone…
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Metabolic Health: A Comprehensive Guide for Hormone Optimization
By Dr. Alexander Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
Personalized Preventive and Integrative Healthcare Explained
Elevating Health Through Personalized Preventive and Integrative Care
Abstract
In this educational post, I, Dr. Alexander Jimenez,…
Root-Cause Healing Strategies Revealed for Symptom Management
Discover how symptom management for root-cause healing can transform your approach to body health and wellness.
A New Frontier in…
A Clinical Approach and Patient Care for Hormonal Balance
By: Dr. Alexander Jimenez, DC, FNP-APRN
Personal Finance
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Staying Hydrated and Healthy in El Paso Heat
Staying Hydrated and Healthy in El Paso's Dry Desert Heat
El Paso's dry desert heat brings special challenges for the body. Temperatures can climb high, and the low humidity makes sweat evaporate fast. This leads to a quick loss of water…
Why Gut Pain Can Continue Despite Healthy Eating
Why Gut Pain Can Continue Even When You Eat "Healthy": A Wellness-Focused Integrative Approach
Many people make healthy food choices and still deal with bloating, stomach pain, reflux, constipation, diarrhea, or a heavy feeling after…
Athletes Can Keep Training With Integrative Chiropractic Therapy
Can Athletes Keep Training While Seeing an Integrative Chiropractor?
Athletes often worry that starting chiropractic care means they have to stop training completely. In many cases, that is not true. Most athletes can continue some level…
PRP Supports Tissue Cleanup and Repair for Healing
How PRP Supports Tissue "Cleanup" and Repair in an Integrative Setting
Platelet-Rich Plasma, or PRP, is often described as a regenerative treatment because it uses a patient's own blood components to support healing in injured tissue. A…
Why Poor Posture Becomes a Habit and How to Avoid
Why Poor Posture Becomes a Habit and How Integrative Care Can Help You Feel Better
Poor posture usually does not start with one big problem. It often builds slowly through daily habits. Many people spend hours sitting, working on…
Spinal Adjustments at Wellness Doctor RX for Pain Relief
Understanding Chiropractic Spinal Adjustments at Wellness Doctor RX: Techniques, Benefits, and Integrated Care
At Wellness Doctor RX, part of EP Wellness & Functional Medicine Clinic in El Paso, Texas, chiropractic spinal adjustments…
Neuropathy: Types, Causes, and Treatments for Better Health
Understanding Neuropathy: Types, Causes, Symptoms, and Treatment Options
Neuropathy is a condition that happens when nerves get damaged. This damage can affect how your body feels and moves. Nerves are like wires that send messages between…
Sleep, Sports Performance, and Recovery for Athletes
Sleep, Sports Performance, and Recovery: Why Better Rest Supports Better Results
Athletes often spend hours working on strength, speed, skill, nutrition, and recovery tools. However, one of the most powerful parts of performance is often…
Sustainable Weight Loss: The Path to Wellness
Sustainable Weight Loss: Integrating Nutrition and Chiropractic Care for Lasting Results
Losing weight in a healthy way means making changes that you can keep up for a long time. A recommended, sustainable weight-loss nutrition plan…
Sciatic Nerve Health and Integrative Chiropractic Techniques
Sciatic Nerve Health, Movement, and How Integrative Chiropractic Care May Help Sciatica
The sciatic nerve should work like a clear, pain-free highway for nerve signals. When it is healthy, messages travel from the lower spine into the…
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