Injury Risk May Rise When Kids Play Just One Sport
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report.…
How Mitochondria Influence Your Health
Doctor of Chiropractic, Dr. Alexander Jimenez discusses mitochondria and one's health.
Mitochondria: you might not…
Mediterranean Diet: Statins & Stroke Prevention
Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people…
Toddlers Eat More French Fries Than Veggies
American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new…
BelieveInYourGut with Tropicana Probiotics
I partnered with my friends at Megan Media and Tropicana for this post. The opinions and ideas expressed here are…
Vitamin B12 Neuropathy
Some doctors have observed that injections of curcumin in diabetes neuropathies stems lessen the B12 absorption.…
Obesity Quadruples Kids Risk Of Type 2 Diabetes
Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes.
…
High Heels Can Cause Back, Knee & Hip Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks at high heels at what they do to the back.
Ladies, ever wonder…
Forget Your BMI and Focus on This Measurement Instead
The new research, published today in the Annals of Internal Medicine, found that waist-to-hip ratio was a better…
Medical Evaluations for Degenerative Disc Disease
It can be difficult to diagnose degenerative disc disease (DDD) because it grows gradually and can pose a multitude…
7 Lifestyle Strategies for Better Sleep
7 Lifestyle Strategies for Better Sleep
High-quality sleep seems to be becoming somewhat of a pervasive and wishful…
Chiropractic Cuts Back Pain for 85% of Pregnant Women
Many pregnant women do not seek medical attention for their back pain because they believe it’s just a “normal”…
Eye Nutrients Improve Stress Levels
Two nutrients long associated with eye health, lutein and zeaxanthin, are also good for the brain, say researchers…
Many Exercise Options Enhance Aging Brains
Older adults who want to get moving to help boost their brain function have a wide variety of workouts to choose…
Yoga and Meditation Can Help Beat Depression
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,…
How to Start New Healthy Habits and Reduce Your Stress Level
When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and…
Latissimus Dorsi: Exercises & Stretches For Your “Lats”
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches.
The latissimus…
Study Demonstrates Chiropractic Adjustment More Effective For Back Pain…
El Paso, TX. Chiropractor Dr. Alex Jimenez adds to the discussion of chiropractic treatment vs. pain medication and…
3 Conditions El Paso Chiropractors Help
Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream…
Sports Injuries: Stress Fractures to the Ribs
Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players, and baseball pitchers. More…
Position Yourself For Sound Sleep With Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain.
Whether you got back, neck, or…
Characteristics of Degenerative Disc Disorder
Degenerative disk disease (DDD) can affect any area of the backbone, but it most commonly affects the low back…
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the everyday…
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Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Skipping Stretching Leads to Muscle Stiffness Problems
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching…
Fitness vs. Wellness: Balancing Both for Success
Fitness vs. Wellness: Key Differences and How Exercise and Chiropractic Care Enhance Both
Many people talk about…
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Telemedicine for Nutritional Guidance and Wellness
Unlocking Wellness: Telemedicine for Personalized Nutritional Guidance in Integrative Chiropractic and Functional Medicine
In today's fast-paced world, staying healthy often means finding ways to get expert advice without…
Functional Wellness and Its Benefits for Menopause
Discover effective functional wellness tips for menopause that empower women to navigate this natural phase of life.
Navigating Menopause with Functional Wellness: A Holistic Path to Strength and Vitality
Menopause marks a natural…
Telemedicine for Sciatica Relief: Manage Pain Effectively
Telemedicine for Sciatica Relief: Convenient Care from Home
Sciatica can make everyday life tough. It often feels like sharp pain shooting from your lower back down through your hips and legs. This happens when the sciatic…
Telemedicine to Treat Sports Injuries and Recovery
How Integrative Chiropractors and Nurse Practitioners Use Telemedicine to Treat Sports Injuries
Sports injuries can happen to anyone who plays games or exercises. They range from simple sprains to more serious issues like concussions or…
Integrative Telemedicine: Connecting Patients and Care
Integrative Chiropractic Care: Blending with Nurse Practitioners and Telemedicine for Better Health
In today's fast-paced world, many people face ongoing pain or injuries that disrupt daily life. Integrative chiropractic care…
Injury Recovery Using Telemedicine for Better Care
Enhancing Injury Recovery: How Integrative Nurse Practitioners and Chiropractors Use Telemedicine for Motor Vehicle, Work, and Sports Injuries
Injuries from car accidents, workplace incidents, or sports can stop life in its…
Rehabilitative Sports for TBI Recovery Strategies
Rehabilitative Sports for Traumatic Brain Injury Recovery: How Adaptive Activities, Integrative Chiropractic Care, and Nurse Practitioners Work Together
Traumatic brain injury (TBI) can make everyday life feel hard. Simple…
Treatment Options for Somatovisceral Disorders After Head Injuries
Understand the implications of somatovisceral disorders from head injuries on the body and mind with detailed insights.
Understanding Head Injuries and Their Impact on the Brain-Body Connection Through Somatovisceral Disorders
Beyond…
Diagnostic Tools for Head Injuries in Chiropractic Care
Diagnostic Tools for Head Injuries: How Integrative Chiropractors and Nurse Practitioners Assess and Manage Them
Head injuries, like concussions from sports or accidents, can be tricky to diagnose because they often don't show…
Effective TBI Posture Exercises for Better Recovery
Effective Posture Exercises for Traumatic Brain Injury (TBI) Recovery: A Guide to Better Balance and Reduced Pain
Traumatic brain injury, or TBI, happens when a sudden hit to the head harms the brain. This can come from falls,…
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