6 Leading Causes of Sciatica
Several lumbar spine (lower back) disorders may cause sciatica. Sciatica is usually referred to as light to severe…
A Healthy Middle-Aged Heart May Protect Your Brain Later
(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're…
Don’t Bank on Heart-Rate Accuracy From Your Activity Tracker
(HealthDay News) -- Wrist-worn activity trackers such as Fitbit don't reliably assess heart rate, a new study…
Nurse! What’s Taking So Long? Study Points To Causes.
(HealthDay News) -- When a bedside alarm goes off in a child's hospital room, anxious parents expect nurses to…
Microwaving Your Tea Boosts Its Antioxidants, But How Does It Taste?
On the left: regular green tea. On the right: microwave boosted. Not that you can tell from the picture.
It’s been…
The Best Chair Yoga Moves For Back Pain
"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder, considering…
Cheaper Healthier Food Can Lead to Healthy Choices
Governments could boost the consumption of healthy food by making it cheaper, as well as requiring that unhealthier…
Dangerous Toxins Found in Fast Food Packaging
Many grease-resistant fast-food wrappers and boxes contain potentially harmful chemicals that can leach into food,…
Physical Inactivity Linked to Loss of Independence
Being physically inactive raises the risk of losing the ability to perform activities of daily living - both before…
Common Fats are Making You Lazy and Sabotaging Your Health
The types of cooking oils you eat may be sabotaging your health, making you lazy and setting you up to develop Type…
Drugs & Chiropractic Don’t Mix
Never Have, Never Will
Join Drs. Jason Deitch and Tom Klapp as they lay out the rationale for remaining one of the…
EPCSO Detention Officer Boxing To Mentor Youth: Sessions Set For Weekend
El Paso County Sheriff’s Office Detention (EPCSO) Officer Luis Trevino, along with WarriorsEdge Boxing are hosting…
Back Strains & Sprains Center
Oh, My Aching Back! Back Sprains and Strains and How to Treat Them
About 80% of us experience back pain of some…
Exercise Can Prevent the Progression of Parkinson’s Disease
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular…
12 Warning Signs Of Hidden Inflammation
When most people think of injury or inflammation, they think of a sprained ankle or injured low back due to acute…
Drinking the Proper Amount of Water Daily
Eight, 8 oz. glasses of water a day: it’s a rule that’s been burned into our brains for years as the ideal amount…
Turmeric Kills Nearly All Forms Of Cancer Cells
The ability of turmeric to fight cancer has been extensively researched. In fact, over 1,500 published studies show…
Aging Cheerleaders Give Glimpse of World's Longest-Living Women
Waving white pom poms in the air, dozens of grey-haired cheerleaders in matching red and white uniforms hop and…
Most Older Women Don't Get Bone Tests After Hip Fractures
When older women fracture a hip, they usually don’t get bone density tests that might show whether they need…
Alternative Treatment Center
More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain,…
Complementary & Alternative Medicine for Back Pain
Complementary and alternative medicine, abbreviated as CAM, is described as a variety of healing medications and…
Chronic Pain Center
You get up with it. You go to sleep with it. An incredible number of men and women live with chronic back or neck…
Gluteal Pain Relief: Chiropractic & Functional Medicine at Wellness Doctor Rx
Understanding Gluteal Muscle Dysfunction
Chronic gluteal muscle pain, often caused by constant contraction of the gluteus maximus, medius, and minimus, can…
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Digestive Health Spinal Wellness: The Connection
How Spinal Alignment Supports Digestive Health and Whole-Body Wellness
Introduction
Digestive issues like bloating,…
Gut Microbiome Musculoskeletal Health for Injuries
The Gut Microbiome’s Role in Musculoskeletal Health and Injury Recovery
The gut microbiome, a vast community of trillions of…
Evidence-Based Chiropractic Nutrition for Joint Health
Nutrition and Integrative Care for Mobility and Recovery at El Paso’s Wellness & Functional Medicine Clinic
Living an…
Chiropractic Care, Skeletal Health, and Cardiovascular Benefits
Delve into chiropractic care's role in improving skeletal health and boosting your cardiovascular health effectively.
Chiropractic…
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Spinal Issues or Kidney Problems and An Accurate Diagnosis
Trying to understand what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney issue, can be quite challenging. Doing a self-examination, retracing steps, and constantly thinking about it is exhausting. The…
Muscle Strength Chiropractic Fitness and Optimal Health
Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong and agile enough to endure work, sports, and regular physical daily activities. Exercise and chiropractic fitness…
Myofascial Chains, Body Instability, and Chiropractic Manipulation
The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular tissue systems. When the fascia is healthy it is smooth and flexible. The fascia is a thin layer of connective tissue that envelopes…
Chiropractic Alignment Can Help With Acid Reflux and Digestive Problems
Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food pipe and irritates the lining. Sensations of burning discomfort in the abdomen and chest are also known as heartburn. Other…
Smoking Destroys The Spine and Can Cause Chronic Back Pain
Smoking negatively impacts an individual's health, as most know about its effect on the lungs. However, it can cause chronic back pain, and affect spinal health, as well. Research has discovered that having a history of smoking,…
Chiropractic and High-Blood Pressure Management
The heart never stops working. The efficiency of the heart and how it operates depends on various factors related to individual health. High blood pressure management can include chiropractic treatment for proper spinal alignment. This…
Sciatica Fitness and Chiropractic A Win-Win!
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one of the first recommendations from chiropractors. Sciatica is a series of symptoms from a variety of…
Chiropractic Hip Realignment for Imbalanced Hips
The number of individuals experiencing hip along with back pain is increasing and could benefit from chiropractic hip realignment. Chiropractic treatment is the recommended first-line option for hip pain and other issues related to…
Understanding Inflammation & Immune Dysfunction Part 2
Inflammation is the human body’s natural response to protect itself against injury, infection, and illness. Trauma, exposure to foods (poor diet), microbes, and/or toxins, can commonly cause inflammation. Chronic inflammation can…
Seasonal Affective Disorder Depression, and Back Pain
Seasonal Affective Disorder is a form of depression that has to do with the changing of the seasons, specifically when fall begins to. It affects around 10 million Americans during the fall and winter seasons. Back pain can be a symptom of…
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