Eye Nutrients Improve Stress Levels
Two nutrients long associated with eye health, lutein and zeaxanthin, are also good for the brain, say researchers…
Many Exercise Options Enhance Aging Brains
Older adults who want to get moving to help boost their brain function have a wide variety of workouts to choose…
Yoga and Meditation Can Help Beat Depression
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,…
How to Start New Healthy Habits and Reduce Your Stress Level
When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and…
Latissimus Dorsi: Exercises & Stretches For Your “Lats”
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches.
The latissimus…
Study Demonstrates Chiropractic Adjustment More Effective For Back Pain…
El Paso, TX. Chiropractor Dr. Alex Jimenez adds to the discussion of chiropractic treatment vs. pain medication and…
3 Conditions El Paso Chiropractors Help
Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream…
Sports Injuries: Stress Fractures to the Ribs
Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players, and baseball pitchers. More…
Position Yourself For Sound Sleep With Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain.
Whether you got back, neck, or…
Characteristics of Degenerative Disc Disorder
Degenerative disk disease (DDD) can affect any area of the backbone, but it most commonly affects the low back…
What El Paso Chiropractors Can Help With
An assortment of diverse and difficult health conditions can be helped by a chiropractors in El Paso. Patients…
A Weak Psoas Muscle Could Be The Basis For Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the psoas muscle and its relation to back pain.
All too…
Conventional and Holistic Medicine: Getting the Best of Both Worlds
Conventional medicine is necessary to cure disease, but if you really want to stay healthy, you should incorporate…
Mom of 3 Drops 120 Lbs. After Having Her Youngest Child: I Wanted to Get…
This article originally appeared on People.com.
Emily Powers had struggled with her weight since high…
Soy Protein May Ease Inflammatory Bowel Disease
Upping the intake of soy protein may help fight inflammatory bowel disease (IBD), say Penn State researchers whose…
Yoga Improves Lives Of Those With Ulcerative Colitis
Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a…
Tips to Avoid ACL Injuries Among Youth Sports Participants
With April being Youth Sports Month, Orthopaedic Institute for Children (OIC) shines a spotlight on what it notes…
Caffeine Just 1 Factor in Energy Drink Risks
Drinking 32 ounces of energy drink is associated with potentially harmful changes in blood pressure and heart…
Improve Your Golf Game In El Paso With Chiropractic
Choosing to receive treatment from a chiropractor won’t stop your slice or improve your putting, but it just might…
What Are The Educational Requirements For A Chiropractor in El Paso?
Have you ever wondered how many years your treating chiropractic doctor went to school for or how their education…
Degenerative Disc Disease Caused by Aging
Degenerative disk disease (DDD) develops as an outcome of the effects of aging in your back and particularly in…
Working Out On an Empty Stomach: Does It Burn Off the Most Fat?
El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach.
For a thing that should be…
Unlocking Wellness: Managing Sciatic Nerve Health Through Functional Medicine in El Paso
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we take a whole-body view of health, recognizing that issues like sciatic nerve problems stem…
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Healing Sudden Movement Injuries and Pain Management
Healing Sudden Movement Injuries: Chiropractic and Integrative Care Solutions
Introduction
Imagine you're playing soccer,…
The Vagus Nerve: Exploring Its Functions on the Body
Understand the vagus nerve and its significance in connecting the brain to the rest of the body and maintaining health.…
Fueling Mobility: Nutrition and Chiropractic Insights
Fueling Mobility: Nutrition and Chiropractic for Stronger Movement
Introduction
Picture your body as a high-performance engine,…
Integrative Chiropractic for Dynamic Posture Support
Mastering Movement: Chiropractic and Integrative Care for Dynamic Posture
Introduction
Imagine your body as a well-tuned…
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Chiropractic Care Overview on The Gut-Liver Connection
Discover how chiropractic care can enhance the gut-liver connection, promoting improved health and overall well-being.
Enhancing Vitality Through the Gut-Liver Axis: A Holistic Path to Optimal Health and Pain Relief
Feeling sluggish,…
Weekend Warriors Integrative Chiropractic and Injury Care
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for: adults who sit most of the week and go hard on the weekend—“weekend warriors.”
What you’ll learn: why injuries…
Neuropathy Questions: Chiropractic Answers from Experts
Chiropractic Neuropathy Treatment Questions—A Wellness-Focused Guide
What is peripheral neuropathy—and why does it feel so different for everyone?
Peripheral neuropathy refers to nerve damage or irritation that occurs outside the…
Text Neck & Posture Prevention Tips Using Chiropractic Care
Find out how chiropractic care can effectively address text neck & posture issues and lead to improved well-being.
Text Neck and Cervical Wellness: A Comprehensive Guide to Natural Healing, Injury Recovery, and Optimal Health
The…
Teachers’ Sciatica Pain Relief: Effective Strategies
Sciatica Relief for Teachers: Holistic Solutions at EP Wellness & Functional Medicine Clinic
Introduction: Supporting El Paso’s Educators
Teaching in El Paso, Texas, is a dynamic and rewarding profession, but it comes with physical…
Chiropractic Care and Intermittent Fasting Guide
Discover the benefits of combining chiropractic care with intermittent fasting for optimal health outcomes.
Intermittent Fasting and Chiropractic Care: A Functional Approach to Wellness and Recovery
In the pursuit of optimal health, pain…
Integrative Athletic Chiropractic Program: A Holistic Approach
Integrative Performance & Wellness: The Synergy of Sport-Specific Training and Holistic Care
Introduction
In modern wellness practice, it’s no longer enough to just treat symptoms or prescribe exercise in isolation. The most…
WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not reactive. Instead of waiting for injuries to occur, we emphasize building resilient bodies, smarter movement, and…
Ergonomic Mouse Pain Relief: Expert Recommendations
Ergonomic Mice: Your Key to Pain-Free Hands, Wrists, and Arms
In today's world, many people spend hours clicking and scrolling on computers. This can lead to aches in the hands, wrists, and arms. An ergonomic mouse offers a simple fix.…
Functional Medicine Seasonal Nutrition Guide for El Paso
El Paso's Fall Harvest: Fresh Produce, Simple Recipes, and Wellness Insights for September and October
Introduction to El Paso's Vibrant Fall Season
As the days in El Paso grow a bit cooler in September and October, the local farms and…
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