How Long Does Sciatica Last?
Sciatica is a pain that radiates down the back, though the buttocks, and into the leg. The most common…
Youth Organization Aims to Build Local Talent, Compete Nationally
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Study: 10,000 Steps Per Day Not Enough
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Marathon Running May Cause Short-Term Kidney Injury
Any marathoner will tell you that the grueling 26-mile races can do a number on the hips, knees, ankles and feet.…
Are Any Fad Diets Good for Heart Health?
It may be tempting to latch on to the latest diet fad like juicing or going gluten-free to lose weight or achieve…
Regular Exercise May Slow Parkinsons Progression
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular…
Saltiest Foods in American Diets
You probably know that Americans consume way too much salt, but a new U.S. government report points the finger at…
BMI Does Not Predict Heart Disease In Minorities
Even though obesity can indicate a risk for heart disease and diabetes in white people, it may not be as reliable…
Holiday Nutrition Boost: Your Guide to Healthy Easter, Passover Meals
With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and…
10 Minutes of Vigorous Exercise Helps Kids Hearts
Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart…
Healthy Grocery Shopping List Tips for Heart Health
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Alleviate Joint Inflammation With Chiropractic Therapy
El Paso TX. Chiropractor Dr. Alex Jimenez looks at how chiropractic treatment can help with joint inflammation.
If…
Music Therapy Offers New Hope for Addiction Recovery
We’re in the middle of a drug-addiction epidemic in the United States, and increasing numbers of overdoses…
UTEP Women’s Golf Team in Eighth at Wyoming Cowgirl Classic
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Pets Protect Kids From Allergies & Obesity
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6 Spring Fever Symptoms to Look For
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Gulf War Illness Linked to Changes in Microbiome
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Yoga Beats Drugs for Depression: Study
The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression…
Physical Therapy as Good as Surgery for Carpel Tunnel Syndrome
Surgery is a common approach to treat carpal tunnel syndrome. But, physical therapy may work just as well, a new…
Does Less Salt Mean Fewer Bathroom Trips?
Lowering your salt intake could mean fewer trips to the bathroom in the middle of the night, a new study suggests.…
Eight Myths and Facts About Allergies
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For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
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Fibromyalgia and Inflammation LIVE WEBINAR
Join from a PC, Mac, iPad, iPhone or Android device, for a webinar where we discuss and pinpoint the complications of Fibromyalgia and Inflammation.
Please click this URL to register.…
Stress, Hormones & Health LIVE WEBINAR
Join from a PC, Mac, iPad, iPhone or Android device: for a live webinar event covering stress, hormones, and how to improve your health! Learn how stress, hormones, and health all work off one another and how to gain control of your body.…
Chiropractic Testing and Treatment for Chronic Pain
Finding ways to manage chronic pain is a priority. Chiropractic testing and treatment could be an option that is effective and affordable. Various chiropractic care can help manage chronic pain caused by a condition like herniated disc/s.…
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious problem and based on genetic predisposition, many are prone to it. Addictive behaviors include alcohol, nicotine, cannabis…
Good Foods to Help Promote Longevity
The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause a variety of health issues, including obesity, cardiovascular disease, and type 2 diabetes. Meanwhile, proper nutrition can make you…
Chronic Pain Treatment/Management
There are various chronic treatment/management options available. Chronic pain treatment focuses on treating and managing the root cause and underlying condition that is causing the pain. The physical and psychological aspects of chronic…
Can You Change Your Epigenetic Clock?
Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to think. Researchers at Intervene Immune, Stanford, the University of British Columbia, and UCLA believe that our epigenetic clock can be…
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly connected to their genetic predisposition. Mental health falls under the neuropsychiatric disorder umbrella and accounts for…
Getting an accurate chronic pain diagnosis is essential to creating the most optimal, highly customized treatment plan for the individual. Depending on the severity and cause of pain, individuals could require various pain…
DNA Mind: Neurodegenerative Disease
The human brain is extremely complex. Although responsible for many of our body’s capabilities, it has been known to cause extreme downfalls and disabilities if it goes awry. Neurodegenerative disorders include mild cognitive decline…
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