Active or Passive Recovery: Which is Better?
Training doesn’t make us fitter – recovery from training does. So, how do we recover? An easy jog or spin, or a…
Most U.S. High Schools Lack Athletic Trainers
By Dr. Alex Jimenez
Many U.S. high schools don’t offer athletic training services and few employ full-time…
Ashley Graham Maintains Her Body Year-Round But Sometimes Still Feels Shy…
This article originally appeared on People.com.
Summer is almost here, but Ashley…
Exercise Beats Sleeping Pills for Insomnia
Still taking sleeping pills to get a good night’s rest? New research suggests there’s a better way: Hit…
Human Identical Hormones Can Restore Your Health
Mother Nature plays a dirty trick on women. Just as they begin planning to enjoy their lives as empty-nesters,…
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
Bacteria gets a bad rap. Most headlines…
Benefits of Eating Cinnamon, Turmeric and Ginger Daily
It is very well known that spices and herbs have a great many positive healthy qualities. But often we get confused…
To Lose Weight, Start With Dairy Swaps
Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
Here's a good way you can…
How I Swam, Biked, and Ran My Way to a 70 Lb. Weight Loss
Cris Wade, 47, 6'1", from Sacramento, CaliforniaBefore: 235 lb., size 16/18After: 165 lb., size…
Enzyme Pill: A Game Changer for Gluten-Sensitive People?
A new enzyme pill could be a game changer for gluten-sensitive people, according to the authors of a new study.
The…
Best Chair For Posture
Dr. Alex Jimenez takes a look at new concepts on posture and sitting. Fact: Sitting is the new smoking. It is…
The Amazing Benefits of Turmeric Curcumin
Turmeric is native to India and Southeast Asia. In India, turmeric has been used in Ayurvedic medicines due to its…
Steroid Shots Offer No Long-Term Relief For Low-Back Pain
(HealthDay News) — Chronic lower back pain affects millions of Americans. Many try steroid injections to ease…
Prescription Drugs & Medications for Whiplash and Neck Injuries
According to the harshness of your whiplash symptoms, your doctor may prescribe drugs and/or spinal shots to manage…
More About the Schroth Method for Scoliosis
The Schroth Method is a non-surgical principle utilized as a scoliosis treatment which consists of…
Chiropractic Garners Mainstream Media Coverage
Chiropractic received a boost from some major national sources in recent months. Here’s a recap.
1. American…
How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip &…
Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated…
6 Tips for Picnic Food Safety
As we move into summer many of us will be heading outdoors to make the most of the longer, sunnier days. However,…
Grill Safety: 15 BBQ Hazards That Could Spoil Your Memorial Day Holiday
It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But…
How Good Are Activity Trackers at Counting Calories Burned?
People who wear activity trackers to count the calories they're burning are probably not getting accurate…
Vitamin D During Pregnancy May Help Prevent Childhood Asthma
Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published…
Calcium Supplements: Are You Getting What You Pay For?
Calcium is an essential mineral found in foods and dietary supplements. Its best-known benefit is building and…
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By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Sciatica Nerve Support With Peptides to Help Recovery
Sciatica Nerve Support With Peptides and Chiro Care
Sciatica can make simple activities difficult. Sitting, standing, walking,…
Integrative Chiropractic and Regenerative Care Solutions
Integrative Chiropractic and Regenerative Care in El Paso
An injury can affect more than one part of the body. A joint may lose…
El Paso Injury Regenerative Wellness Treatments Available
El Paso Injury Recovery and Regenerative Wellness
Personal injuries can affect the body in many ways. A car accident, workplace…
Decoding Regenerative Medicine in Comprehensive Care
Decoding Regenerative Medicine: PRP, Peptides, and Integrative Healing
Abstract
Decoding Regenerative Medicine: Welcome to our…
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El Paso Multidisciplinary Injury Care for Healing Pain
El Paso Multidisciplinary Injury Care for Healing: How Under-One-Roof Clinics Help Recovery
When a person gets hurt in a car accident, work injury, fall, or sports injury, the body can feel overwhelmed. Pain may show up right away or…
Women’s Health: A Comprehensive Guide in Metabolic Balance
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Athlete IV Therapy for Optimal Performance Support
Athlete IV Therapy: Speed Recovery and Boost Output
Helping Athletes Recover the Smart Way
Athletes push their bodies hard. Long workouts, heavy lifting, endurance events, sports camps, and high heat can drain fluids, minerals, and…
Non-Opioid Strategies for Better Health & Pain Management
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
IV Infusion Therapy: Revitalize Your Health Today
IV Infusion Therapy: Supporting Root-Cause Healing and Recovery Through Functional Medicine
If you are in El Paso and dealing with ongoing fatigue, slow healing after an injury, chronic pain, or a sense that your body is not getting the…
Integrative Care Benefits for Women’s Health
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Regenerative Medicine and Integrative Chiropractic Solutions
Regenerative Medicine and Integrative Chiropractic Care for Spine, Joint, and Injury Recovery
A Whole-Body Path for Pain, Injury, and Mobility
Spine, joint, and muscle injuries can affect much more than one painful area. After a car…
Non-Pharmaceutical Strategies Insights for Chronic Care
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Regenerative Spine Care for Chronic Back Pain
Regenerative Spine Care for Sciatica and Chronic Back Pain: A Modern Integrative Approach
Sciatica and chronic back pain can take over a person’s life. Pain may start in the low back and travel into the hip, buttock, thigh, calf, or foot.…
Men’s Health: Your Essential Guide in Hormone Therapy
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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