Common Nutrient in Food Tied to Risky Blood Clotting
A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study…
Fattest US Cities: Did Your Hometown Make New Ranking?
Seattle, take a bow. Jackson, hit the gym. A new study ranking the nation’s 100 fattest cities has found…
Foods Labeled as Healthy Aren’t Necessarily Healthier
Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier,…
Virtual Reality Could Help Prevent Falls in the Elderly
Researchers in the USA have developed an ingenious system that uses virtual reality to help prevent falls by…
Improper Nutrition Associated to Heart Disease and Stroke
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015,…
5 Top Conditions That Shorten Lives and are Preventable
More bad news for plus-sized Americans: Obesity is the leading cause of preventable life-years lost in the nation,…
Do Sit-Stand Desks Help Burn Calories Without Causing Back Pain?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sit/stand desks to see if they help with back pain and…
Popular Health Fads May Not Actually be Healthy
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The…
Why Am I Hungry? Bizarre Things Stoking Your Hunger
El Paso, TX. Chiropractor Dr. Alex Jimenez & Athletic Fitness Trainer Daniel Alvarado take a look at why people…
Forget Your BMI & Focus On This Measurement Instead
When it comes to determining whether a person is overweight, body mass index (BMI) is the most widely used measure…
How Healthcare Specialists Diagnose Sciatica
Call your spine specialist in case you feel you may have developed sciatica. (Should you not already have a…
Scoliosis Center
El Paso, TX. Chiropractor Dr. Alex Jimenez examines scoliosis.
We all have curves in our backs, but scoliosis…
Love Chocolate? Blame Your Genes: Study
Your tendency to indulge in chocolate, go heavy on salt, or eat veggies may be tied to certain gene variants, a new…
Experimental Arthritis Drug Kevzara Approved
A European Medicines Agency panel said on Friday it recommended granting marketing approval to Sanofi and…
Eating Fruits & Vegetables Can Protect Against COPD
Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid…
Friends Help Us Through Stressful Times
A new UK study has highlighted the importance of friendships in helping people get through the more stressful…
Want More Energy? Skip the Coffee, Opt for the Stairs
Need an energy boost during the afternoon at the office? A jolt of caffeine isn't as effective as walking up and…
A Parent’s Role in Preventing ACL Injury In Your Child Athlete
If you have a child who plays sports, then you share my excitement for them when they play the game. You probably…
Can Sciatica Cause Pain In Arms?
El Paso, TX. Chiropractor Dr. Alex Jimenez examines if sciatica can radiate to the arms.
Muscular pain that comes…
8 Healthy Foods That Don’t Deserve Their Bad Reputations
It’s hard to overcome a bad reputation — even for food! But some edibles once deemed to be health hazards have been…
Wellness Center
El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness.
Most individuals will experience…
Say Goodbye To Neck Pain!
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at stretches for neck pain.
Your neck is one of the hardest…
Gluteal Pain Relief: Chiropractic & Functional Medicine at Wellness Doctor Rx
Understanding Gluteal Muscle Dysfunction
Chronic gluteal muscle pain, often caused by constant contraction of the gluteus maximus, medius, and minimus, can…
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Digestive Health Spinal Wellness: The Connection
How Spinal Alignment Supports Digestive Health and Whole-Body Wellness
Introduction
Digestive issues like bloating,…
Gut Microbiome Musculoskeletal Health for Injuries
The Gut Microbiome’s Role in Musculoskeletal Health and Injury Recovery
The gut microbiome, a vast community of trillions of…
Evidence-Based Chiropractic Nutrition for Joint Health
Nutrition and Integrative Care for Mobility and Recovery at El Paso’s Wellness & Functional Medicine Clinic
Living an…
Chiropractic Care, Skeletal Health, and Cardiovascular Benefits
Delve into chiropractic care's role in improving skeletal health and boosting your cardiovascular health effectively.
Chiropractic…
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Lifestyle Changes and Disease.
The science behind lifestyle changes.
The number of research studies that link beneficial health effects and lifestyle changes is high, and they can’t be wrong. The analyzed lifestyle changes are varied. Some studies focus on mindfulness…
Chiropractic Posterior Adjustments for Bulging Discs
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more susceptible to stressors that enable and cause the discs to bulge.
These vertebrae…
Mindfulness-based Stress Reduction and Cardiac Disease
The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors involved in these conditions are high blood pressure and cholesterol, obesity, tobacco use, family antecedents, limited…
Remote Working/School and Learning/Forming Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the perfect set up for back pain. Here are a few tips for spine friendly remote working and learning. Spine-health is just as…
Inflammation: Mindful Meditation.
Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides, we know that is needed for the body to heal and that if there are uncontrolled pro-inflammatory cytokines, we will…
Metabolic Syndrome and Chiropractic Body Wellness
Metabolic syndrome is the term for a group of risk factors like heart disease, diabetes, along with other health issues. The number of individuals dealing with the condition could be as high as 1 in 4. An individual can have one risk factor…
Intestinal Permeability and Disease
Increased intestinal permeability is the gateway to autoimmune diseases. It has become well-known that intestinal permeability is the third element leading to autoimmune pathogenesis along with genetic factors and environmental triggers.…
Testing for Wheat Sensitivities
Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports having wheat sensitivity, and 1% is diagnosed with celiac disease. Research studies suggest that celiac disease and wheat…
Screening Technology in Gut Imbalances
Our gastrointestinal tract hosts more than 1000 species of bacteria that work symbiotically with us to promote a balanced immune system, metabolize nutrients, harvest energy, fortify our mucosa, and influence the disease’s…
We’ve talked about neuroinflammation and its causes and how the effects of neuroinflammation impact our brain and, therefore, our body. Accordingly, it is only fair to talk about neuro-diagnostics, applying neuro-diagnostics, and what…
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