El Paso Chiropractor Explains How To Avoid Back Injuries
Doctor of Chiropractic, Dr. Alex Jimenez goes through some tips on how to avoid back injuries.
When it comes to…
4 Steps To Reducing Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain.
1. Understand The Way Your…
Physical Therapeutics for Degenerative Disc Disease
Because degenerative disc disease, or DDD, can weaken the structures of the spine significantly, you might need to…
Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain.
Q&A with Tai Chi Specialist…
Your Chiropractor Might Be Your Newest Antioxidant
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at chiropractors and how they can act as an antioxidant…
Magnesium Oil Massage for Post-Workout Recovery
Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to…
What Makes Belly Fat Different from Other Fat?
You’re already aware that having excess fat isn’t good for you. But did you know that different types of fat come…
Balancing the Body: Post-Workout Nutrition
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key…
6 Ways to Stop Weekend Weight Gain
Signs you're slacking too much
Any of these sound familiar? If so, you may be undoing all your good (weekday) work.…
Race May Play Role in Obese Teens Blood Pressure
Obese teenagers are at increased risk of high blood pressure, but the effects of those extra pounds may vary by…
Injury Risk May Rise When Kids Play Just One Sport
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report.…
How Mitochondria Influence Your Health
Doctor of Chiropractic, Dr. Alexander Jimenez discusses mitochondria and one's health.
Mitochondria: you might not…
Mediterranean Diet: Statins & Stroke Prevention
Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people…
Toddlers Eat More French Fries Than Veggies
American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new…
BelieveInYourGut with Tropicana Probiotics
I partnered with my friends at Megan Media and Tropicana for this post. The opinions and ideas expressed here are…
Vitamin B12 Neuropathy
Some doctors have observed that injections of curcumin in diabetes neuropathies stems lessen the B12 absorption.…
Obesity Quadruples Kids Risk Of Type 2 Diabetes
Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes.
…
High Heels Can Cause Back, Knee & Hip Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks at high heels at what they do to the back.
Ladies, ever wonder…
Forget Your BMI and Focus on This Measurement Instead
The new research, published today in the Annals of Internal Medicine, found that waist-to-hip ratio was a better…
Medical Evaluations for Degenerative Disc Disease
It can be difficult to diagnose degenerative disc disease (DDD) because it grows gradually and can pose a multitude…
7 Lifestyle Strategies for Better Sleep
7 Lifestyle Strategies for Better Sleep
High-quality sleep seems to be becoming somewhat of a pervasive and wishful…
Chiropractic Cuts Back Pain for 85% of Pregnant Women
Many pregnant women do not seek medical attention for their back pain because they believe it’s just a “normal”…
Unlocking Wellness: Managing Sciatic Nerve Health Through Functional Medicine in El Paso
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we take a whole-body view of health, recognizing that issues like sciatic nerve problems stem…
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Healing Sudden Movement Injuries and Pain Management
Healing Sudden Movement Injuries: Chiropractic and Integrative Care Solutions
Introduction
Imagine you're playing soccer,…
The Vagus Nerve: Exploring Its Functions on the Body
Understand the vagus nerve and its significance in connecting the brain to the rest of the body and maintaining health.…
Fueling Mobility: Nutrition and Chiropractic Insights
Fueling Mobility: Nutrition and Chiropractic for Stronger Movement
Introduction
Picture your body as a high-performance engine,…
Integrative Chiropractic for Dynamic Posture Support
Mastering Movement: Chiropractic and Integrative Care for Dynamic Posture
Introduction
Imagine your body as a well-tuned…
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Chiropractic Care Overview on The Gut-Liver Connection
Discover how chiropractic care can enhance the gut-liver connection, promoting improved health and overall well-being.
Enhancing Vitality Through the Gut-Liver Axis: A Holistic Path to Optimal Health and Pain Relief
Feeling sluggish,…
Weekend Warriors Integrative Chiropractic and Injury Care
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for: adults who sit most of the week and go hard on the weekend—“weekend warriors.”
What you’ll learn: why injuries…
Neuropathy Questions: Chiropractic Answers from Experts
Chiropractic Neuropathy Treatment Questions—A Wellness-Focused Guide
What is peripheral neuropathy—and why does it feel so different for everyone?
Peripheral neuropathy refers to nerve damage or irritation that occurs outside the…
Text Neck & Posture Prevention Tips Using Chiropractic Care
Find out how chiropractic care can effectively address text neck & posture issues and lead to improved well-being.
Text Neck and Cervical Wellness: A Comprehensive Guide to Natural Healing, Injury Recovery, and Optimal Health
The…
Teachers’ Sciatica Pain Relief: Effective Strategies
Sciatica Relief for Teachers: Holistic Solutions at EP Wellness & Functional Medicine Clinic
Introduction: Supporting El Paso’s Educators
Teaching in El Paso, Texas, is a dynamic and rewarding profession, but it comes with physical…
Chiropractic Care and Intermittent Fasting Guide
Discover the benefits of combining chiropractic care with intermittent fasting for optimal health outcomes.
Intermittent Fasting and Chiropractic Care: A Functional Approach to Wellness and Recovery
In the pursuit of optimal health, pain…
Integrative Athletic Chiropractic Program: A Holistic Approach
Integrative Performance & Wellness: The Synergy of Sport-Specific Training and Holistic Care
Introduction
In modern wellness practice, it’s no longer enough to just treat symptoms or prescribe exercise in isolation. The most…
WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not reactive. Instead of waiting for injuries to occur, we emphasize building resilient bodies, smarter movement, and…
Ergonomic Mouse Pain Relief: Expert Recommendations
Ergonomic Mice: Your Key to Pain-Free Hands, Wrists, and Arms
In today's world, many people spend hours clicking and scrolling on computers. This can lead to aches in the hands, wrists, and arms. An ergonomic mouse offers a simple fix.…
Functional Medicine Seasonal Nutrition Guide for El Paso
El Paso's Fall Harvest: Fresh Produce, Simple Recipes, and Wellness Insights for September and October
Introduction to El Paso's Vibrant Fall Season
As the days in El Paso grow a bit cooler in September and October, the local farms and…
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