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Waving white pom poms in the air, dozens of grey-haired cheerleaders in matching red and white uniforms hop and…
Most Older Women Don't Get Bone Tests After Hip Fractures
When older women fracture a hip, they usually don’t get bone density tests that might show whether they need…
Alternative Treatment Center
More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain,…
Complementary & Alternative Medicine for Back Pain
Complementary and alternative medicine, abbreviated as CAM, is described as a variety of healing medications and!-->…
Chronic Pain Center
You get up with it. You go to sleep with it. An incredible number of men and women live with chronic back or neck…
Dementia in Older Adults Caused by Inactivity
Parking yourself in front of the TV may make you as likely to develop dementia as people genetically predisposed to…
Activity Trackers Not Always Great for Monitoring Exercise Heart Rate
Some people who rely on fitness trackers to see how hard they work out may want to rethink this approach, according…
Longevity Recipe: 10 Servings of Veggies, Fruits
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…
New Help for Blurry Close-Up Vision
Squinting while texting? Always losing your reading glasses? An eye implant that takes about 10 minutes to put in…
Older Bones Benefit From Dairy Plus Vitamin D
A combination of vitamin D supplements and certain dairy foods may protect against age-related bone loss, a new…
'Age-Proof' Your Life: New Book Examines Links Between…
Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed…
Tennis Elbow Fix: New Technique Eases Pain for Weekend Warriors
A new technique that relieves severe tennis elbow faster and more quickly than traditional surgery can provide…
How Pre- and Probiotics Can Boost Your Health
Created by the Academy of Nutrition and Dietetics, National Nutrition Month® is celebrated annually every March…
High-Intensity Aerobics Can Reverse Aging Process
You know exercise is good for you, but if you're over 65, which is best? A study from Mayo Clinic found that…
B Vitamins Reduce Damage Caused by Pollution
If you live in the city, you might want to make sure you take your vitamins. A study from Columbia University found…
5 Detox Facts and Fictions
Over recent years, the detox has become a form of diet in its own right for losing weight with low-calorie…
Parenthood Linked To A Longer Life
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at parenthood and longer life.
Parents, take courage. If…
Common Gene Explains Why Some Brains Age Faster
A common gene variant has been discovered in about one-third of the population that may explain why some people's…
Eating Veggies Every Day Keeps the Blues Away
An Australian study involving more than 60,000 volunteers aged 45 years and older found that eating fruits and…
5 Best Apps to Boost Your Health
For the more than 68 percent of Americans who own smart phones, it’s difficult to imagine doing without them,…
7 Drug-Free Ways to Combat Hair Loss
Losing your hair can be embarrassing and stressful, and it is a problem that’s faced by people of all ages…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
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GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
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Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
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Bone Broth Health Benefits for Your Joints
Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder?
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Chiropractic Testing and Treatment for Chronic Pain
Finding ways to manage chronic pain is a priority. Chiropractic testing and treatment could be an option that is effective and affordable. Various chiropractic care can help manage chronic pain caused by a condition like herniated disc/s.…
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious problem and based on genetic predisposition, many are prone to it. Addictive behaviors include alcohol, nicotine, cannabis…
Good Foods to Help Promote Longevity
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Chronic Pain Treatment/Management
There are various chronic treatment/management options available. Chronic pain treatment focuses on treating and managing the root cause and underlying condition that is causing the pain. The physical and psychological aspects of chronic…
Can You Change Your Epigenetic Clock?
Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to think. Researchers at Intervene Immune, Stanford, the University of British Columbia, and UCLA believe that our epigenetic clock can be…
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly connected to their genetic predisposition. Mental health falls under the neuropsychiatric disorder umbrella and accounts for…
Getting an accurate chronic pain diagnosis is essential to creating the most optimal, highly customized treatment plan for the individual. Depending on the severity and cause of pain, individuals could require various pain…
DNA Mind: Neurodegenerative Disease
The human brain is extremely complex. Although responsible for many of our body’s capabilities, it has been known to cause extreme downfalls and disabilities if it goes awry. Neurodegenerative disorders include mild cognitive decline…
How Nutrition Affects Health and Longevity
Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American diet, which is generally high in fat and sugar, has been associated with a variety of health issues, including obesity, high…
Anybody can have chronic pain. Adults typically complain of joint pain, low back pain, and neurogenic pain. While children and teenagers are more likely to have more headaches, abdominal pain, leg, and hand pain. Regardless there are…
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