Mac & Cheese Products Have High Levels of Phthalates
Macaroni and cheese mixes made with powdered cheese contain high levels of potentially harmful chemicals called…
Whiplash Injuries: El Paso Neck Chiropractor
Whiplash is a neck injury where, because loads and displacements develop in the neck, they have become a main…
Kinematics of Whiplash Associated Disorders
Whiplash has been difficult to study because its pathoanatomy has remained poorly known, however, the facet joints…
How To Follow A Cyclic Ketogenic Diet
There is a ton of information floating around the internet on fasting and ketogenic diets. What is lacking is the…
All Ages Can Benefit From Chiropractic Care: Here’s Why
By: Dr. Alexander Jimenez, D.C.,C.C.S.T
When thinking about chiropractic care, there is a common misconception…
The Gluteus Medius: Dysfunctions & Rehab
Chiropractor, Dr. Alex Jimenez looks at also the dysfunctions -- and also the gluteus medius and the way they are…
Other Treatment Modalities for Whiplash Injuries
Treatment modalities for whiplash can range depending on the risk factors the individual faces, the quantity of…
Physical Therapy for Whiplash Associated Disorders
Early rehabilitation will help to prevent chronic pain and disability. Passive modalities include the application…
Nursing While Pregnant Safe for Most Healthy Mothers
Healthy, well-nourished women who breastfeed while pregnant don’t seem to increase their risk of delivering…
Fermented Red Clover Stops Menopause Symptoms
Menopause can be a smooth transition for some women, but others are plagued with flushes, night sweats, fatigue,…
Does Neck Surgery Improve Long-Term Outcomes?
How many times have you heard someone say, “I have a pinched nerve in my neck and I have to have…
Soda During Pregnancy Boosts Child Obesity Risk
Pregnant women who drink non-diet sodas during pregnancy are more likely to have kids who carry extra body fat by…
Important Information to Know About Whiplash
Whiplash refers to a range of accidents that occur when the neck is subjected to sudden distortion. Most commonly…
Neck Surgery & Long-Term Outcomes?
Chiropractor, Dr. Alexander Jimenez examines the debate of neck surgery and its benefit in the long run.
How often…
Understanding the Signs and Symptoms of Whiplash Injuries
In the United States alone, more than 2 million people suffer from whiplash injuries each year. Whiplash is the…
Small Improvements to Eating Habits May Prolong Life: Study
It's hard to eat right all the time, but making small improvements by choosing healthier foods now and then may…
Want to Live to 100? Adopt These Healthy Anti-Aging Habits
The number of Americans living to 100 — and beyond — has increased dramatically in recent decades,…
Chiropractor Revolutionizes Diaper Changing
Chiropractor, Dr. Alexander Jimenez brings insight to a cool diaper changing technique created by fellow…
Pet Owners More Likely to Find Ticks on Themselves
Having a pet dog or cat more than doubles the odds that humans will find a tick on themselves, and that could raise…
15 Healthy Road Trip Snacks Nutritionists Love
If you plan to become a road warrior this summer, make sure you’ve got the right fuel for your body as well…
Studies Demonstrate Effectiveness of Chiropractic for Whiplash
Studies on the effectiveness of chiropractic care for patients afflicted with pain secondary to whiplash injury are…
How Chiropractic Care Helps Treat Whiplash and Neck Injury
Many accident victims report neck pain in the days after a car accident. This neck pain is due to whiplash.…
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Shift Headache, Neck Load Explained for Workers
The Shift Headache That Is Not Just the Screen
Abstract
After a long block on the Amazon floor, in a data center rack, or at an…
Muscle Twitching After Work: When to Seek Help
Why Do My Muscles Twitch After Work? Caffeine, Fatigue, Nerves, Sleep—or Something Else?
Abstract: A twitching eyelid or jumping…
Neuromusculoskeletal Care Overview for Carpal Tunnel Interventions
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Cold Hands at Work: When to Seek Help
Why Are My Hands Always Cold at Work? Circulation, Nerves, Thyroid, Medications—or Just the Environment?
Abstract: Cold hands at…
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Using Heat and Ice For A Pinched Nerve
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a pinched nerve, however, has a different feeling than a sprain or strain. Chiropractic treatment for a pinched nerve is…
Rheumatoid Arthritis Flare-Ups Management
Managing rheumatoid arthritis is an ongoing balancing act. Flare-ups can still present despite following the rheumatologist's lifestyle instructions, proper medication use, and a well-maintained RA plan. Monitoring daily activities can help…
Hamstring Syndrome, Sciatica, and Chiropractic
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and down the legs into the feet. Hamstring syndrome is a condition where injury or spasm apply pressure compressing the sciatic…
What we do and what do we offer? | El Paso, Tx (2021)
Dr. Alexander Jimenez, Adriana Caceres, Faith Arciniega (Health Coach), Amparo Armendáriz-Pérez (Massage…
Initial Chiropractic Examination
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal - injuries, strains, sprains, pain, and rehabilitation. An initial chiropractic examination is similar to a standard…
Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar spine/low back is a complex structure of interconnecting:
Bones
Joints
Nerves
Ligaments
Muscles
All work…
High School Football Athletes and Chiropractic Benefits
High school football takes a toll on the body. The sport can cause all kinds of injuries that can range from mild - severe. Areas that are commonly injured include:
Head
Neck
Shoulder
Arms
Hands
Spine
Legs
Knees…
Using Therapeutic Foods to Improve Mitochondrial Function. Part I.
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold showers, exercise, and even when we ingest our meals directly affects our mitochondrial health. Nevertheless, when it comes to…
Reading The Body’s Warning Signs
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go away. Individuals will feel their back seize up or sting for a moment and then goes back to normal. The body is doing its job to…
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