15 Healthy Road Trip Snacks Nutritionists Love
If you plan to become a road warrior this summer, make sure you’ve got the right fuel for your body as well…
Studies Demonstrate Effectiveness of Chiropractic for Whiplash
Studies on the effectiveness of chiropractic care for patients afflicted with pain secondary to whiplash injury are…
How Chiropractic Care Helps Treat Whiplash and Neck Injury
Many accident victims report neck pain in the days after a car accident. This neck pain is due to whiplash.…
Can Childhood Exercise Counteract High-Fat Diet?
Australian researchers have found that exercising as a child could potentially counteract the damage of a high-fat…
Chronic Liver Inflammation Tied to Western Diet
Western diets, high in sugar and fat, cause liver inflammation, especially in males, according to a new animal…
Loss of Cervical Curvature from Motor Vehicle Crashes
Unfortunately, many people can relate to having been involved in a car crash or motor vehicle crash (MVC) at a…
When Being Overweight Can Actually be Good for You
For decades, health experts have warned about the dangers of being overweight, pointing to an increased risk of…
15 Tricks to Healthy Eating When Dining Out
Americans love dining out al fresco when the summer weather is so perfect. But don’t let restaurant food…
Coffee Linked to Lower Death Risk
Coffee addicts and aficionados often say drinking the bitter liquid makes life worth living, but the habit may also…
Cooking Oils That Improve Your Health
While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount…
Strawberries Reduce Mental Effects of Aging
A natural compound found in strawberries called fisetin reduces the mental effects of aging, says a study published…
Whiplash Caused by Acceleration and Deceleration
Definitely, the most frequent injury caused by automobile accidents is whiplash, amounting up to 80 percent of car…
Surgical Interventions for Cervical Spinous Process Fractures
Fractures of the process of the lower spine or upper thoracic spine are often referred to as clay-shoveler's…
Simple Guidance On Necessary Elements In How To Diagnose Sciatica
Pain.elief is the talk with a doctor about alternative therapies. Sometimes disk material and bone is actually…
Reset Your Taste Buds to Crave Less Sugar
Did you know that flavored yogurt in the United States has a lot more sugar than it does in other countries? That's…
Are Latest Coconut Oil Warnings Overblown?
Is coconut oil a metabolism-boosting superfood or an artery-clogging threat to heart health?
That question has…
Chiropractic Treatment and Cervical Spine Fractures
Fractures of the cervical spinous processes are considered to be rare injuries. Isolated spinous process fractures…
Popular Prostate Drugs Can Cause Harm
Popular hormone-based drugs for treating an enlarged prostate could increase men's risk of type 2 diabetes, heart…
Broken Neck: X-Ray Diagnosis and Treatment
Fractures in the cervical spine may occur with severe or repetitive trauma. Clay shoveler's fracture is an avulsion…
Resistance Exercise May Help Stave Off Heart, Diabetes Risks
Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of…
What is a Clay-Shoveler’s Fracture?
Clay-shoveler's fracture is a breakage of the vertebrae in the spine as a consequence of stress in the neck or…
Myo-Fascial Release Techniques for the Tensor Fascia Latae
The tensor fascia latae (TFL) is a problematic muscle for many individuals. Oftentimes, it contributes to tightness…
Why Two People With Similar Injuries May Recover at Different Speeds
Two people can be involved in similar rear-end collisions, receive similar diagnoses, and still follow very different recovery paths. One may regain comfortable movement in several…
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Low Testosterone Symptoms Explained: Beyond The Diagnosis
When “Low Testosterone” Symptoms Aren’t Actually Low Testosterone
Abstract: Fatigue, lower libido, weight gain, poor sleep, and…
Slow Workout Recovery Causes That Surprise You
Why You Feel Sore for Days After a Workout That Used to Be Easy
Abstract: A familiar workout can suddenly leave you sore for days.…
Chiropractic Care: Techniques to Try for Chronic Pelvic Pain
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Shift Headache, Neck Load Explained for Workers
The Shift Headache That Is Not Just the Screen
Abstract
After a long block on the Amazon floor, in a data center rack, or at an…
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High School Football Athletes and Chiropractic Benefits
High school football takes a toll on the body. The sport can cause all kinds of injuries that can range from mild - severe. Areas that are commonly injured include:
Head
Neck
Shoulder
Arms
Hands
Spine
Legs
Knees…
Using Therapeutic Foods to Improve Mitochondrial Function. Part I.
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold showers, exercise, and even when we ingest our meals directly affects our mitochondrial health. Nevertheless, when it comes to…
Reading The Body’s Warning Signs
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go away. Individuals will feel their back seize up or sting for a moment and then goes back to normal. The body is doing its job to…
The Functional Medicine Approach | Our Team | El Paso, Tx (2021)
Dr. Alexander Jimenez, Adriana Caceres, Faith Arciniega (Health Coach), Amparo Armendáriz-Pérez (Massage…
Nervous System Health and Optimal Body Function
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really think about their nervous system until symptoms from injury, disease, or nerve problems present. The nervous system consists of…
Anthropometrics, Biomarkers and Diet Evaluation | El Paso, Tx (2021)
Welcome to this new functional Medicine presentation, where an expert will be discussing Anthropometrics,…
Prescribing an *ELIMINATION DIET* | El Paso, Tx (2021)
We want to welcome you to our newest functional Medicine presentation, where an expert will be discussing…
Camping With Back Pain, Modifications and Adjustments
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is exhilarating, setting up tents with the family, fishing, and hitting the backpacking trails. For those that struggle with…
Tension In The Neck, Relief and Motion Restored With Chiropractic
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support the weight of the head. The muscles can experience injury and irritation from overuse and poor posture habits. Worn…
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