Sciatica: What Is It & What Gets Rid of It?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sciatica.
The pain shoots down your leg—burning,…
Driving & Back Care
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine.
Daily, nearly 90%…
Physical Activity is the Best Method to Post-Stroke Recovery
People who were active and exercised regularly before their stroke were less likely to face disability after the…
Exercise Increases Survival Rates of Heart Attacks
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new study suggests…
Is Your Work Space Spine-Friendly?
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine friendly.…
High-Fat, High-Carb Diet Causes Arthritis
Researchers have found that a diet high in saturated fat is a prime suspect in the onset of osteoarthritis after…
Dallas Cowboys; Texas Lottery Team Up for EPISD Football Clinic
Historic Jones Stadium at El Paso High School will play host to a free football clinic for 300 El Paso ISD student…
Guiltless Sweets
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets.
Would you feel guilty eating…
How Physical Therapists Relieve Back Pain
Once you've developed symptoms of back pain, you may need to visit a physical therapist. A physical therapist will…
Taking Advil For Joint Pain Can Actually Make It Worse
El Paso TX. Chiropractor Dr. Alex Jimenez takes a look at medication for joint pain and how they can make the pain…
Explain Your Pain To A Doctor
El Paso TX. Chiropractor, Dr. Alex Jimenez discusses ways to assist you in getting the care for your pain at your…
Are Body Fat Warnings Overblown?
One in three Americans is overweight and another third are obese, according to the Centers for Disease Control and…
Forget Brain Games They Won’t Make You Smarter
If you think that you can improve your brain by playing brain-training games, save your time and money, say…
Common Misconceptions About Back Pain
Neel Anand, MD demystifies common myths about back pain. Dr. Anand is the Director of Orthopedic Spine Surgery at…
Simple Exercises For Sciatica Pain
If you are one of many America’s suffering from chronic low back pain, you may find that gentle exercise and daily…
Massage May Ease Chronic Back Pain
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some…
Morbidly Obese to Dropping 130 Lbs. Now a Personal Trainer
Katie Hug of El Paso began gaining weight after high school due the combination of her metabolism slowing down and…
Water Bottles: More Germy Than Toilet Seats?
You may be doing your body good by taking that morning run or working up a sweat at the gym. But when you also work…
High-Intensity Interval Training for Fastest Improvement in Diabetes…
Posted on April 14, 2017, 6 a.m. in Diabetes Exercise
Research shows that HIIT quickly improves glucose metabolism…
8 Things Every Person Should Do Before 8 A.M.
Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even…
Wellness Chiropractic — Benefits Beyond Pain
Many are confused about the benefits and value of chiropractic treatment. According to Dr. Billy DeMoss, a…
Crooked Bite May Indicate Early Life Stress
Many studies have found that the first 1,000 days after conception have a strong influence on a person's life…
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue, with an estimated 39,345 traffic fatalities in the United States in 2024, according to the National Highway Traffic…
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Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
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Underlying Causes Of Abdominal Aortic Aneurysm and Sciatica Risks
Underlying causes for an abdominal aortic aneurysm can be challenging to diagnose and identify. Combined with sciatica symptoms, doctors could misdiagnose the ailment and prescribe the wrong treatment protocol. Then an individual has to…
Sciatica Chiropractic Diagnosis Specialist and Abdominal Aortic Aneurysm
Finding the right sciatica chiropractic specialist to diagnose the cause especially, when it is an abdominal aortic aneurysm can be a challenge. There can cause diagnostic confusion with the root cause never being discovered or identified.…
Treatment For An Abdominal Aortic Aneurysm
An abdominal aortic aneurysm refers to an enlargement of the abdominal aorta. If the blood vessel is enlarged and starts to leak blood or rupture, it will cause severe abdominal and lower back pain. This is a serious medical emergency that…
Abdominal Aneurysm Can Present With Sciatica and Low Back Pain
An abdominal aortic aneurysm is an enlarging of the lower portion of the aortic artery that resides in the abdomen. The aorta is the body’s main artery that supplies blood to the body and stretches from the heart down into and through the…
Axial, Uncomplicated, Whiplash, Neck Pain
Axial neck pain is also known as uncomplicated neck pain, whiplash, and cervical/neck strain. They refer to pain and discomfort running along the back or posterior of the neck. Axial is defined as forming or around an axis. This type of…
Driving Tips to Help Reduce Back Pain
Driving with back pain can make trips a nightmare. Here are some driving tips to save your back when on the move. There is nothing like the freedom of hitting the open road. Family, friends, or solo, the destination along with new sights…
Enjoy the Hobbies You Love Without Back and Neck Pain
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career. However, certain hobbies can generate stress on the spine. This often leads to a decrease in being able to participate in these…
Superfoods Can Help Achieve Optimal Health
Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health. We look at which foods contain the most nutrients, and how to create meals with the best variety of foods to improve overall…
Chiari Malformation Brain Tissue and The Spinal Canal
Chiari malformation is a condition that causes brain tissue to extend out and settle into the spinal canal. It protrudes out where the skull and neck meet. It occurs because part of the skull is too small or shaped in a unique way that…
Sarcopenia Muscle Mass Loss With Chronic Back Pain
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going through. However, when chronic back pain is involved it can speed up the natural process, which can lead to various health…
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