Neck Pain: Prevention With Posture & Ergonomic Techniques
Neck pain may occur as a result of various activities that add extra strain on your neck. An abundance of…
The Differences of Sciatica and Piriformis Syndrome
Sciatica is identified as a group of symptoms occurring when the sciatic nerve, found on the lumbar region of the…
Physical Effects of Improper Posture
We’re all constantly reminded about the importance of having good posture. It’s been embedded into our culture that…
Neck & Shoulder Pain from Improper Posture
Forward head posture is the most common form of improper posture responsible for neck and shoulder pain in many…
Prevalent Causes Behind Sciatica Symptoms
Sciatica can be a very uncomfortable experience for many individuals. Characterized as a series of symptoms…
Proper Posture & Back Pain Relief
Millions of Americans are encountered with some form of pain on their back and spine. There are a wide variety of…
Sleep Postures Associated with Back Pain
For individuals suffering from back pain, getting a good night’s rest can often be a challenge. However, some…
How to Identify Sciatica
Over-exercising, lifting, bending, or twisting abruptly into awkward positions, and even driving for extended…
Proper Posture and Spinal Health
In today’s society, its easy to identify a strong, confident individual by the way they carry themselves. From…
Maintaining Proper Posture During Exercise
Many individuals participate in some form of physical activity or sport to achieve their own personal fitness…
Treatment for Nurses with Back Injuries
During a nurse’s routine rounds, it only takes one incorrect move, one improper lift, one sudden twist to…
Gaining Insight on Auto Injury Care Options
Automobile accidents are often unpredictable circumstances which can involve many complications. Whether it’s a…
Preventing and Managing Back Pain for Nurses
Nurses nowadays encounter the common question on how they can prevent or even manage lower back pain. In fact,…
Causes for Low Back Pain Among Nurses
Nurses are considered to be the most crucial component in the delivery of primary care within any public or…
Back Injury Risks Nurses Face
Many nurses believe that utilizing proper body mechanics while lifting and moving a patient can help…
Have You Tried The Top 15 Pushup Variations?
The beauty of the pushup is that you can do it anywhere, anytime. It's a great all-encompassing exercise that…
Just One Junk-Food Snack Can Trigger Metabolic Syndrome
What Is Metabolic Syndrome?Metabolic Syndrome is the name applied to a group of risk factors that drastically raise…
Improving Nurse Health and Performance
Nurses are the largest group of healthcare providers in the United States, occupying many workplaces, from…
Chiropractic Treatment Benefits for Nurses
Nurses provide love, care, empathy and dependability for many of their patients. While they are constantly on…
Healthcare Workers & Back Complications
According to the National Institute of Occupational Safety and Health, or NIOSH, more than 24 percent…
Healthcare Provider Injury Prevention
For many individuals, standing for extended periods of time is a major part of the job. Being on your feet for a…
Injury and Illness on Healthcare Workers
According to a recent Public Citizen Report, the healthcare workplace is one of the most common industries where…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle…
Bone Broth Health Benefits for Your Joints
Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder?
Bone Broth Health
Bone…
Cheddar Cheese: Understanding Its Nutritional Profile
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an…
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Bifidobacteria and The Gut System
When the body is dealing with inflammation or having stomach issues, then the bifidobacterial genus will be affected as well. This bacteria is in the human body from infancy to adulthood, and it will decrease naturally through aging.
Strengthen Spinal Muscles and Improve Blood Circulation El Paso, Texas
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring pain relief, realign the spine, and restore the body to its natural balance…
Arabinogalactan The Immune and Gut Enhancer
There are many beneficial properties that larch arabinogalactan can provide as this supplement can help stimulate the body's immune system and even prevent viral and bacterial infections that enter the body.
Stubborn Weight: Genetics or Diet?
Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing, and leave individuals feeling lost. This can often result in giving up on the diet and being left with joint pain,…
Fender Bender Injuries and Chiropractic El Paso, Texas
Fender benders/automobile accidents are the number one cause of spinal cord injuries. Auto accidents have accounted for more than a third of all reported cases of spine injuries. On average, individuals drive 30-40 miles every day. We love…
Ketogenic Diet for Metabolic Syndrome
The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to have a variety of health benefits, especially for people with metabolic syndrome. Several research studies found that…
Herniated/Slipped and Bulging Discs El Paso, Texas
Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s whether from poor posture, being overweight, injury, aging, and an unhealthy lifestyle can increase the risk for disc problems.…
Weight Loss Can Reduce Back Pain El Paso, Texas
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much anywhere. We no longer expend physical energy to hunt and forage for food. Because of this back pain is…
Important Facts to Know About Metabolic Syndrome
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart disease. A combination of…
Spore-Based Probiotics and The Gut
By consuming spore-based probiotics, the gut can benefit these probiotics since the spore probiotics can aggressively attack the bacterial pathogens that harm the gut. Spore-based probiotics can help the gut create good bacteria in the gut…
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