Sciatica: Common Factors Behind Sciatic Nerve Pain
Sciatica is medically defined as a series of symptoms, particularly pain, which often extend along the sciatic…
Back Pain Center: Upper, Mid & Lower Back
Back pain is just one of the very typical reasons people self-address and seek medical care. It will impact about…
30 Easy Tips to Get Slimmer In 30 Days
One Month To Fit
The New Year signals a clean slate (and a clean plate!). The good news: Implementing even small…
Weight Loss: Back Pain & Obesity
A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight problem…
Treatment and Recovery for a Ruptured Achilles Tendon
Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity…
49 Ways To Trick Yourself Into Feeling Full
Scope Out Hidden Sugar
The average U.S. adult eats 22 teaspoons of added sugar per day. That's any sugar added to…
The Differences Between a Sprain, a Strain and a Tear
Sprains, strains and tears are different types of injuries, and it's important to know how they differ, a sports…
See Photos of Mama June's Incredible Weight-Loss Transformation
This article originally appeared on People.com.
Mama June Shannon has kept her brand-new body a secret for…
Can Carb Cycling Help You Lose Weight?
You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body…
Flyin’ Miners’ Ragin Earns C-USA Spirit of Service Honors
UTEP track and field member Tyler Ragin received the Conference USA Winter Spirit of Service Award, the league…
Flexibility Training Tips – El Paso Back Center
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility…
Defense Registers Seven Sacks in UTEP Spring Scrimmage
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Sky Logan and Dylan Parsee accounted for two sacks each, and the UTEP defense tallied seven…
How Footwear Can Affect Running Injuries
Historically athletes were barefoot in the sporting arena and it is only a relatively recent phenomenon for shoes…
Depression Linked To Back Pain
Living with chronic back or neck pain can lead to depression, feelings of worry, nervousness, hopelessness, as well…
Yoga Can Provide Relief from Back Pain
For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit…
Whiplash Center
Whiplash is a common injury, annually affecting about 2 million individuals within the U.S. Generally due to a car…
Improper Diet, Type 2 Diabetes and Back Pain
Back pain is one of the most common complaints reported by a majority of the population. Affecting many people…
Sedentary Lifestyle Can Increase Risk of Prediabetes
Here's yet another reason to get off the couch: Inactivity is associated with greater risk of prediabetes, even for…
Chiropractors & Naturopaths Crusade Natural Treatment As Opioid Crisis…
Seizing on the opioid epidemic as a chance to expand their reach, naturopaths and chiropractors are aggressively…
Chiropractic: Exercise Best Medicine For Back Injuries
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise as treatment for back injuries.
Since 1992…
Amusan, Mokrasova and Saruni Named C-USA Athletes of the Week
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The UTEP track and field team had three different athletes rewarded for their spectacular…
Upper Back Pain Center
Pain in the upper and/or mid back is not as common than lower back or neck pain. The upper back is called…
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your knee,…
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Sciatica Without Back Pain: Hamstring and Foot Numbness Causes
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness…
Back Extension Exercises for Back Pain Relief Guide
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness…
Affordable Healthy Eating in El Paso TX on a Budget
Affordable Healthy Eating in El Paso, TX: Tips, Strategies, and Local Resources
In El Paso, Texas, many residents ask a common…
Musculoskeletal Issues in Mexicans and Mexican Americans
Understanding Mobility Challenges: Musculoskeletal and Neuromusculoskeletal Issues in Mexicans and Mexican Americans
Mobility…
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Staying Healthy in El Paso’s Rising Heat: Tips
Staying Healthy in El Paso's Rising Heat: Foods and Supplements to Keep You Hydrated and Cool
As temperatures climb in El Paso, Texas, staying healthy means paying attention to what you eat and drink. Hot weather can make your body work…
The Reset Feeling After an Awkward Position Tips
The "Reset" Feeling After an Awkward Position: What It's Called, Why It Happens, and How Integrative Chiropractic Care Helps
Most people have felt this at least once: you sit in a twisted position too long, lean over your phone, slouch…
Ways Chiropractic Supports Gut Health Effectively
Key Ways Chiropractic Care Supports Gut Health
Many people deal with gut problems every day. Things like bloating, constipation, or acid reflux can make life tough. But did you know that chiropractic care might help? This type of care…
Skateboarding Performance Training: Build Your Strength
Skateboarding Performance Training + Integrative Chiropractic Support
A WellnessDoctorRx.com Guide to Balance, Strength, Safer Falling, and Faster Recovery
Skateboarding is creative and fun, but it is also a high-skill, high-impact…
Shockwave Therapy in Integrative Chiropractic Explained
Shockwave Therapy in Integrative Chiropractic Care: Why Device Type Matters
Many people hear the words shockwave therapy and assume every machine does the same thing. That is not true.
There is a big difference between true…
Why a Gentle Detox May Improve Energy, Focus, and Wellness
Can Detoxing Really Improve Energy Levels? Exploring the Benefits and Science
In today's busy world, many people feel exhausted all the time. They wonder if detoxing can help. "Detoxing" means helping your body get rid of harmful stuff…
Hidden Impacts of Poor Posture on Health
The Hidden Impacts of Poor Posture on Breathing and Digestion: Causes, Effects, and Fixes
Poor posture is something many people deal with every day. It happens when you slouch at your desk, hunch over your phone, or sit in a bad way for…
Discover Chiropractic Wedges and Their Benefits
Discover Chiropractic Wedges at EP Wellness & Functional Medicine Clinic: Gentle Paths to Pain Relief and Better Health
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we focus on helping you live your best life…
Neuropathy Treatment Expenses: Understanding Costs
Why Is Neuropathy Treatment So Expensive? A Clear Look at the Costs
Neuropathy is a condition where nerves are damaged. This can cause pain, numbness, tingling, or weakness in parts of the body, such as the hands and feet. It often…
Musculoskeletal Injuries in Fastpitch Softball Recovery Tips
Common Musculoskeletal Injuries in Fastpitch Softball and the Role of Integrative Chiropractic Care
Fastpitch softball is a fast-paced sport that demands quick moves and strong throws. Players often sustain musculoskeletal injuries due…