El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J
Yoga, Pilates and BarreNutrition and Wellness

Pilates Nutrition: Fuel Your Body for Success

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Nerve InjuryNeuropathies

Nerve Conduction Velocity in Diagnosing Nerve Issues

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gut Health

Tai Chi for Gut Health: Improve Digestion Today

Fitness

Calisthenics: A Guide to Effective Home Workouts

Health

Tofu Benefits You Did Not Know About

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Diets

Bread Crumbs: A Guide to Healthy Alternatives

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Chronic Back Pain

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost…
Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…

Editors' Picks

Spine Care

Pseudoarthrosis: Understanding This Complication

Chiropractic

Migraines and Neck Pain Treatment Options That Work

Lower Back Pain

Supine Body Position and Its Impact on Health

Personal Finance

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Running Fartlek Training: Mix Up Your Routine

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pigeon Toed: Understanding the Condition in Children

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Postural Assessment: Early Detection of Problems

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

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Functional Medicine

Functions Of The Intestinal Barrier

The gastrointestinal tract is roughly the size of a tennis court when all stretched out. The gastrointestinal tract is one of the most important systems in the body. Throughout life, the human gastrointestinal tract is responsible for…
Functional Medicine

Organic Acids Testing

Organic Acids are a chemical compound excreted in the urine. Many organic acids result from the metabolic pathways our bodies use to transform food into energy. If the body has organic acids that are not functioning properly (too high or…
Leaky Gut

“Leaky Gut” – What Does It Really Mean?

Leaky gut is becoming more prevalent as practitioners are understanding the severity of this health condition. Leaky gut has more research revolving around it as well as the multiple health conditions it is linked to. In years past,…
Functional Medicine

Pathogens: What Are They?

We have been led to believe that pathogens have been eradicated in humans. However, that is not the case. There are many pathogens that are highly prevalent in society today. These pathogens can relay symptoms such as headaches,…
Functional Medicine Series

The Importance of Lab Testing

Diagnostic laboratory testing has changed the way practitioners practice medicine and decide upon treatments. Integrative medicine uses diagnostic laboratory testing to reveal the underlying cause of an individual’s symptoms. However,…

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Complex Injuries

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Market Media

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual…

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Enzymes: Understanding Their Importance in Health

Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

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Quadriceps Stretches for Better Flexibility

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Sleep Cervical Neck Roll: Relieve Neck Pain

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Pineapple Nutrition: What You Should Know

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Exercising Before Bed: Benefits of Light Activities

Sciatica

Lidocaine Patch: A Guide to Managing Pain