El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J
Yoga, Pilates and BarreNutrition and Wellness

Pilates Nutrition: Fuel Your Body for Success

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Nerve InjuryNeuropathies

Nerve Conduction Velocity in Diagnosing Nerve Issues

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gut Health

Tai Chi for Gut Health: Improve Digestion Today

Fitness

Calisthenics: A Guide to Effective Home Workouts

Health

Tofu Benefits You Did Not Know About

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
Read More...
Diets

Bread Crumbs: A Guide to Healthy Alternatives

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Chronic Back Pain

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost…
Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…

Editors' Picks

Spine Care

Pseudoarthrosis: Understanding This Complication

Chiropractic

Migraines and Neck Pain Treatment Options That Work

Lower Back Pain

Supine Body Position and Its Impact on Health

Personal Finance

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Running Fartlek Training: Mix Up Your Routine

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pigeon Toed: Understanding the Condition in Children

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Postural Assessment: Early Detection of Problems

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Functional Medicine

Diets & Autoimmune Factors

More and more researchers are connecting the dots between autoimmunity, diet, and genetics. Recently, more studies have been published revealing that dietary triggers play a significant role in autoimmune triggers, more so than genetics. It…
Functional Medicine

Thyme To Heal The Body

It is truly amazing that this herb can have purifying effects on the body and even enhance the flavors of food dishes. Since more people are using thyme in their culinary dishes, it is no wonder that thyme is a truly, magical herb that can…
Fitness

Regular Physical Activity Every Day El Paso, Texas

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going for a 30-minute walk around the neighborhood or playing a 20-minute game regularly is highly beneficial to your…
Functional Medicine

The Role Of Inflammation

When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do is reach for an over the counter medicine to take away the discomfort we are feeling. When in all reality these are signs…
Diets

GERD Relief Connected To Reduction of BMI

GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up into the esophagus. Unfortunately, many people suffer from GERD. GERD can happen on a consistent basis or can appear from…

Recent Posts

Complex Injuries

Hamstring Syndrome Relief: Understanding Pain Causes

Leg Cramp Causes: From Dehydration to Overuse

Gua-Sha and Chiropractic Care: A Guide to Healing

Back Pain When Walking: Effective Treatment Options

Post-Surgery Leg Strengthening Tips for Better Mobility

Market Media

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual…

Gut Health

Enzymes: Understanding Their Importance in Health

Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

Mobility & Flexibility

Quadriceps Stretches for Better Flexibility

Neck Pain

Sleep Cervical Neck Roll: Relieve Neck Pain

Antioxidants

Pineapple Nutrition: What You Should Know

Sleep Hygiene

Exercising Before Bed: Benefits of Light Activities

Sciatica

Lidocaine Patch: A Guide to Managing Pain