Yoga For You & Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain.
Yoga increases strength and flexibility,…
Always Hungry? This One Ingredient May Be to Blame
Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium…
Sugar, Acidity & Inflammation
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.
A study late last year,…
Sciatica: What Is It & What Gets Rid of It?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sciatica.
The pain shoots down your leg—burning,…
Driving & Back Care
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine.
Daily, nearly 90%…
Physical Activity is the Best Method to Post-Stroke Recovery
People who were active and exercised regularly before their stroke were less likely to face disability after the…
Exercise Increases Survival Rates of Heart Attacks
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new study suggests…
Is Your Work Space Spine-Friendly?
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine friendly.…
High-Fat, High-Carb Diet Causes Arthritis
Researchers have found that a diet high in saturated fat is a prime suspect in the onset of osteoarthritis after…
Dallas Cowboys; Texas Lottery Team Up for EPISD Football Clinic
Historic Jones Stadium at El Paso High School will play host to a free football clinic for 300 El Paso ISD student…
Guiltless Sweets
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets.
Would you feel guilty eating…
How Physical Therapists Relieve Back Pain
Once you've developed symptoms of back pain, you may need to visit a physical therapist. A physical therapist will…
Taking Advil For Joint Pain Can Actually Make It Worse
El Paso TX. Chiropractor Dr. Alex Jimenez takes a look at medication for joint pain and how they can make the pain…
Explain Your Pain To A Doctor
El Paso TX. Chiropractor, Dr. Alex Jimenez discusses ways to assist you in getting the care for your pain at your…
Are Body Fat Warnings Overblown?
One in three Americans is overweight and another third are obese, according to the Centers for Disease Control and…
Forget Brain Games They Won’t Make You Smarter
If you think that you can improve your brain by playing brain-training games, save your time and money, say…
Common Misconceptions About Back Pain
Neel Anand, MD demystifies common myths about back pain. Dr. Anand is the Director of Orthopedic Spine Surgery at…
Simple Exercises For Sciatica Pain
If you are one of many America’s suffering from chronic low back pain, you may find that gentle exercise and daily…
Massage May Ease Chronic Back Pain
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some…
Morbidly Obese to Dropping 130 Lbs. Now a Personal Trainer
Katie Hug of El Paso began gaining weight after high school due the combination of her metabolism slowing down and…
Water Bottles: More Germy Than Toilet Seats?
You may be doing your body good by taking that morning run or working up a sweat at the gym. But when you also work…
High-Intensity Interval Training for Fastest Improvement in Diabetes…
Posted on April 14, 2017, 6 a.m. in Diabetes Exercise
Research shows that HIIT quickly improves glucose metabolism…
When Spinal Joint and Nerve Pain Needs a Second Look
Abstract
Complex spinal joint and nerve pain can be difficult to treat because the pain may not come from a single structure. The spinal joints, discs, muscles, ligaments, vertebrae, and nerve…
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Gut Health, Regenerative Therapies, and Peptide Support Benefits
Gut Health, Regenerative Therapies, and Peptide Support: An Integrative Wellness Approach
Abstract
The digestive system does much…
Integrative OUD Care Techniques With Chiropractic Rehabilitation
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Regenerative MFAT Therapy After Auto Accidents: Benefits
Regenerative MFAT Therapy After Auto Accidents
Abstract
Micro-fragmented adipose tissue, or MFAT, is a regenerative…
IV Therapy and Chiropractic for Musculoskeletal Injuries
IV Therapy and Chiropractic Care for El Paso Injuries
Abstract
Recovering from a car accident, work injury, sports injury, or…
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Chronic Overgrowth of Candida El Paso, Texas
Candida is a yeast that grows naturally in the human mouth and the intestines.
Small amounts aid in nutrient digestion and absorption.
However, overgrowth of candida can damage the intestinal lining and release toxic byproducts…
The human brain is the human body's control center. It is a fundamental structure in the nervous system, which also includes the spinal cord and a system of nerves and neurons. The nervous system controls every structure and function in the…
Subluxation & Chiropractic Wellness El Paso, Texas
Subluxation describes what happens when the spinal joints get shifted out of alignment. This can be caused by:
Stress
Trauma
Chemical imbalance
The nervous system, which consists of the (spine/nerves/brain) is the central…
Calcium Supplements El Paso, Texas
Calcium overview- Calcium is a mineral that is essential for life (2). Not only does the body require calcium to build strong bones, but it also aids the body in keeping the bones strong, muscle contractions, and helps to enable…
Plantar Fasciitis & Chiropractic Wellness El Paso, Texas
Plantar fasciitis/heel pain syndrome is the most common cause of heel pain, that results from a gradual degeneration of the plantar fascia or sudden trauma. Individuals describe the pain like sharp stabbing or deep aching in the middle of…
Understanding the Structure and Function of a Neuron
In humans, the nervous system consists of the central nervous system and the peripheral nervous system. The central nervous system, or CNS, consists of the brain and the spinal cord. It is in the CNS where the review of information occurs.…
(LLD) Leg Length Discrepancy & Chiropractic El Paso, Texas
Leg Length Discrepancy (LLD) has profound effects on the body's biomechanics, which can result in back pain and a number of other debilitating conditions.
Overview
Also known as Leg length inequality leg length…
Functional neurology primarily focuses on the fundamentals of neuron health and it is mainly based on neuroplasticity theories. It's believed that the brain and the nervous system are capable of changing, and can become malleable, due to a…
Over-The-Counter Insoles Can Mess Up Your Body El Paso, Texas
Over-the-counter or (OTC) orthotic insoles are foot supports that can be made from various materials which include:
Foam
Leather
Plastic
OTC insoles are designed to fit inside your shoe. These have become popularized…
Chiropractic Drug-Free For Pain Relief & Management
Chiropractic along with Other Natural Treatments Can Help Reduce the Opioid Epidemic
As of now, there are over 2 million Americans dependent on opioids. For most of these individuals, the addiction comes from seeking pain…
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