Conventional and Holistic Medicine: Getting the Best of Both Worlds
Conventional medicine is necessary to cure disease, but if you really want to stay healthy, you should incorporate…
Mom of 3 Drops 120 Lbs. After Having Her Youngest Child: I Wanted to Get…
This article originally appeared on People.com.
Emily Powers had struggled with her weight since high…
Soy Protein May Ease Inflammatory Bowel Disease
Upping the intake of soy protein may help fight inflammatory bowel disease (IBD), say Penn State researchers whose…
Yoga Improves Lives Of Those With Ulcerative Colitis
Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a…
Tips to Avoid ACL Injuries Among Youth Sports Participants
With April being Youth Sports Month, Orthopaedic Institute for Children (OIC) shines a spotlight on what it notes…
Caffeine Just 1 Factor in Energy Drink Risks
Drinking 32 ounces of energy drink is associated with potentially harmful changes in blood pressure and heart…
Improve Your Golf Game In El Paso With Chiropractic
Choosing to receive treatment from a chiropractor won’t stop your slice or improve your putting, but it just might…
What Are The Educational Requirements For A Chiropractor in El Paso?
Have you ever wondered how many years your treating chiropractic doctor went to school for or how their education…
Degenerative Disc Disease Caused by Aging
Degenerative disk disease (DDD) develops as an outcome of the effects of aging in your back and particularly in…
Working Out On an Empty Stomach: Does It Burn Off the Most Fat?
El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach.
For a thing that should be…
Walking Increases Blood Supply to the Brain
Just put one foot in front of the other and you'll boost your brain at the same time.
That's the conclusion of a…
Raising Awareness Of Opioid Use In Older Adults & The Elderly
El Paso, TX. Chiropractor Dr. Alex Jimenez focuses on the rise in opioid use among older adults.
SpineUniverse…
The Impact of Exercise on Brain Health
Can a new exercise regimen boost your brain health if you're over 50?
Possibly, suggests a new research review that…
Are Back Pain Medications Ruining Your Sleep?
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at back pain medications and their effect on sleep.
Can you…
Pregnant Women Need Routine Blood Pressure Checks
Pregnant women should get their blood pressure checked at each prenatal visit to screen for preeclampsia, a…
Diet Products Can Make You Fat
When you're on a diet, you may gravitate to the "diet" food section at the supermarket, but beware: Diet foods can…
Common Nutrient in Food Tied to Risky Blood Clotting
A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study…
Fattest US Cities: Did Your Hometown Make New Ranking?
Seattle, take a bow. Jackson, hit the gym. A new study ranking the nation’s 100 fattest cities has found…
Foods Labeled as Healthy Aren’t Necessarily Healthier
Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier,…
Virtual Reality Could Help Prevent Falls in the Elderly
Researchers in the USA have developed an ingenious system that uses virtual reality to help prevent falls by…
Improper Nutrition Associated to Heart Disease and Stroke
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015,…
5 Top Conditions That Shorten Lives and are Preventable
More bad news for plus-sized Americans: Obesity is the leading cause of preventable life-years lost in the nation,…
The Shift Headache That Is Not Just the Screen
Abstract: A headache that appears halfway through a work shift may seem like a screen problem, but the real story can be more complicated. In El Paso, dry conditions, missed meals, jaw clenching,…
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OUD: What You Need to Know About Integrative Chiropractic Care
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Long Shift Muscle Cramps: Prevention and Relief Tips
Why Do My Muscles Cramp After a Long Shift? Hydration, Nerves, Medications, Metabolism—or Overuse?
Abstract: A muscle cramp is a…
Integrative Chiropractic Insights to Reduce Insulin Resistance
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Why Monday Fatigue Happens: Social Jet Lag Explained
Why Monday Feels Harder After a Weekend of Late Nights, Heavy Meals, and Different Sleep
Abstract
Monday fatigue can feel like a…
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The Night-Shift Gut Explained for Shift Workers
The Night-Shift Gut: Why Overnight Tech Work Can Disrupt Hunger, Digestion, Bowel Habits, and Recovery
Abstract
Overnight work can scramble hunger, stomach emptying, bowel timing, reflux, bloating, and recovery. For NOC personnel, data…
Night Shift Worker Fatigue and Sleep Quality Issues
Why Night-Shift Tech Workers Never Feel Fully Recovered
Abstract
Night-shift technology work can make recovery feel impossible. This article follows the clinical trail from circadian disruption and meal timing to glucose regulation,…
TMJ: What to Expect With Chiropractic Rehabilitation
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Adrenal Fatigue in High-Stress Work Environments Solutions
Mapping Adrenal Fatigue and Cortisol Disruption in High-Stress Data Center Environments
Abstract: Data center operators and network engineers work where machines never rest: hot aisles, roaring fans, and night shifts that keep cloud…
Chiropractic Care Solutions for Wellness from Obesity
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Restoring Metabolic and Hormonal Equilibrium Strategies
Restoring Metabolic and Hormonal Equilibrium: Diagnostics Before BHRT
Abstract
Fatigue, digestive complaints, sleep disruption, and suspected hormone imbalance can look alike while arising from different biological pathways. For tech…
Metabolic Strain in 24/7 Tech Operations Solutions
Beyond Burnout: Functional Medicine Clues Behind Fatigue, Brain Fog, Poor Sleep, and Metabolic Strain in 24/7 Tech Operations
A data center can be quiet at 3:00 a.m., but the human body is not designed to treat 3:00 a.m. like midafternoon.…
Metabolic Restoration Strategies for Insulin Resistance
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Androgens in Women: Testosterone, Health, and Balance
Subcutaneous Testosterone Injections and Androgen Physiology in Women
Abstract
Testosterone is often described as a male hormone, but it is also a normal and important hormone in women. Female testosterone levels are much lower than…
Nerve Block Management Tips for Hemicrania Continua Headaches
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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