El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J
Gluten Free DietDiets

Cornstarch: A Versatile Cooking Ingredient

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
HealthNutrition and Wellness

Cauliflower: Healthy Alternatives for Every Diet

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Yoga, Pilates and Barre

Pilates Nutrition: Fuel Your Body for Success

Nerve Injury

Nerve Conduction Velocity in Diagnosing Nerve Issues

Gut Health

Tai Chi for Gut Health: Improve Digestion Today

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Health

Tofu Benefits You Did Not Know About

Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Diets

Bread Crumbs: A Guide to Healthy Alternatives

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Chronic Back Pain

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost…

Editors' Picks

Sciatica

Paraspinal Muscles and Lower Back Stabilization

Spine Care

Pseudoarthrosis: Understanding This Complication

Chiropractic

Migraines and Neck Pain Treatment Options That Work

Personal Finance

Supine Body Position and Its Impact on Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Running Fartlek Training: Mix Up Your Routine

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pigeon Toed: Understanding the Condition in Children

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Calisthenics: A Guide to Effective Home Workouts

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Diets

Diet & Autoimmunity: The Wahls Protocol

Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and realized how closely autoimmune diseases were related to diet and controlling inflammatory factors. Over time, Dr. Terry…
Functional Medicine

Depression: A Holistic View

Depression is fairly common, in fact 11% of Americans are currently on an antidepressant. Antidepressants are the third most commonly prescribed drug and many individuals are on an antidepressant for multiple years. Depression has multiple…
Functional Medicine

Food Sensitivities

The way our bodies react to the food we eat is what determines the antigen response. Now more than ever, autoimmune diseases are on the rise. With over 53 million Americans diagnosed, scientists are looking into a “new school” way of…
Functional Medicine

How Testing Can Help You

The immune system functions best when it is able to properly repair and defend itself. The American diet and toxins we are exposed to daily have been causing the immune system to have a lack of defense leaving it unable to repair itself.…
Functional Medicine

Viruses: What Are They?

We have all heard of a virus and had some type of virus in our lifetime, but what exactly is it? A virus attacks when the host’s immune system is weakened. There are multiple symptoms of a virus but overall a virus is accompanied by…
Functional Medicine Series

Our Body’s Natural Immune Defense

The immune system is one of the hardest working systems in the body. It is constantly working in the background, searching the body for bacterias and any potentially harmful pathogens. The first attacker in the line of defense is secretory…

Recent Posts

Posture

Postural Assessment: Early Detection of Problems

Pregnancy Indoor Cycling: Exercise Tips for Moms

Hamstring Syndrome Relief: Understanding Pain Causes

Leg Cramp Causes: From Dehydration to Overuse

Gua-Sha and Chiropractic Care: A Guide to Healing

Market Media

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual…

Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

Gut Health

Enzymes: Understanding Their Importance in Health

Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

Mobility & Flexibility

Quadriceps Stretches for Better Flexibility

Neck Pain

Sleep Cervical Neck Roll: Relieve Neck Pain