BMI Does Not Predict Heart Disease In Minorities
Even though obesity can indicate a risk for heart disease and diabetes in white people, it may not be as reliable…
Holiday Nutrition Boost: Your Guide to Healthy Easter, Passover Meals
With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and…
10 Minutes of Vigorous Exercise Helps Kids Hearts
Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart…
Healthy Grocery Shopping List Tips for Heart Health
A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with a list, a…
Alleviate Joint Inflammation With Chiropractic Therapy
El Paso TX. Chiropractor Dr. Alex Jimenez looks at how chiropractic treatment can help with joint inflammation.
If…
Music Therapy Offers New Hope for Addiction Recovery
We’re in the middle of a drug-addiction epidemic in the United States, and increasing numbers of overdoses…
UTEP Women’s Golf Team in Eighth at Wyoming Cowgirl Classic
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MARICOPA. – The UTEP ladies’s tennis group is in eighth location through 36 openings…
Pets Protect Kids From Allergies & Obesity
If you're thinking about adding a dog to the family, you have two good reasons to say "yes," say researchers from…
Less-Educated Middle-Aged Whites Dying Younger
Middle-age white Americans with limited education are increasingly dying younger, on average, than other middle-age…
6 Spring Fever Symptoms to Look For
With spring right around the corner, chances are you’ll begin to show symptoms of the "Spring Fever." It’s not an…
Gulf War Illness Linked to Changes in Microbiome
Hundreds of thousands of veterans of the Persian Gulf War returned home with puzzling health issues that doctors…
Yoga Beats Drugs for Depression: Study
The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression…
Physical Therapy as Good as Surgery for Carpel Tunnel Syndrome
Surgery is a common approach to treat carpal tunnel syndrome. But, physical therapy may work just as well, a new…
Does Less Salt Mean Fewer Bathroom Trips?
Lowering your salt intake could mean fewer trips to the bathroom in the middle of the night, a new study suggests.…
Eight Myths and Facts About Allergies
The World Health Organization estimates that 50 percent of the population will suffer from at least one allergy by…
How to Stay Healthy on a Cruise Vacation
Do you have a cruise planned or are you thinking of booking one? They're a great, relaxing,…
Miners Fall to UTSA in Tennis
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The short-handed Miners kept it close, but could not hang on to Conference USA foe UTSA, falling…
More Older Women Binge Drinking
More older American women than ever are drinking -- and drinking hard, a new study shows.
Most troubling was the…
Some B Vitamins Loaded With Dangerously High Levels: Report
Sometimes there is real danger in getting too much bang for your buck. That’s the case with B vitamins, says…
Indian Herb Improves Sleep
The herb ashwagandha, which has been used for centuries in Indian folk medicine to promote sound sleep has been…
More Evidence Linking Stress to Obesity
Using hair to measure long-term levels of the stress hormone cortisol, UK researchers confirm the link between…
Libido Busters: 9 Romance-Killing Foods to Avoid
Everyone’s heard that oysters can give lovers a boost in the bedroom, but a lot of foods can have the exact…
Optimizing Sex Hormones for Whole-Body Health, Brain Protection, Metabolic Resilience, and Cardiovascular Longevity
Educational Abstract:
In this educational post, I present a comprehensive, clinically grounded review of modern hormone…
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Metabolic Health: A Comprehensive Guide for Hormone Optimization
By Dr. Alexander Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
Personalized Preventive and Integrative Healthcare Explained
Elevating Health Through Personalized Preventive and Integrative Care
Abstract
In this educational post, I, Dr. Alexander Jimenez,…
Root-Cause Healing Strategies Revealed for Symptom Management
Discover how symptom management for root-cause healing can transform your approach to body health and wellness.
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A Clinical Approach and Patient Care for Hormonal Balance
By: Dr. Alexander Jimenez, DC, FNP-APRN
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Staying Hydrated and Healthy in El Paso Heat
Staying Hydrated and Healthy in El Paso's Dry Desert Heat
El Paso's dry desert heat brings special challenges for the body. Temperatures can climb high, and the low humidity makes sweat evaporate fast. This leads to a quick loss of water…
Why Gut Pain Can Continue Despite Healthy Eating
Why Gut Pain Can Continue Even When You Eat "Healthy": A Wellness-Focused Integrative Approach
Many people make healthy food choices and still deal with bloating, stomach pain, reflux, constipation, diarrhea, or a heavy feeling after…
Athletes Can Keep Training With Integrative Chiropractic Therapy
Can Athletes Keep Training While Seeing an Integrative Chiropractor?
Athletes often worry that starting chiropractic care means they have to stop training completely. In many cases, that is not true. Most athletes can continue some level…
PRP Supports Tissue Cleanup and Repair for Healing
How PRP Supports Tissue "Cleanup" and Repair in an Integrative Setting
Platelet-Rich Plasma, or PRP, is often described as a regenerative treatment because it uses a patient's own blood components to support healing in injured tissue. A…
Why Poor Posture Becomes a Habit and How to Avoid
Why Poor Posture Becomes a Habit and How Integrative Care Can Help You Feel Better
Poor posture usually does not start with one big problem. It often builds slowly through daily habits. Many people spend hours sitting, working on…
Spinal Adjustments at Wellness Doctor RX for Pain Relief
Understanding Chiropractic Spinal Adjustments at Wellness Doctor RX: Techniques, Benefits, and Integrated Care
At Wellness Doctor RX, part of EP Wellness & Functional Medicine Clinic in El Paso, Texas, chiropractic spinal adjustments…
Neuropathy: Types, Causes, and Treatments for Better Health
Understanding Neuropathy: Types, Causes, Symptoms, and Treatment Options
Neuropathy is a condition that happens when nerves get damaged. This damage can affect how your body feels and moves. Nerves are like wires that send messages between…
Sleep, Sports Performance, and Recovery for Athletes
Sleep, Sports Performance, and Recovery: Why Better Rest Supports Better Results
Athletes often spend hours working on strength, speed, skill, nutrition, and recovery tools. However, one of the most powerful parts of performance is often…
Sustainable Weight Loss: The Path to Wellness
Sustainable Weight Loss: Integrating Nutrition and Chiropractic Care for Lasting Results
Losing weight in a healthy way means making changes that you can keep up for a long time. A recommended, sustainable weight-loss nutrition plan…
Sciatic Nerve Health and Integrative Chiropractic Techniques
Sciatic Nerve Health, Movement, and How Integrative Chiropractic Care May Help Sciatica
The sciatic nerve should work like a clear, pain-free highway for nerve signals. When it is healthy, messages travel from the lower spine into the…
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