Publisher - Healing Starts With Food

If you've been thinking of running a 5K, you should: Running just might be the most convenient workout going. You…

When you want to shed serious weight, walking might not even come to mind. But it should. "Fast-paced walking,…

Spinach Tender and flavorful, this leafy green is rich in iron, folic acid, and vitamin K. It also contains…

Grapefruit Even if you changed nothing else about your diet, eating half a grapefruit before each meal may help…

Restaurants are the number-one place to sabotage your diet, according to new research that will surprise no one…

Thinking of training for a 10K race? This plan is perfect for you if you've already mastered a 5K race and you're a…

Sciatica is a disabling condition characterised by pain in the leg along the distribution of the sciatic nerve. It…

Gluten-free dominates the free-from category, especially the baking mix subcategory. Gluten-free product sales in…

The American Chiropractic Association (ACA) applauds the U.S. House of Representatives for passing H.R. 921, the…

Exercise is crucial if you have arthritis. But knowing just how much activity to do when you’re hurting can be…

After a successful pilot project, the Texas Division of Workers’ Compensation rolled out a statewide program in…

The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to…

A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but…

Just 20 minutes of moderate exercise may dampen inflammation in the body, researchers say. The study findings…

Perhaps you bent the wrong way while lifting something heavy. Or you’re dealing with a degenerative condition like…

If you want to reduce the number of opioid prescriptions and pills being used, and potentially misused, you need…

After pulling out a tree root Muntathar experienced excruciating pain which forced him into a extreme hunched…

Rheumatoid arthritis is the most prominent autoimmune arthritis. It is caused by a defective immune system that…

Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan,…

Promises of more volume, shine, and botanical extracts may lure you in as you browse the shampoo aisle, but you may…

It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly…