The Truth About Indoor Air Quality and Health
Many people enjoy spending quality time in the comfort of their own homes. As a matter of fact, a majority of…
6 Proven Mental Health Benefits Of Meditation
Meditation and other forms of mental training are becoming more and more popular each year. The rise of the number…
Growing Incident of ACL Tears in Children and Teens
As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new…
Aggies Sweep Miners in Softball Battle of 10
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UTEP Renews Football Series with New Mexico & Nevada
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EL PASO – UTEP Athletic Department officials announced on Wednesday that football series with old…
Story in Many Pics: Eastlake Falcons vs Monterey Plainsmen
High school playoff action in the Permian Basin and Herald-post is there to bring it all to you! Our very own…
Sports Injuries in Children Specializing in Single Sport
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report.…
What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red…
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet.
I eat a wide variety of…
Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes
Mediterranean Diet
An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes
But nearly 90 percent…
UTEP Softball Continues Home Slate as it Hosts Southern Miss
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After its series win against Middle Tennessee, the UTEP softball team will host Conference USA…
UTEP Women’s Golf Ties for Third in Arkansas
The UTEP women’s golf team tied for third place at the Little Rock/ASU Invitational on Tuesday in Maumelle, Ark.…
UTEP’s Ground Game Shines In First Scrimmage of Spring
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Quadraiz Wadley rushed nine times for 72 yards and two touchdowns to steal the show in the…
Story in Many Pics: Cooper Cougars vs Canutillo Eagles
It was a cold Friday Night in Midland, but the action was red-hot as the Canutillo Eagles hosted the Cooper Cougars…
Organic Teas Help Inflammation Caused By Rheumatoid Arthritis
Organic Tea: Rheumatoid arthritis is the most prominent autoimmune arthritis. It is caused by a defective immune…
Surprising Reasons Some Women Can’t Lose Weight
Most of us already know that eating less and moving more are the keys to dropping extra pounds. But if you're…
UTEP’s Tobi Amusan Garners Co-C-USA Athlete of the Week
UTEP sophomore Tobi Amusan was named the Conference USA Track Co-Athlete of the Week as announced by the league…
Risk Factors & Complications Associated with Diabetes
A research study published in the Journal of the American Medical Association in September 2015 demonstrated that…
Home Remedies & Treatment of Sprains and Strains
What home remedies are effective for sprains and strains?
Initial treatment for sprains and strains should occur as…
Signs and Symptoms of Sprains and Strains
The body is meant to move. Muscles allow that movement to happen by contracting and making joints flex, extend and…
Signs and Symptoms of Sprains and Strains
The body is meant to move. Muscles allow that movement to happen by contracting and making joints flex, extend and…
Kinesiology Tape Used In Pediatric Care
Though the most visible kinesiology tape users might be professional athletes, Olympians, or weekend warriors – a…
New Mexico Upends UTEP in Tennis
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ALBUQUERQUE, N.M.- The UTEP women’s tennis team fell short in getting the…
Unlocking Wellness: Managing Sciatic Nerve Health Through Functional Medicine in El Paso
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we take a whole-body view of health, recognizing that issues like sciatic nerve problems stem…
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Healing Sudden Movement Injuries and Pain Management
Healing Sudden Movement Injuries: Chiropractic and Integrative Care Solutions
Introduction
Imagine you're playing soccer,…
The Vagus Nerve: Exploring Its Functions on the Body
Understand the vagus nerve and its significance in connecting the brain to the rest of the body and maintaining health.…
Fueling Mobility: Nutrition and Chiropractic Insights
Fueling Mobility: Nutrition and Chiropractic for Stronger Movement
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Picture your body as a high-performance engine,…
Integrative Chiropractic for Dynamic Posture Support
Mastering Movement: Chiropractic and Integrative Care for Dynamic Posture
Introduction
Imagine your body as a well-tuned…
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Chiropractic Care Overview on The Gut-Liver Connection
Discover how chiropractic care can enhance the gut-liver connection, promoting improved health and overall well-being.
Enhancing Vitality Through the Gut-Liver Axis: A Holistic Path to Optimal Health and Pain Relief
Feeling sluggish,…
Weekend Warriors Integrative Chiropractic and Injury Care
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for: adults who sit most of the week and go hard on the weekend—“weekend warriors.”
What you’ll learn: why injuries…
Neuropathy Questions: Chiropractic Answers from Experts
Chiropractic Neuropathy Treatment Questions—A Wellness-Focused Guide
What is peripheral neuropathy—and why does it feel so different for everyone?
Peripheral neuropathy refers to nerve damage or irritation that occurs outside the…
Text Neck & Posture Prevention Tips Using Chiropractic Care
Find out how chiropractic care can effectively address text neck & posture issues and lead to improved well-being.
Text Neck and Cervical Wellness: A Comprehensive Guide to Natural Healing, Injury Recovery, and Optimal Health
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Teachers’ Sciatica Pain Relief: Effective Strategies
Sciatica Relief for Teachers: Holistic Solutions at EP Wellness & Functional Medicine Clinic
Introduction: Supporting El Paso’s Educators
Teaching in El Paso, Texas, is a dynamic and rewarding profession, but it comes with physical…
Chiropractic Care and Intermittent Fasting Guide
Discover the benefits of combining chiropractic care with intermittent fasting for optimal health outcomes.
Intermittent Fasting and Chiropractic Care: A Functional Approach to Wellness and Recovery
In the pursuit of optimal health, pain…
Integrative Athletic Chiropractic Program: A Holistic Approach
Integrative Performance & Wellness: The Synergy of Sport-Specific Training and Holistic Care
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In modern wellness practice, it’s no longer enough to just treat symptoms or prescribe exercise in isolation. The most…
WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not reactive. Instead of waiting for injuries to occur, we emphasize building resilient bodies, smarter movement, and…
Ergonomic Mouse Pain Relief: Expert Recommendations
Ergonomic Mice: Your Key to Pain-Free Hands, Wrists, and Arms
In today's world, many people spend hours clicking and scrolling on computers. This can lead to aches in the hands, wrists, and arms. An ergonomic mouse offers a simple fix.…
Functional Medicine Seasonal Nutrition Guide for El Paso
El Paso's Fall Harvest: Fresh Produce, Simple Recipes, and Wellness Insights for September and October
Introduction to El Paso's Vibrant Fall Season
As the days in El Paso grow a bit cooler in September and October, the local farms and…
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