Remember Where Your Keys Are After Age 50?
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not going to…
SHAMPOOS CAUSE NERVE DAMAGE, MEMORY LOSS, AND CANCER.
The Common Natural Ingredient You Must Avoid
Promises of more volume, shine, and botanical extracts may lure you…
MISO SOUP – A Powerful Bowl of Healing
Miso has been a staple in Chinese and Japanese diets dating back approximately 2,500 years. Traced from ancient…
WHAT IS THE CONNECTION BETWEEN GLUTEN AND NEUROPATHY?
Did you ever let your foot fall asleep and suffer first from numbness and then from a tingling, pins-and-needles…
SUGAR: Is It Really That Bad?
The Sugar Hype
You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and cookies. You…
EXPERTS PREDICT: Fatty Liver Disease will affect 90 million people in 2017
Throughout the U.S., U.K., and Australia, more and more cases of liver disease are arising in the absence of…
One-Third of Slim American Adults Have Pre-Diabetes
THIN PEOPLE CAN HAVE DIABETES, TOO!
It’s often assumed that in order to develop type 2 diabetes, you have to be…
Delicious Kale Chips – Move Over Potato Chips
Whether you eat them on a casual day at home or serve them at a party, you can guarantee that almost anyone will…
Subway Chicken – 50 Percent Chicken, 50 Percent Filler
By now you may have heard the shocking news: Subway “chicken” may contain just 50 percent chicken.1 The rest is…
Basic Principles Of Peripheral Neuropathy Diabetes
Inning accordance with Mayo clinic discomfort research has resulted in discoveries that alpha lipoic acid…
Top 5 Dieting Myths Busted
Have you ever wondered why the endless diet plans never work? Find out whether it is a fact or fiction before you…
Vitamin Pills Stop Working With Coffee Scientists Claim
The heat in the drinks can dramatically reduce the effects of tablets
It can even kill the ‘friendly’ bacteria…
Questions About Herbal Meds For Heart Problems
While there's scant evidence that herbal medications are safe or effective to treat heart conditions, they remain…
Red Yeast Rice & Statin Alternative Not Harmless
A Natural Cholesterol-Lowering Supplement Red Yeast Rice Poses Same Health Risks As Statin Drugs
a new study…
Drinking Peroxide As Natural Cure Leads To Dangerous Blood Clots
Ingesting high-concentration hydrogen peroxide as a "natural cure" or cleansing agent may land you in the emergency…
Yoga May Ease Tough Depression
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,…
Sciatic Nerve Pain
What Is Sciatica?
Sciatica specifically refers to pain, weakness, numbness, or tingling in the leg, along the…
Make Any Recipe A Clean Recipe
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.
When it comes to eating clean, it’s often much…
Eat More Turmeric! Here’s How
Turmeric is quickly becoming an "it" superfood. You've probably seen the ingredient all over Pinterest and…
This Is How Much Protein You Really Need To Eat In A Day
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which…
Build A Healthy Meal That Actually Keeps You Full
Do you ever eat a healthy lunch only to find yourself starving by 3 p.m.? You're not alone. This a common…
Got a Craving? What Your Body Actually Wants You To Eat
If You’re Craving Something Sweet
It’s easy to get a quick sugar fix from foods that might be lying around (hello,…
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue, with an estimated 39,345 traffic fatalities in the United States in 2024, according to the National Highway Traffic…
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Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
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LIVE PODCAST WITH LIZETTE ORTIZ: TIPS ON FITNESS DURING THIS TIME
Join us for a LIVE podcast with Lizette Ortiz to discuss nutrition tips during this time, suggested exercise types, the importance of warm-ups, and how to set up your kitchen to ensure healthy habits are being put first!
Join from a PC,…
CoQ10: An Essential Supplement
One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron transport chain as well as playing a role in endothelial function. As of late, the medical literature has shown that statin…
The Importance of Folate and Folic Acid
Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s important to get it from folate-rich foods. Folate is naturally found in various plant and animal foods, including…
Pets Healing Power Can Be Powerful Medicine
Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes with it. There's no doubt that having a pet or interacting with a trained therapy animal can help reduce and alleviate the pain…
A chocolate bar tastes different to each of us. How sweet it is and the smaller aspects like subtle hints of nut and texture depend on our genetic variation. Taste perception impacts the food choices we make, our nutrition, and our overall…
Is Fructose Bad for Your Health?
Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up about 50 percent of table sugar or sucrose. Table sugar is also made up of glucose or the main energy source of the human body. However,…
Discitis Spinal Disc Infection Causing Inflammation
Discitis is typically caused by an infection that grows in one of the spine’s vertebral bones and possibly in the intervertebral discs. Discitis is usually a bacterial infection, but it can be viral.
Discitis affects around 1 out of…
There are currently 54 million adults who suffer from Arthritis. Additionally, about 9% of adults have some type of arthritis-attributed activity limitation. The CDC predicts the number of those diagnosed with arthritis will only continue…
Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety of functions in the human body. Folate is essential for cell division and homeostasis because it acts as a coenzyme in many…
Chiropractic Adjustment for Lower Lumbar Back Pain
An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often treatment is necessary. Along with the principles of chiropractic for the relief of lower/lumbar back pain, whether acute or…
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