PUSH-as-Rx ® Athlete Training
PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ® System is…
PUSH-as-Rx® Beginner’s Crossfit
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System…
PUSH-as-Rx ® KettleBell Training
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System…
Malik Decquir | Football Athlete | PUSH-as-Rx ®
Malik Decquir shares his reason for staying determined in sports by never giving up and being consistent. Malik…
Other Alternative Treatment Options for DDD
You could explore alternative treatments to treat your pain and other symptoms from degenerative disc disorder. As…
Pablo Mena & Son | Patient | PUSH-as-Rx ®
Pablo Mena and his son came to Push-as-Rx ®™ with a great purpose, to gain strength and physical condition. After…
The Ketogenic Diet & Athletes: An Interview With Ben Greenfield
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum…
Seven Signs That Confirms That Your Back Pain Is Actually Sciatica…
Don’t know about sciatica? Well, I think you don’t read the health section in the newspapers or health magazines at…
Suffering-From-Sciatica-Maybe-You-Are-Habitual-Of-Prolonged-Sitting
Sciatica is a common term that it used to describe the pain that occurs in the legs and for spinal nerve issues.…
5 Easy Ways to Eat Probiotics Like a Pro
With the constant flurry of health-related buzzwords floating around the Internet, “probiotics” is one that seems…
U.S. Life Expectancy Varies by Two Decades Depending on Location
Even as life expectancy is rising in many places across the U.S., there are some places where lifespans are getting…
Chronic Pain? Get More Sleep
If you suffer from chronic pain, make sure you get plenty of sleep, say researchers from Boston Children's Hospital…
Teas That Give Your Health a Boost
Hundreds of studies show that teas bestow a multitude of health benefits. And with teas ranging from mild…
Only 5 Percent of Salt Gets Added at the Table
Tossing out the salt shaker may not be enough for your heart health. Most of the salt that Americans consume comes…
Scientists Find Cells Tied to Gray, Thinning Hair
Changes in your hair -- whether it's graying hair or hair loss -- are a bane of aging.
But if new research in mice…
Recovering at Home After Knee or Hip Replacement Surgery
Patients who go straight home from the hospital following hip or knee replacement surgery recover as well as, or…
Physical Therapy for Carpal Tunnel Syndrome
Surgery is a common approach to treat carpal tunnel syndrome. But, physical therapy may work just as well, a new…
Samuel Baldwin | Client | PUSH-as-Rx ®
Samuel Baldwin, captain in the United States army, was looking for the opportunity to train more when he found…
Joseph Sedysa | Client | PUSH-as-Rx ®
Joseph Sedysa participated in many sports in order to push his body to the limit. Serious to continue challenging…
Mike Contreras | Trainer | PUSH-as-Rx ®
Mike Contreras, trainer at Push-as-Rx ®™, started out as a regular member with the intention to exercise and become…
Stronger Muscles Increases Kid’s Memory Skills
Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may…
Ethan Padilla | Trainer | PUSH-as-Rx ®
Ethan Padilla arrived to Push-as-Rx ®™ with a different set of goals in mind but his plans changed. Despite this,…
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Chiropractic Rehabilitation Tips for Testosterone Health
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
MFAT for Worn Joints: Understanding the Process
The Joint That Is Worn, Not Just Sore: When MFAT Enters the Conversation
A sore joint can calm down with rest. A worn joint keeps…
Chiropractic Rehabilitation Process for Adductor Tendinopathy
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Work Shift Headache Causes and Effective Treatments
The Shift Headache That Is Not Just the Screen
Abstract: A headache that appears halfway through a work shift may seem like a…
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Hidden Recovery Cost of Being On Call in Tech Roles
You Never Got Called—So Why Are You Exhausted? The Hidden Recovery Cost of Being On Call
Abstract: On-call network engineers, DevOps professionals, cybersecurity teams, systems administrators, physicians in technology roles, and NOC…
Chiropractic Rehabilitation Success Stories from Shoulder Pain
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
The Tech Worker Who Gets Winded Too Easily: Solutions
The Tech Worker Who Gets Winded Too Easily: Looking Beyond “Out of Shape”
Abstract: Getting unusually winded on stairs, during workouts, or after a long shift can reflect deconditioning, but it can also point to sleep disruption, anemia or…
Treatment Options with Integrative Chiropractic for Migraines
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
The Night-Shift Gut Explained for Shift Workers
The Night-Shift Gut: Why Overnight Tech Work Can Disrupt Hunger, Digestion, Bowel Habits, and Recovery
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Overnight work can scramble hunger, stomach emptying, bowel timing, reflux, bloating, and recovery. For NOC personnel, data…
Night Shift Worker Fatigue and Sleep Quality Issues
Why Night-Shift Tech Workers Never Feel Fully Recovered
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Night-shift technology work can make recovery feel impossible. This article follows the clinical trail from circadian disruption and meal timing to glucose regulation,…
TMJ: What to Expect With Chiropractic Rehabilitation
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Adrenal Fatigue in High-Stress Work Environments Solutions
Mapping Adrenal Fatigue and Cortisol Disruption in High-Stress Data Center Environments
Abstract: Data center operators and network engineers work where machines never rest: hot aisles, roaring fans, and night shifts that keep cloud…
Chiropractic Care Solutions for Wellness from Obesity
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Restoring Metabolic and Hormonal Equilibrium Strategies
Restoring Metabolic and Hormonal Equilibrium: Diagnostics Before BHRT
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Fatigue, digestive complaints, sleep disruption, and suspected hormone imbalance can look alike while arising from different biological pathways. For tech…
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