Most Older Women Don't Get Bone Tests After Hip Fractures
When older women fracture a hip, they usually don’t get bone density tests that might show whether they need…
Alternative Treatment Center
More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain,…
Complementary & Alternative Medicine for Back Pain
Complementary and alternative medicine, abbreviated as CAM, is described as a variety of healing medications and…
Chronic Pain Center
You get up with it. You go to sleep with it. An incredible number of men and women live with chronic back or neck…
Dementia in Older Adults Caused by Inactivity
Parking yourself in front of the TV may make you as likely to develop dementia as people genetically predisposed to…
Activity Trackers Not Always Great for Monitoring Exercise Heart Rate
Some people who rely on fitness trackers to see how hard they work out may want to rethink this approach, according…
Longevity Recipe: 10 Servings of Veggies, Fruits
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…
New Help for Blurry Close-Up Vision
Squinting while texting? Always losing your reading glasses? An eye implant that takes about 10 minutes to put in…
Older Bones Benefit From Dairy Plus Vitamin D
A combination of vitamin D supplements and certain dairy foods may protect against age-related bone loss, a new…
'Age-Proof' Your Life: New Book Examines Links Between…
Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed…
Tennis Elbow Fix: New Technique Eases Pain for Weekend Warriors
A new technique that relieves severe tennis elbow faster and more quickly than traditional surgery can provide…
How Pre- and Probiotics Can Boost Your Health
Created by the Academy of Nutrition and Dietetics, National Nutrition Month® is celebrated annually every March…
High-Intensity Aerobics Can Reverse Aging Process
You know exercise is good for you, but if you're over 65, which is best? A study from Mayo Clinic found that…
B Vitamins Reduce Damage Caused by Pollution
If you live in the city, you might want to make sure you take your vitamins. A study from Columbia University found…
5 Detox Facts and Fictions
Over recent years, the detox has become a form of diet in its own right for losing weight with low-calorie…
Parenthood Linked To A Longer Life
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at parenthood and longer life.
Parents, take courage. If…
Common Gene Explains Why Some Brains Age Faster
A common gene variant has been discovered in about one-third of the population that may explain why some people's…
Eating Veggies Every Day Keeps the Blues Away
An Australian study involving more than 60,000 volunteers aged 45 years and older found that eating fruits and…
5 Best Apps to Boost Your Health
For the more than 68 percent of Americans who own smart phones, it’s difficult to imagine doing without them,…
7 Drug-Free Ways to Combat Hair Loss
Losing your hair can be embarrassing and stressful, and it is a problem that’s faced by people of all ages…
Drinking Tea Daily Can Slash Dementia Risk
A cup of tea a day can keep dementia away, according to a study from the National University of Singapore, which…
Pilates For A Healthy Spine
Pilates for Pain
Exercise can help with back pain—you've probably heard that before. And Pilates tops the list of…
Skateboarding Performance Training + Integrative Chiropractic Support
A WellnessDoctorRx.com Guide to Balance, Strength, Safer Falling, and Faster Recovery
Skateboarding is creative and fun, but it is also a high-skill, high-impact sport. Your…
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Shockwave Therapy in Integrative Chiropractic Explained
Shockwave Therapy in Integrative Chiropractic Care: Why Device Type Matters
Many people hear the words shockwave therapy and…
Discover Chiropractic Wedges and Their Benefits
Discover Chiropractic Wedges at EP Wellness & Functional Medicine Clinic: Gentle Paths to Pain Relief and Better Health
At…
Healthy Valentine’s Day Foods That Celebrate Love
Healthy Valentine's Day Foods: Heart-Healthy Recipes for a Romantic Celebration
Valentine's Day is the perfect time to show love…
Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and…
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Pre-Procedure Protocols For Regenerative Medicine | Part 1
Introduction
The human body is truly amazing. It can handle stressful situations, it has the ability to heal itself after injury, and makes sure that each system can work properly. When there are unwanted pathogens or severe injuries that…
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward position can add stress to the spine, making the bulge worse, which can cause tingling, numbness, pain, and digestive…
An Insightful Look Into Regenerative Cellular Treatment | Part 2
Introduction
The body has trillions of cells that help maintain order for the body and make sure that it is functioning properly. The cells in the body help regulate growth development, making sure that the tissues of the muscles and…
A Guided Look Into Regenerative Cellular Treatment | Part 1
Introduction
In today's modern medicine, there are many ways that are beneficial for the body through therapy. From chiropractic care through hormone therapy, regenerative cellular therapy has been making itself known in the last few…
Flexibility and Range of Motion
Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and quality of life. Healthy flexibility helps the body:
Maintain a physically active lifestyle.
Maintain strength.…
A Look At Detoxifying Strategies For Endocrine Disruptors | Part 2
Introduction
Hormones come from the endocrine system through many glands throughout the body. These hormones are being secreted out of these glands and are being transported throughout the body and into their appropriate organs so that way…
Low Back Gluteal Strengthening
Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles to be used less and weaken. Weak, inactive, or tightening glutes can cause instability in the lower spine,…
Detoxifying Strategies For Endocrine Disruptors | Part 1
Introduction
The endocrine system is where all the hormones are being secreted throughout the entire body. These hormones then travel through the bloodstream to head to their proper locations, whether it is the organs, the brain, the…
Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a compression fracture, vertebral compression fracture, or VCF. There are almost 1 million compression fractures every year, usually…
A Insight Look At Peptide Therapies In Endocrine Restoration | Part 2
Introduction
The body can function normally when everything from the organ system, the brain system, and even down to the cellular activity is performing correctly and making sure that nothing goes wrong. However, certain events and…
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