Make Any Recipe A Clean Recipe
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.
When it comes to eating clean, it’s often much…
Eat More Turmeric! Here’s How
Turmeric is quickly becoming an "it" superfood. You've probably seen the ingredient all over Pinterest and…
This Is How Much Protein You Really Need To Eat In A Day
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which…
Build A Healthy Meal That Actually Keeps You Full
Do you ever eat a healthy lunch only to find yourself starving by 3 p.m.? You're not alone. This a common…
Got a Craving? What Your Body Actually Wants You To Eat
If You’re Craving Something Sweet
It’s easy to get a quick sugar fix from foods that might be lying around (hello,…
Fixing Muscle Imbalance
Do you have a muscle imbalance? Muscle imbalances occur when one side of opposing muscles is stronger than the…
5 Tips for Finding Great Alternative Healthcare
Synopsis: Finding the right healthcare provider for you isn’t always easy, especially if they aren’t in the…
Lower Back Savers III: Bulletproof That Back
Sooner or later, you’re going to tweak your back, and there’s nothing you’ll ever experience, perhaps shy of limb…
Steps for Resolving Workers’ Compensation Disputes
The Texas Division of Workers’ Compensation is taking a promising pilot program statewide to help simplify and…
Health Clinic Owner Pleads Guilty to Workers’ Comp Fraud
The owner of a Houston health clinic pled guilty to insurance fraud after billing for medical services – often…
Workers’ Compensation Establishes Division for Fraud Efforts
Since its establishment five months ago, the new in-house fraud unit at the Division of Workers’ Compensation has…
Division of Workers’ Comp Grants Two Company Safety Awards
The Division of Workers’ Compensation recognized Shelton & Shelton Plumbing, LP in Killeen and Texas…
Workers’ Compensation: Better Access to Health Care for Workers
Injured workers in Texas have better access to physicians who can treat them more quickly than they did 15 years…
Texas Has the Lowest Workers’ Comp Rates
Texas has some of the nation’s most affordable workers’ compensation coverage, according to a 2016 study, which…
Can Type 2 Diabetes Be Hereditary?
For many families, type 2 diabetes can develop in several members of the household. For some people, diabetes has…
Chiropractic for QB Legend Jim McMahon
Jim McMahon Hope For A Better Tomorrow
Jim McMahon knows the questions will come — about his health, about his…
Research 30 Former NFL Players Pledge Their Brains
Brain Trauma
Thirty former NFL players have joined the growing number of retired players who have pledged to donate…
Driving Skills May Suffer After Concussion Symptoms Subside
El Paso Chiropractor, Dr. Alex Jimenez looks at driving skills after a concussion.
Even after their symptoms…
Student-Athletes & Injuries
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses student-athletes and injuries.
Most injuries to…
Overweight Kids Study Finds Link Between Excess Pregnancy Weight
The Connection May Be Largely Genetic A New Study Suggests
Kids whose moms were overweight during pregnancy have…
The Types of Neuropathy Caused by Diabetes
According to the Center for Disease Control and Prevention, approximately 29 million type 2 diabetes cases have…
Forward -Thinking For Back Pain
Back Pain Is Common But Not Inevitable
Roughly eight out of 10 people will suffer significant back pain at least…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle…
Bone Broth Health Benefits for Your Joints
Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder?
Bone Broth Health
Bone…
Cheddar Cheese: Understanding Its Nutritional Profile
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an…
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Cancer: Holistic Supplements and Lifestyle Changes Post Treatment
After the diagnosis and completion of cancer treatment, many individuals are highly motivated to stay healthy and approach their health in a holistic manner. There are over 14.5 million cancer survivors and the number is thankfully on the…
Depression is fairly common, in fact 11% of Americans are currently on an antidepressant. Antidepressants are the third most commonly prescribed drug and many individuals are on an antidepressant for multiple years. Depression has multiple…
Help Protect Yourself Against Cancer Naturally
Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not occur as frequently as needed. Certain lifestyles have been shown to increase inflammation affecting the natural processes of the body.…
The way our bodies react to the food we eat is what determines the antigen response. Now more than ever, autoimmune diseases are on the rise. With over 53 million Americans diagnosed, scientists are looking into a “new school” way of…
The immune system functions best when it is able to properly repair and defend itself. The American diet and toxins we are exposed to daily have been causing the immune system to have a lack of defense leaving it unable to repair itself.…
We have all heard of a virus and had some type of virus in our lifetime, but what exactly is it? A virus attacks when the host’s immune system is weakened. There are multiple symptoms of a virus but overall a virus is accompanied by…
Dietary and Herbal Supplements for Back Pain El Paso, Texas
Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds or over the counter medications. Individuals with chronic back/neck pain but want to get away from medication/s, and pain…
Our Body’s Natural Immune Defense
The immune system is one of the hardest working systems in the body. It is constantly working in the background, searching the body for bacterias and any potentially harmful pathogens. The first attacker in the line of defense is secretory…
The Connection Between Stress and Autoimmunity
Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an epidemically high level with over 50 million people diagnosed. In women under the age of 65, autoimmune diseases are in the…
Spinal Stenosis Symptoms Early Diagnosis and Treatment
Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in getting an early diagnosis and beginning a preventative treatment plan. Symptoms develop when the spinal canal begins to narrow.…
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