Massage
We all want to relax. In our busy lives, it is hard to find time for R&R. If you deal with this in your life, a massage is in order. Massage therapy is a general term that refers to various types of soft tissue manipulation for therapeutic purposes. It utilizes manual manipulation to improve circulation, relax muscles, improve range of motion, and increase endorphin levels. Healthcare providers recognize massage therapy as a legitimate therapy for lower back pain. This therapy usually follows some type of medical treatment. Types of therapy include neuromuscular, sports, and Swedish. For example Neuromuscular therapy, which is the most effective treatment for low back pain, consists of alternating levels of pressure applied to muscles to alleviate muscle spasm. First of all, make sure to drink plenty of water following a massage. With massaging procedures, the tissues of your body will be stimulated, resulting in the release of toxins. Drinking at least 10 glasses of water throughout the day will flush out the toxins. Aim to drink 2-3 glasses within the first hour or so and then at least 8 more within the next 24 hours. In the hour following the massage, drink several glasses and then continue with eight more in the next 23 hours. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Muscle Twitching Wellness Chiropractor
After Traveling Chiropractic Massage For Musculoskeletal Stress Relief
Decompression Massage Center
Pregnant and Chiropractic
Orthopedic Massage
Neuromuscular Massage For Muscular Pain
Therapeutic Massage During Pregnancy
Chiropractic Sports Massage for Injuries, Sprains, and Strains
Massage Therapists and Spine Health
Self-Massage Techniques
Massage Therapeutics Can Improve Health and Well Being
Neck Pain Prevention Tips El Paso, Texas
XYMOGEN! What Is It? | El Paso, TX.
Massage Therapy Rehabilitation | Video | El Paso, Tx
Chiropractic Massage Therapy
Lower Back Pain Chiropractor Treatment | Video
Migraine Chiropractic Treatment | Video
Costochondritis! Chiropractic Can Help!
Understanding Automobile Accident Injuries
TMJ Dysfunction And Upper Neck Misalignments
Occipital Neuralgia
Chiropractic Therapy For Sciatica Pain | El Paso, TX. | Video
Chiropractic Care Overview for Reducing Cardiovascular Diseases
Chiropractic Care for Sacroiliac Joint Pain Relief
Digestive Health Spinal Wellness: The Connection
Gut Microbiome Musculoskeletal Health for Injuries
Personal Finance
More Top Stories
Anti-inflammatory Diet Benefits for Chronic Conditions
Chiropractic Care Benefits & Poses Unveiled for Sciatica
Common Passenger Accident Injuries After Car Crashes
Motorcycle Trauma Chiropractic Recovery Aftercare Guide
Chiropractic Care Overview for Peripheral Neuropathy
Reducing Inflammation After Crash with Chiropractic
Chiropractic Care Treatment Options for Herniated Discs
Chiropractic Care Gut Health for Post-Accident Relief
Sleep Essential for Healing After an Accident
Back Pain: A Comprehensive Guide for Good Posture
Recent Posts
Market Media