Massage
We all want to relax. In our busy lives, it is hard to find time for R&R. If you deal with this in your life, a massage is in order. Massage therapy is a general term that refers to various types of soft tissue manipulation for therapeutic purposes. It utilizes manual manipulation to improve circulation, relax muscles, improve range of motion, and increase endorphin levels. Healthcare providers recognize massage therapy as a legitimate therapy for lower back pain. This therapy usually follows some type of medical treatment. Types of therapy include neuromuscular, sports, and Swedish. For example Neuromuscular therapy, which is the most effective treatment for low back pain, consists of alternating levels of pressure applied to muscles to alleviate muscle spasm. First of all, make sure to drink plenty of water following a massage. With massaging procedures, the tissues of your body will be stimulated, resulting in the release of toxins. Drinking at least 10 glasses of water throughout the day will flush out the toxins. Aim to drink 2-3 glasses within the first hour or so and then at least 8 more within the next 24 hours. In the hour following the massage, drink several glasses and then continue with eight more in the next 23 hours. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Massage Gun Head Attachments
Massaging The Body Regularly For Overall Health
Body Stiffness: EP’s Wellness Doctor Rx
Using A Percussive Massager Correctly: Wellness Doctor Rx
Muscle Knots – Trigger Points: EP Wellness Doctor Rx
Increased Temperature and Circulation: EP Wellness Doctor Rx
Years of Back Muscle Rigidity: EP Wellness Doctor Rx
Venous Insufficiency: EP Wellness and Functional Medicine Clinic
Tight Back Muscles: EP Wellness and Functional Medicine Clinic
Sciatica Massage: EP Functional Wellness Clinic
Percussive Massage Therapy: Wellness Doctor Rx
Neuropathy Therapeutic Massage Wellness Chiropractic
Muscle Twitching Wellness Chiropractor
After Traveling Chiropractic Massage For Musculoskeletal Stress Relief
Decompression Massage Center
Pregnant and Chiropractic
Orthopedic Massage
Neuromuscular Massage For Muscular Pain
Therapeutic Massage During Pregnancy
Chiropractic Sports Massage for Injuries, Sprains, and Strains
Massage Therapists and Spine Health
Self-Massage Techniques
Wrist Protection: Essential for Safe Weightlifting
Harness the Power of Peppermint: Medicinal Benefits Explored
Relieving Eczema Symptoms: The Role of Acupuncture
Nopal: A Superfood for Enhanced Nutrition and Wellness
Personal Finance
More Top Stories
Managing Joint Hypermobility: Nonsurgical Treatment Options
Triceps Tears: Causes, Treatments, and Recovery
Managing Endometriosis Symptoms: Exploring Support Therapies
Herniated Disc Treatment: How Traction Therapy Works and Its Effects
Exploring Egg Alternatives: A Guide for Allergy Sufferers
Understanding the Importance of Spinal Disc Height Restoration
Cosmetic Acupuncture: Reversing Signs of Aging Naturally
Effective Nonsurgical Treatments for Sciatica: What You Need to Know
Elevate Your Fitness with These Sports Activities
Discover the Healing Power of Acupuncture for Muscle Pain
Recent Posts
Market Media