Understanding the Role of Knee Braces in Joint Support
Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an…
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support
The Benefits of a Specialized Mattress for Arthritis
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that…
Managing Gluteus Maximus Pain and Inflammation
Individuals dealing with pain in the buttocks can make life difficult to sit, walk, or perform simple, everyday…
Managing Endometriosis Symptoms: Exploring Support Therapies
For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in…
The Role of Intervertebral Foramen in Spinal Nerve Function
For individuals looking to improve their spinal health, can understanding the anatomy of the intervertebral foramen…
Onions: The Superfood Providing Multiple Health Benefits
For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants,…
Avocados and Microbial Diversity: The Benefits
Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut…
Glute Muscle Imbalance: EP’s Wellness Doctor Rx
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles.…
Foods That Help Maintain Flexibility: Functional Wellness Clinic
Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper…
Kombucha Fermented Tea: Wellness Doctor Rx
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the early…
Sleeping With A Bulging Disc
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward…
Planks For Spine Support and Back Pain Prevention
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's…
Preoperative Anxiety Spine Surgery
Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery.…
Trendelenburg Gait
A Trendelenburg gait is an abnormal walking gait resulting from a defective or weakened hip abductor. The gluteal…
Low Back Support Pillow
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically because of all…
Back Pain: Inflammatory or Mechanical and Chiropractic Care
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s a…
Eating Healthy And Chiropractic Medicine
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a…
Supporting A Spouse, Partner With Chronic Pain
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the…
The Health of The Spine and Chiropractic For Optimal Body Performance
The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment…
Best Office Chairs for Back Pain
It could be time for a proper office chair with back support for those with back pain, as well as to help prevent…
The Muscles That Move and Support The Spine El Paso, TX.
Two types of muscles exist in the body, and they are voluntary or the ones that we can move and involuntary or…
Health Coaching in El Paso: Part 1
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not…
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness & Functional Medicine Clinic
In El Paso, Texas, we see many patients who feel confused about their symptoms.…
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Back Extension Exercises for Back Pain Relief Guide
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness…
Musculoskeletal Issues in Mexicans and Mexican Americans
Understanding Mobility Challenges: Musculoskeletal and Neuromusculoskeletal Issues in Mexicans and Mexican Americans
Mobility…
Support Your Body’s Natural Detox and Feel Great
How Nurse Practitioners and Integrative Chiropractors Support Your Body's Natural Detox
Our bodies are amazing at cleaning…
Try ‘Wellness-First’ Fitness for Enjoyable Workouts
Quit Your New Year’s Resolution? Try “Wellness-First” Fitness You’ll Actually Stick With (No Gym Required)
Many people start the…
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Fibromyalgia Relief with Chiropractic Care
Fibromyalgia is one of the most common chronic pain conditions presently affecting many individuals. According to the American College of Rheumatology, approximately 1 in 50 Americans currently suffer from fibromyalgia. The condition can be…
Fort Bliss: VA Helps Veterans Achieve Overall Health Goals
Tracy Gaudet, MD, director of the VA’s Office of Patient-Centered Care and Cultural Transformation, has been inspired to change her approach to medicine as well as transform care at the Veteran Affairs Medical Clinics. Gaudet is in charge…
Fibromyalgia: Medication Use & Dependency
Fibromyalgia symptoms are presumed to occur subsequently from physical or emotional trauma where there’s been considerable psychological stress, after surgery, or as a result of an infection. In several cases, the symptoms can also…
Natural Ways to Treat Arthritis Naturally
Pain, stiffness, tenderness, and swelling in joints. Osteoarthritis most often affects the knees, hips, hands, and spine. Rheumatoid arthritis usually begins in small joints in the hands and feet, then spread to larger joints. In addition…
Rise in Non-drug Alternatives for Chronic Pain at VA
Lt. Col. Scott Griffith, MD, and Army’s pain management consultant, quoted in a recent interview, “Chronic pain can be very challenging so we focus a lot on their functionality, being able to restore their function as well as bringing their…
Research Shows Increase in VA Chiropractic Care
The Foundation for Chiropractic Progress (F4CP) outlined the inclusion of chiropractic services by the U.S. Department of Veterans Affairs (VA) as a portion of the standard medical benefits package which has been provided to all eligible…
Chiropractic Treatment Efficient for Veteran Injuries
In the past, many clinicians at the VA frequently argued whether chiropractic treatment methods, such as spinal adjustments and manual manipulations, were actually effective towards improving injuries and conditions causing…
Chronic and Acute Back Pain From a Car Crash
Sometimes the worst injuries are the invisible ones. Even a slower impact collision can result in serious whiplash that last for weeks, months, or years. Similarly, the most minor tweaks of the back can result in lasting pain for years.…
Spinal Complications Resulting from Auto Injuries
Automobile accidents are one of the principal causes of spine complications and are responsible for more than 40 percent of spinal injuries every year, according to the Mayo Clinic. While the best possible precautions can be taken to avoid…
Holistic Treatment Available for Veterans
A majority of veterans and active duty military members suffer from a variety of musculoskeletal injuries or conditions as a result of their services. Similarly, many of these individuals are affected by emotional disorders, such as…
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