Diabetes and Chronic Pain
Individuals with diabetes have a 35 percent risk of developing neck pain and back pain, according to a recent…
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health
More People Are Seeking Chiropractic Care Than Ever
More and more people are choosing chiropractic care for their pack pain and other issues. In fact, they are…
Fasting And Cancer: Molecular Mechanisms And Clinical Application
Alessio Nencioni, Irene Caffa, Salvatore Cortellino and Valter D. Longo
Abstract | The vulnerability of…
Benefits of Self-Care Techniques for TMD and Fibromyalgia
Although oral devices, such as splints and bite guards, are the most prevalent treatments for facial pain…
Nutrition in Middle Age Brain Function
A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is…
Just Five Days With ProLon® And You’ll See! | El Paso, TX.
Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g.,…
Low-Carb Diet Tied to Heart Rhythm Disorder
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and…
Cyclists and How Chiropractic Benefits | El Paso, TX.
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on…
Fasting and Chronic Pain
Chronic pain is a common health issue which affects many people in the United States. While several medical…
Rejuvenate Yourself With | ProLon’s® FMD
Rejuvenate Within
The ProLon Fasting Mimicking Diet comes with benefits that far surpass other types of…
The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…
How ProLon® Supports Health | El Paso, Tx.
The Program
The Impact of Continuous Eating Fasting and Types of Fasting Mimic Fasting, Why? ProLon Fasting…
Fasting Mimicking Diet Explained
Understanding the ProLon® Fasting Mimicking Diet
Fasting is associated with numerous health benefits; from…
Biological Effects Of The ProLon® FMD | El Paso, Tx.
At Wellness Doctor Rx we want to help as many people as possible achieve optimal health, through the power of…
3 Celebrities That Rely Greatly On Chiropractic Care | El Paso, Tx.
Every day millions of people use chiropractic care to help manage pain, correct certain health conditions, and to…
The ProLon® FMD Wellness Program | El Paso, Tx.
Heard about fasting? It is defined as, "abstinence from eating." What this diet has the potential for in medical…
Fasting Mimicking Diet And Wellness | El Paso, Tx.
El Paso, TX. Chiropractor, Dr. Alex Jimenez looks into the Fasting Mimicking diet. What it's about, how to take it…
Avoid The Negative Effects Of Heavy Backpacks | El Paso, Tx.
Now in the heart of the school year — new shoes, haircuts, homework, and their bulging backpacks. Think about the…
Basics Of The ProLon® Fasting Mimicking Diet
The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall…
Benefits Of A Scoliosis Screening From A Chiropractor
It is estimated that scoliosis affects anywhere from 2 to 3 percent of children and adults in the United States.…
Functional Medicine Part 4: Women’s Hormones
Functional Medicine Doctor Explains Women's Hormones
We discussed the basics for men’s hormones. Now let’s…
How Does The ProLon® “Fasting Mimicking Diet™” Work? | El…
El Paso, Tx. Chiropractor, Dr. Alex Jimenez presents the "Fasting Mimicking Diet™" (FMD™) by ProLon®. He…
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed Recovery)
Motor vehicle accidents (MVAs) can leave you with pain that does not match what your car looks like. Even a…
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Skateboarding Performance Training: Build Your Strength
Skateboarding Performance Training + Integrative Chiropractic Support
A WellnessDoctorRx.com Guide to Balance, Strength, Safer…
Shockwave Therapy in Integrative Chiropractic Explained
Shockwave Therapy in Integrative Chiropractic Care: Why Device Type Matters
Many people hear the words shockwave therapy and…
Why a Gentle Detox May Improve Energy, Focus, and Wellness
Can Detoxing Really Improve Energy Levels? Exploring the Benefits and Science
In today's busy world, many people feel exhausted…
Hidden Impacts of Poor Posture on Health
The Hidden Impacts of Poor Posture on Breathing and Digestion: Causes, Effects, and Fixes
Poor posture is something many people…
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When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…
Sugar Hangover: Understanding the Crash Causes and Solutions
Is There Such a Thing as a Sugar Hangover? Understanding the Crash and How to Bounce Back
Have you ever felt tired, grumpy, or foggy-headed after eating too much candy or sugary snacks? You might wonder whether that's just in your head…
Sciatica Without Back Pain: Hamstring and Foot Numbness Causes
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness & Functional Medicine Clinic
In El Paso, Texas, we see many patients who feel confused about their…
Functional Movement Assessments: A Guide for Athletes
Functional Movement Assessments at WellnessDoctorRx: How Integrative Chiropractic Care Helps Athletes Prevent Injuries Before Pain Starts
Athletes often ask a smart question: “Can we catch problems early—before they turn into pain or a…
Back Extension Exercises for Back Pain Relief Guide
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we focus on holistic healing to help you live without pain.…
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