Superficial Backaches & Round Shoulders
Introduction
Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or…
Forklift and Lift Truck Accidents and Injuries Chiropractic Wellness
Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials…
Volleyball Back Pain Chiropractic Wellness Doctor Rx
The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping,…
Trigger Points Affecting The Subscapularis Muscle
Introduction
The body has various muscle groups that work together to make each section of the body move. The…
Rounded Shoulders Functional Chiropractic Wellness
Look how young children position their backs. There is a natural S curve, and their movements are effortless. As…
The Teres Minor Muscle Affected By Trigger Points
Introduction
The rotator cuff works together with the shoulder, providing movement and a full range of motion. The…
Sports Training Principles Wellness Chiropractor
Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a…
Shoulder Joint Pain Associated With Trigger Points
Introduction
As the body's most mobile joints, the shoulders are surrounded by muscles, tissues, and ligaments…
Recommended Chiropractic Supplements: Wellness Doctor Rx
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific…
Trigger Points Affecting The Rotator Cuffs
Introduction
The shoulder muscle functionality allows support and stability to the flexible joints in the body.…
Yoga and Chiropractic Wellness Doctor Rx
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries…
It Could Be More Than Shoulder Pain
Introduction
The body is a functional machine that requires many muscles, organs, ligaments, joints, and tissues…
Acute, Chronic, Alternating, and Bilateral Sciatica Wellness Doctor
Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic,…
Trigger Points Associated With Levator Scapulae
Introduction
The muscles in the body help provide motion and protect the skeletal joints from harm. Each muscle…
Yogurt and Gut Health: Functional Wellness Doctor Rx
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures,…
Trigger Points Affect Posterior Cervical Muscles
Introduction
The cervical spine has a casual relationship with the central nervous system as the brain and spinal…
Misaligned Uneven Shoulders Chiropractic Wellness
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when…
Trigger Points Affecting The Neck & Splenius Muscles
Introduction
The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize…
Damaged, Injured Nerve Roots Chiropractic Wellness Doctor
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are…
Myofascial Trigger Pain On The Occipitofrontalis Muscle
Introduction
Having headaches can affect anyone at any time, and various issues (both underlying and…
Muscle Guarding After Strain or Injury Wellness Chiropractor
Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly…
Myofascial Trigger Pain On The Face
Introduction
Everyone in the world has various expressions that reflect how they are feeling. From being excited,…
Why Two People With Similar Injuries May Recover at Different Speeds
Two people can be involved in similar rear-end collisions, receive similar diagnoses, and still follow very different recovery paths. One may regain comfortable movement in several…
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Low Testosterone Symptoms Explained: Beyond The Diagnosis
When “Low Testosterone” Symptoms Aren’t Actually Low Testosterone
Abstract: Fatigue, lower libido, weight gain, poor sleep, and…
Slow Workout Recovery Causes That Surprise You
Why You Feel Sore for Days After a Workout That Used to Be Easy
Abstract: A familiar workout can suddenly leave you sore for days.…
Chiropractic Care: Techniques to Try for Chronic Pelvic Pain
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Shift Headache, Neck Load Explained for Workers
The Shift Headache That Is Not Just the Screen
Abstract
After a long block on the Amazon floor, in a data center rack, or at an…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the role different nutrients play in overall health and daily function help make food decisions easier?…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms such as pain, weakness, numbness, or tingling. Can implementing a physical therapy and weight…
Achieving Better Sleep: Enhancing Posture for Optimal Rest
Can individuals have a full night of sleep by making small changes to their sleep posture to reduce general aches and pains?
Introduction
Many individuals know that after a long, hard day of working or running errands, getting much rest…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all approach to a healthy lifestyle diet. A successful nutrition plan needs to be personalized to the individual.…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental health?
Introduction
Many people are impacted by life stressors that can cause overlapping risk profiles in…
Importance of Knee Pain Tests for Diagnosis
Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain?
Knee Pain Tests
A knee examination is the first step in determining the cause of knee pain. Different knee…
Effective Treatment Options for Psoriatic Arthritis
Can individuals dealing with psoriatic arthritis find non-surgical treatments to reduce joint pain and improve skin health?
Introduction
The body is a complex machine with a communal relationship with the joints, organs, bones, muscles,…
Improve Posture and Flexibility with Cervical Retraction
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or needing to strengthen their neck muscles?
Cervical Retraction
Cervical retraction is a neck exercise that…
How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs?
Introduction
Many individuals worldwide have dealt with back issues that make it difficult to complete any task…
The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?
Clean and Press
The clean and press is a power exercise that builds cardiovascular and muscular endurance, stamina, and…
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