Choosing a Pillow for Neck Symptoms
For an individual with neck pain, the hardships that come with a deep sleep are not unusual, however, choosing a…
Cervicogenic Dizziness From Whiplash
Dizziness is a word used to describe a feeling of false sense of motion or spinning, lightheadedness, and…
The Importance of Exercise for Overall Health
Incorporating exercise into our days helps augment and manage our health, fitness, and wellness, primarily because…
Natural Antidepressants
Depression approximately affects more than 3 million people in the United States alone. A majority of people…
Sciatica Symptoms in Athletes
Exercises that focus mainly on the legs moving away from the body can increase the chance for individuals to…
The Difference of Sprains & Strains
A sprain is medically defined as a stretch or tear of the ligaments, the strong cords of fibrous tissue which…
Concussions from Auto Accidents
A concussion is a traumatic brain injury that may alter the normal function of the brain. Concussions aren’t only…
Back Pain & Chiropractic Care
Back Pain
The bipedal posture of humans carries many benefits for us, but alternatively, this standing posture…
Stretching and Flexibility
As a part of chiropractic care treatment, it’s essential for individuals who frequently suffer from joint and/or…
7 Ways Magnesium Improves Your Brain – DrJimenez
7 Ways Magnesium Improves Your BrainMagnesium is present in all cells of the body and is involved in over 300…
Whiplash & The Nervous System
After being involved in an automobile accident, whiplash is the most frequent type of injury commonly diagnosed by…
Benefits of Early Morning Hydration
Water is an essential element in the human body and keeping hydrated is crucial towards ensuring all of the systems…
Preventing Back Injuries from Exercise
Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation…
Yoga May Be Good for the Brain
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental…
Stress Management & Wellness
Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical and/or mental…
Cervical Collars & Whiplash
The majority of people who suffer a whiplash type injury as a result of an automobile accident are instructed to…
Shoulder Injury Treatment Options
Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder…
TOS Symptoms After an Auto Collision
Thoracic outlet syndrome, or TOS, is a medical term used to describe a group of disorders which frequently occur…
Whiplash Improvement with Chiropractic
Whiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and- forth…
Reducing Pre & Post-Workout Knee Pain
Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time…
Exercise Routines & Aging
Exercise is a beneficial part of every individual’s lifestyle to accomplish overall health and wellness but, many…
Best Snacks During Workouts
A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or…
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Read More...
Injury Recovery Influencing Factors and Personal Healing
Why Two People With Similar Injuries May Recover at Different Speeds
Two people can be involved in similar rear-end collisions,…
Low Testosterone Symptoms Explained: Beyond The Diagnosis
When “Low Testosterone” Symptoms Aren’t Actually Low Testosterone
Abstract: Fatigue, lower libido, weight gain, poor sleep, and…
Slow Workout Recovery Causes That Surprise You
Why You Feel Sore for Days After a Workout That Used to Be Easy
Abstract: A familiar workout can suddenly leave you sore for days.…
Chiropractic Care: Techniques to Try for Chronic Pelvic Pain
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Personal Finance
More Top Stories
What are the Main Detoxification Systems?
The body is capable of eliminating harmful components generated by the production of toxic metabolites and the ingestion of toxic substances. When these overwhelm the organs of detoxification and excretion, the body can store these…
Self-Care Practice When Back Pain Flares Up
Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst of crazy schedules. It’s never been more important than now to be able to take care of oneself when back or any…
What is the Role of a Detox Diet?
Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from your body. A common detox diet may include a period of fasting and a diet of fruits, vegetables, juices, and water. A detox…
Dynamic Heel Regulator Genesis & What it is | El Paso, Tx (2020)
UTEP Engineering Program Presents: Dr. Sarkodie's Team, Juan Corna, Valeria Alramirano, and Dr. Jimenez…
Spinal Hardware Removal When Broken or Infected
Different spinal surgical procedures use various types of spinal hardware to stabilize the spine. When this hardware breaks or gets infected sometimes it could have to be removed. The reason for this spinal hardware, whether from injury,…
Podcast: Dynamic Heel Regulator Genesis & What it is
PODCAST: In this podcast, Dr. Alex Jimenez, chiropractor in El Paso, presents UTEP's Engineering Program and Dr. Sarkodie's team, Juan Corona and Valeria Altamirano, to discuss the…
Meet Trudy – Clinical Patient Liaison, Clinical Operations Officer, Mother and Wife
Truide Torres Jimenez (Brief Bio & Her Personal Message)
Driven by the passion of doing what is in the best interest of the patient, I wake up every morning with the drive to help those in need. The claims process for health care is…
Compare and Contrast Athletic Strength Training vs Military Strength Training | El Paso, Tx (2020)
PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce…
Head Down, Shoulders Hunched Forward = Phone Neck Pain
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly connected to our family, friends, work, etc. When we keep our head down, shoulders hunched forward, neck straining from the…
DNA Skin: Oxidation, Detoxification, & Inflammation
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one of the last things we think about to protect. Part of taking care of our skin is protecting it from oxidative stress, toxins,…
Recent Posts
Market Media