Publisher - Healing Starts With Food

Sweet foods were a rare delicacy for our ancient ancestors.  Today, we have an unlimited supply of sugary foods and…

Let’s chat about chiropractic and pregnancy. For those of you that didn’t read my last post, What I Wish I Would’ve…

Drinking about a glass of wine for women per day, and two glasses for men, is linked to a lower risk of heart…

Every year, certain ingredients and dishes emerge as trendy “must-haves”—even if it’s something we’ve been eating…

Socializing with Relatives and friends may help you stay mentally sharp as you age, A new report…

Skipping Across Time Zones More Than Just Tiring For Pro Baseball Players: The resulting jet…

Overview of Thyroid Thyroid disorder is one of the most common disorders. It happens due to under or over…

Interesting Facts About Peripheral Neuropathy That You Need To Know Almost everyone is well aware of what…

Let's face it: whether you're an experienced exerciser or totally new to working out, very few of us have the time…

Working out in the gym is great, but even the biggest treadmill loyalists can get bored on the moving belt. Our…

Trying to be a better runner? It's not just about logging miles (although that certainly helps). The key to running…

When you think of a ballerina body, you may picture a petite, slender physique. But many dancers have rejected that…

In celebrity yoga instructor Hilaria Baldwin’s new book The Living Clearly Method: 5 Principles for a Fit Body,…

Texas employers are invited to join the Division of Workers’ Compensation in Austin for the Texas Safety Summit on…

Breakfast (choose one daily; 400 calories each) Lean Green Smoothie In a blender, combine 1 1/2 cups 1% low-fat…

Let's face it, sometimes there's nothing better at the end of a long day than a glass of wine. But sipping much…

Add lean protein to every meal and snack Weight-loss experts have always encouraged us to fill our plates with…