The Difference of Sprains & Strains
A sprain is medically defined as a stretch or tear of the ligaments, the strong cords of fibrous tissue which…
Concussions from Auto Accidents
A concussion is a traumatic brain injury that may alter the normal function of the brain. Concussions aren’t only…
Back Pain & Chiropractic Care
Back Pain
The bipedal posture of humans carries many benefits for us, but alternatively, this standing posture…
Stretching and Flexibility
As a part of chiropractic care treatment, it’s essential for individuals who frequently suffer from joint and/or…
7 Ways Magnesium Improves Your Brain – DrJimenez
7 Ways Magnesium Improves Your BrainMagnesium is present in all cells of the body and is involved in over 300…
Whiplash & The Nervous System
After being involved in an automobile accident, whiplash is the most frequent type of injury commonly diagnosed by…
Benefits of Early Morning Hydration
Water is an essential element in the human body and keeping hydrated is crucial towards ensuring all of the systems…
Preventing Back Injuries from Exercise
Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation…
Yoga May Be Good for the Brain
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental…
Stress Management & Wellness
Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical and/or mental…
Cervical Collars & Whiplash
The majority of people who suffer a whiplash type injury as a result of an automobile accident are instructed to…
Shoulder Injury Treatment Options
Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder…
TOS Symptoms After an Auto Collision
Thoracic outlet syndrome, or TOS, is a medical term used to describe a group of disorders which frequently occur…
Whiplash Improvement with Chiropractic
Whiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and- forth…
Reducing Pre & Post-Workout Knee Pain
Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time…
Exercise Routines & Aging
Exercise is a beneficial part of every individual’s lifestyle to accomplish overall health and wellness but, many…
Best Snacks During Workouts
A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or…
Maintaining a Healthy Spine
In the human body, the spine functions to balance and support an upright posture but, when there is a spinal…
Best Carbs, Fats, & Proteins Before Exercise
There’s a variety of foods that can help provide the body with the necessary amount of energy to perform well and…
Core Strength & Performance
When participating in any sport, core strength is crucial towards an athlete’s overall performance. The body’s…
The Best Exercises To Relieve Sciatica Nerve Pain & Heal Sciatica…
If you have ever suffered from sciatica or sciatic nerve pain, you know it isn’t pleasant. Originating in the lower…
3 Best Chiropractors in El Paso, TX – ThreeBestRated
Handpicked Top 3 Chiropractors in El Paso, TX. We check customer reviews, history, complaints, ratings,…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle…
Bone Broth Health Benefits for Your Joints
Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder?
Bone Broth Health
Bone…
Cheddar Cheese: Understanding Its Nutritional Profile
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an…
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Staying Active and Healthy At Any Age El Paso, Texas
As we age, staying active keeps us healthy, our lives are lengthened and we feel great! Older individuals are discovering that exercise, sports and being physically fit does not mean having to do hardcore workouts and hard-to-maintain…
Functional Neurology: What is Hyperthyroidism?
Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess amounts of hormones. The thyroid gland is a butterfly-shaped organ found in the center of the neck which releases hormones, such as…
How to Avoid Stressing Your Back El Paso, Texas
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and body. Ergonomics looks for ways to improve our environment to decrease the risks of injury, ailments, enhance…
Functional Neurology: Hypothyroidism Diet
Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to healthcare professionals, thyroid hormones regulate metabolism, cell and tissue repair as well as growth, among other…
Amazing Probiotic And Prebiotic Function For Your Body
With scientific research, media, and works of literature, finding information about how probiotics and prebiotics play a tremendous role in the gut and the digestive system. There has even been new and upcoming research that shows how…
Ultrasound For Tight Muscles and Active Physical Therapy El Paso, TX.
Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates gentle pulsating, penetrating heat that soothes, and relaxes spinal and any other muscles that may be tight, knotted and…
BMI is a term that everyone has heard at least once in their life. We have been using it for over 100 years.
Questions and Answers About Chiropractic Care El Paso, TX.
Here are a few questions that most new patients have along with the answers about chiropractic adjustments, how they work, what they do and what to expect when visiting a chiropractor.
How do adjustments work?…
Functional Neurology: What is Hypothyroidism?
The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in a variety of bodily functions by releasing hormones that control heartbeat and digestion as well as regulate energy. However, if…
Zinc’s Functional Role In The Body
Zinc is highly crucial in the immune system because when the immune system is deficient, it can cause a development of chronic illnesses that can harm the body.
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