Chiropractic Patients Recover Faster & Spend Less
El Paso, TX. Chiropractor Dr. Alex Jimenez examines patients that go through chiropractic vs. traditional medical…
Garlic For Back Pain: Does It Work?
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.
Test It Out yourself!…
Physical Education is Much More than Simple Fitness
Rules requiring regular physical education for young teens stem from "good science," researchers say.
Frequent…
Yoga For You & Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain.
Yoga increases strength and flexibility,…
Always Hungry? This One Ingredient May Be to Blame
Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium…
Sugar, Acidity & Inflammation
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.
A study late last year,…
Sciatica: What Is It & What Gets Rid of It?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sciatica.
The pain shoots down your leg—burning,…
Driving & Back Care
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine.
Daily, nearly 90%…
Physical Activity is the Best Method to Post-Stroke Recovery
People who were active and exercised regularly before their stroke were less likely to face disability after the…
Exercise Increases Survival Rates of Heart Attacks
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new study suggests…
Is Your Work Space Spine-Friendly?
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine friendly.…
High-Fat, High-Carb Diet Causes Arthritis
Researchers have found that a diet high in saturated fat is a prime suspect in the onset of osteoarthritis after…
Dallas Cowboys; Texas Lottery Team Up for EPISD Football Clinic
Historic Jones Stadium at El Paso High School will play host to a free football clinic for 300 El Paso ISD student…
Guiltless Sweets
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets.
Would you feel guilty eating…
How Physical Therapists Relieve Back Pain
Once you've developed symptoms of back pain, you may need to visit a physical therapist. A physical therapist will…
Taking Advil For Joint Pain Can Actually Make It Worse
El Paso TX. Chiropractor Dr. Alex Jimenez takes a look at medication for joint pain and how they can make the pain…
Explain Your Pain To A Doctor
El Paso TX. Chiropractor, Dr. Alex Jimenez discusses ways to assist you in getting the care for your pain at your…
Are Body Fat Warnings Overblown?
One in three Americans is overweight and another third are obese, according to the Centers for Disease Control and…
Forget Brain Games They Won’t Make You Smarter
If you think that you can improve your brain by playing brain-training games, save your time and money, say…
Common Misconceptions About Back Pain
Neel Anand, MD demystifies common myths about back pain. Dr. Anand is the Director of Orthopedic Spine Surgery at…
Simple Exercises For Sciatica Pain
If you are one of many America’s suffering from chronic low back pain, you may find that gentle exercise and daily…
Massage May Ease Chronic Back Pain
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some…
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Shift Headache, Neck Load Explained for Workers
The Shift Headache That Is Not Just the Screen
Abstract
After a long block on the Amazon floor, in a data center rack, or at an…
Muscle Twitching After Work: When to Seek Help
Why Do My Muscles Twitch After Work? Caffeine, Fatigue, Nerves, Sleep—or Something Else?
Abstract: A twitching eyelid or jumping…
Neuromusculoskeletal Care Overview for Carpal Tunnel Interventions
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Cold Hands at Work: When to Seek Help
Why Are My Hands Always Cold at Work? Circulation, Nerves, Thyroid, Medications—or Just the Environment?
Abstract: Cold hands at…
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Chiropractic Mechanical and Manual Cervical Traction for Injuries
In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal adjustment and pain relief. Traction treatment enables a chiropractor to relieve the stress/pressure that can lead to spinal disc…
Melatonin: Inflammatory Modulation
Melatonin works as a link between circadian rhythms of different target tissues distributed on our body. The pineal gland primarily secretes melatonin, but other tissues can synthesize this hormone, while the light and darkness cycle…
Diffuse Idiopathic Skeletal Hyperostosis
Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of back pain. Dr. Jimenez gives some insight into this condition and prevention. There are many health conditions that have…
Motorcycle Accident Causes, Injuries, and Chiropractic Treatment
Motorcycle accidents are a lot different from automobile accidents. Specifically is how much the riders are exposed and unprotected during the collision impact compared to individuals in a motor vehicle. A recommendation that comes from…
Phase Angle and its Association with Inflammatory Markers
Anthropometric Assessment
Anthropometric measurement plays a principal role in the patient’s health assessment. Anthropometric measures are an essential part of our clinical findings; body composition analysis provides vital…
Why Tendonitis Should Not Be Left Untreated A Chiropractic Perspective
Tendonitis can happen in any area of the body where a tendon is being overused. If left untreated it can lead to serious/chronic issues. Most individuals experience this injury near joints around the shoulder, knee, elbow, wrist, foot, and…
Chiropractic Sports Massage for Injuries, Sprains, and Strains
A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A chiropractic sports massage is a focused treatment that is designed for biomechanical needs and physical demands of individuals…
Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo
When neck pain and becoming dizzy present it is called cervical vertigo or cervicogenic dizziness. It can present from different causes. It could be a recent or previous automobile accident, or from slouching too much while looking down at…
The Importance of BIA and TMAO
The world of medicine is continually advancing and growing. Research is being published every day on new ways to measure health. In recent years, the importance of Phase Angle has come to light.
Phase angle
When reviewing InBody scans,…
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