Surgical Interventions for Degenerative Disc Disease
When diagnosed with degenerative disc disorder, among the primary things that lots of patients ask is, "Am I going…
The Connection Between Stress, Posture and Back Pain
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.…
The Healthiest Way to Do Intermittent Fasting, According to a Nutritionist
You've probably been hearing some buzz about intermittent fasting–the weight loss method that alternates fasting…
Gut Bacteria May Help Explain Benefits of Breastfeeding
Breastfeeding has long been linked to a variety of health benefits in babies, and a new study suggests that…
Testosterone Protects Males From Asthma
A Franco-Australian study published this week reports that testosterone protects males against developing…
Postmenopausal Hormone Therapy Tied to Hearing Loss
Several studies have suggested that menopause may increase the risk of hearing loss, possibly due to lower estrogen…
Welcome To PUSH-as-Rx ® Fitness & Athletic Training
PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas
PUSH-as-Rx ® is…
PUSH-as-Rx ® Competition
PUSH-as-Rx ® Fitness & Athletic Training is re-writing the status quo of fitness all together.
PUSH-as-Rx ®™…
W.O.R.K. At PUSH-as-Rx ®
PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training…
How Improper Posture Affects Overall Health and Wellness
Poor posture is an incredibly common problem in today’s world. With the increase in technology and decrease in…
PUSH-as-Rx ® Athlete Training
PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ® System is…
PUSH-as-Rx® Beginner’s Crossfit
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System…
PUSH-as-Rx ® KettleBell Training
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System…
Malik Decquir | Football Athlete | PUSH-as-Rx ®
Malik Decquir shares his reason for staying determined in sports by never giving up and being consistent. Malik…
Other Alternative Treatment Options for DDD
You could explore alternative treatments to treat your pain and other symptoms from degenerative disc disorder. As…
Pablo Mena & Son | Patient | PUSH-as-Rx ®
Pablo Mena and his son came to Push-as-Rx ®™ with a great purpose, to gain strength and physical condition. After…
The Ketogenic Diet & Athletes: An Interview With Ben Greenfield
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum…
Seven Signs That Confirms That Your Back Pain Is Actually Sciatica…
Don’t know about sciatica? Well, I think you don’t read the health section in the newspapers or health magazines at…
Suffering-From-Sciatica-Maybe-You-Are-Habitual-Of-Prolonged-Sitting
Sciatica is a common term that it used to describe the pain that occurs in the legs and for spinal nerve issues.…
5 Easy Ways to Eat Probiotics Like a Pro
With the constant flurry of health-related buzzwords floating around the Internet, “probiotics” is one that seems…
U.S. Life Expectancy Varies by Two Decades Depending on Location
Even as life expectancy is rising in many places across the U.S., there are some places where lifespans are getting…
Chronic Pain? Get More Sleep
If you suffer from chronic pain, make sure you get plenty of sleep, say researchers from Boston Children's Hospital…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
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Chiropractic Treatment For Chronic Stress Relief
Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left untreated. It is caused by everyday pressures from work, family, or trauma, but instead of calming down and going back to a…
Diet and Cardiometabolic Disease
Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to improve cardiometabolic disease outcomes. Despite the outstanding diffusion of treatment guidelines to stop or reduce…
Chronic Inflammatory Response Balance Restored with Chiropractic
The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from:
Bacteria
Trauma
Toxins
Heat
The damaged cells release different chemicals that…
Challenges on Lifestyle Modifications
Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss, reducing low-grade inflammation, and lowering blood pressure. Indeed, as studies show how effective these interventions are,…
Lifestyle Changes and Disease.
The science behind lifestyle changes.
The number of research studies that link beneficial health effects and lifestyle changes is high, and they can’t be wrong. The analyzed lifestyle changes are varied. Some studies focus on mindfulness…
Chiropractic Posterior Adjustments for Bulging Discs
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more susceptible to stressors that enable and cause the discs to bulge.
These vertebrae…
Mindfulness-based Stress Reduction and Cardiac Disease
The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors involved in these conditions are high blood pressure and cholesterol, obesity, tobacco use, family antecedents, limited…
Remote Working/School and Learning/Forming Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the perfect set up for back pain. Here are a few tips for spine friendly remote working and learning. Spine-health is just as…
Inflammation: Mindful Meditation.
Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides, we know that is needed for the body to heal and that if there are uncontrolled pro-inflammatory cytokines, we will…
Metabolic Syndrome and Chiropractic Body Wellness
Metabolic syndrome is the term for a group of risk factors like heart disease, diabetes, along with other health issues. The number of individuals dealing with the condition could be as high as 1 in 4. An individual can have one risk factor…
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