7 Stretches in 7 Minutes For Low Back Pain Relief
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Stopping The Opioid Crisis In The Womb
Check out this story on CNN: http://www.cnn.com/2017/05/05/health/opioid-detox-during-pregnancy/index.html
…
Can Puppies Protect Babies From Allergies and Obesity?
Exposing babies to puppies and other furry pets might help them accumulate two types of bacteria in their gut that…
Numbing the Pain of Peripheral Neuropathy
What causes Charcot foot? This is a condition associated with people who have neuropathy, or severely damaged…
Eating Pure Oats May be Okay for Celiac Sufferers
People with celiac disease have to avoid most grains, but oats may be an exception that’s safe, according to a…
Newly Discovered Compound Found to Reverse Aging
Medical researchers have discovered a naturally occurring compound the human body produces that can speed DNA…
Chiropractic Spinal Adjustment: What Was That Pop?
Doctor of Chiropractic, Dr. Alexander Jimenez reveals what the popping sound is during a spinal adjustment.…
Increasing Pedestrian Injuries & Deaths in the United States
For the second straight year, U.S. pedestrian deaths are setting alarming new records. The number of pedestrians…
Benefits of Chiropractic Care for Degenerative Disc Disease
Chiropractic care is an alternative treatment option you may want to consider for degenerative disc disease, or…
Tests Should Be Required Before Using Alzheimer’s Drugs
A drug used to treat Alzheimer's disease should not be prescribed to people with milder mental impairment without…
Mediterranean Diet and Cancer Prevention
If you’re trying to eat healthy, there’s a good chance you’ve come across (or tried) the Mediterranean diet.…
Crossfit: What Is It?
PUSH-as-Rx ® fitness facility owner and Exercise Physiologist, Daniel Alvarado goes into crossfit and all its…
A Pinched Nerve
Doctor of Chiropractic, Dr. Alexander Jimenez breaks down how pinched nerves cause back and neck pain.
You hear…
Can Artificial Discs Solve Degenerative Disc Disease?
There is significant excitement among surgeons as well as among patients following the recent FDA, or Food and Drug…
I Did It! Weight-Loss Success Stories
Kim Smith
Age: 30
From: Portland, Maine
Now: 150 lbs
Before: 210 lbs
How she did it: Inspired by watching the…
13 Fast Weight Loss Tips (We Tried Them!)
Honor Your body
"Your specific program may differ from someone else’s based on climate, geography, heredity, the…
Could Diet Aggravate Asthma?
The idea that diet could have a role to play in preventing the signs of asthma is starting to gain ground, with…
Is an Enzyme Making You Fat?
Researchers say they've found an enzyme in mice associated with obesity and a loss of exercise capacity in midlife,…
Common Whiplash Questions
Chiropractor, Dr. Alexander Jimenez gives insights into the most common questions about whiplash.
What Is…
Alzheimer’s Patient Drugs Can Increase Risk of Pneumonia
Alzheimer's patients given sedatives such as Valium or Xanax may have an increased risk for pneumonia, a new study…
PUSH-as-Rx ® Youth Fitness Training
PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and what…
Exercise and Vitamin D: A Heart-Healthy Combo
A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle…
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WHO IS EVONNE BRITTON? | El Paso, Tx (2021)
In this episode (2 of 4) Dr. Alex Jimenez presents Evonne Britton, and unbelievable track star and olympic…
Tight/Sore Hamstrings Benefit With Chiropractic Manipulation
Tight and sore hamstrings commonly occur during workout and exercise, but can just as easily result from a fall or other accident. Individuals usually experience pain located at the back of the thigh with associated weakness along with the…
Multiple Traumas and Chiropractic Injury Rehabilitation
With intense automobile, work, and sporting/fitness accidents, and natural disasters, individuals can experience multiple traumas also known as polytrauma. Recovery and rehabilitation can be a difficult and challenging journey. Multiple…
Falling Accidents and Injuries Ways To Reduce The Risk
As individuals advance in age, the risk of falling starts to become a regular concern. An average of one in four adults over 65 suffers from a fall every year. Around twenty percent of falling accidents result in serious injury. However,…
Spinal Issues or Kidney Problems and An Accurate Diagnosis
Trying to understand what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney issue, can be quite challenging. Doing a self-examination, retracing steps, and constantly thinking about it is exhausting. The…
Muscle Strength Chiropractic Fitness and Optimal Health
Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong and agile enough to endure work, sports, and regular physical daily activities. Exercise and chiropractic fitness…
Myofascial Chains, Body Instability, and Chiropractic Manipulation
The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular tissue systems. When the fascia is healthy it is smooth and flexible. The fascia is a thin layer of connective tissue that envelopes…
Chiropractic Alignment Can Help With Acid Reflux and Digestive Problems
Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food pipe and irritates the lining. Sensations of burning discomfort in the abdomen and chest are also known as heartburn. Other…
Smoking Destroys The Spine and Can Cause Chronic Back Pain
Smoking negatively impacts an individual's health, as most know about its effect on the lungs. However, it can cause chronic back pain, and affect spinal health, as well. Research has discovered that having a history of smoking,…
Chiropractic and High-Blood Pressure Management
The heart never stops working. The efficiency of the heart and how it operates depends on various factors related to individual health. High blood pressure management can include chiropractic treatment for proper spinal alignment. This…
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