Research Finds Patients Seeing Chiropractors Use Fewer Opioids
Doctor of Chiropractic, Dr. Alexander Jimenez examines people that see a chiropractor and their reduced usage of…
Boost Your Energy Naturally With These Nine Foods
When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a quick boost.…
Seniors Face Steep Costs for Many Generic Skin Creams
Prices for generic topical steroids to treat skin conditions like eczema and psoriasis are on the rise, and many…
Supportive Older Children Can Stave Off Dementia
Seniors who have a good relationship with their adult children also have a reduced risk of developing dementia,…
Golf: Tiger Woods Has Another Back Surgery
Doctor of Chiropractic, Dr. Alex Jimenez examines Tiger Woods' and his latest back surgery.
We have a look at…
Calisthenics: The Ancient Greek Workout To Get A Shredded Body
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss…
Identifying the Early Signs of a Stroke
Is it possible to have a small stroke and not even realize it?
Yes, according to new research that found about 35…
Gluten-free diets could raise risk of coronary disease, study says
A new study found that gluten-free diets could increase cardiovascular risk in people without celiac disease. The…
The Way To Recover From Common Running Injuries
Doctor of Chiropractic, Dr. Alexander Jimenez along with exercise physiologist Daniel Alvarado discuss how to…
5 Tips For Back Pain In El Paso
Doctor of Chiropractic, Dr. Alexander Jimenez offers some tips for back pain.
Our patients in El Paso have always…
How To Choose A El Paso Chiropractic Office
Doctor of Chiropractic, Dr. Alexander Jimenez offers insights into choosing a chiropractic office.
Whether you are…
Degenerative Disc Disease Caused by Obesity
Degenerative disk disease (DDD), which could affect any one of us as we age, may be particularly problematic for…
El Paso Chiropractic Care For Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez discusses chiropractic care for back pain.
Back pain, especially…
Cervical Spine & Low Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks at the cervical spine and low back pain.
Low back pain and leg…
Give Your Gut a Makeover
You may think you eat food to fuel your body but that's not all it does. Emerging research shows that what…
3 Tips From A El Paso Chiropractor
Doctor of Chiropractic, Dr. Alexander Jimenez shares a few tips on how to prevent back pain, treating injuries and…
How Much Caffeine Is Really Safe?
Whether we’re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably…
Selecting A Chiropractor In El Paso
Doctor of Chiropractic, Dr. Alexander Jimenez gives insights into selecting a chiropractor.
One of the most common…
How Unhealthy Can Energy Drinks Be?
Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they…
8 Quick Ways to Slash Heart, Cancer, and Diabetes Risk
"Eat a healthy diet" and "exercise for at least 30 minutes three times a week" are the two top suggestions from…
Weight Loss Slows Knee Joint Degeneration
If you're overweight and lose weight, chances are you'll be doing your knees a world of good, says a new study…
Gov’t Relaxes Health Standards For School Meals
Schools won't have to cut more salt from meals just yet and some will be able to serve kids fewer whole grains,…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle…
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Sciatica Fitness and Chiropractic A Win-Win!
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one of the first recommendations from chiropractors. Sciatica is a series of symptoms from a variety of…
Chiropractic Hip Realignment for Imbalanced Hips
The number of individuals experiencing hip along with back pain is increasing and could benefit from chiropractic hip realignment. Chiropractic treatment is the recommended first-line option for hip pain and other issues related to…
Understanding Inflammation & Immune Dysfunction Part 2
Inflammation is the human body’s natural response to protect itself against injury, infection, and illness. Trauma, exposure to foods (poor diet), microbes, and/or toxins, can commonly cause inflammation. Chronic inflammation can…
Seasonal Affective Disorder Depression, and Back Pain
Seasonal Affective Disorder is a form of depression that has to do with the changing of the seasons, specifically when fall begins to. It affects around 10 million Americans during the fall and winter seasons. Back pain can be a symptom of…
Understanding Inflammation & Immune Dysfunction Part 1
Inflammation is the human body’s natural response to protect itself against injury, infection, and illness. Trauma, exposure to foods (poor diet), microbes, and/or toxins, can commonly cause inflammation. Chronic inflammation can…
Sciatica or Osteonecrosis of Femoral Head? A Common Misdiagnosis
Osteonecrosis is a condition that causes the death of bone tissue from temporary or permanent loss of blood supply to the affected area. It is commonly known as Avascular necrosis and can lead to miniature/tiny breaks in the bone and the…
Chiropractic Spinal Mobilization Manipulation Techniques and Sciatica
Chiropractic spinal mobilization techniques involve the slow and steady movements of the spine's joints reestablishing their range of motion. Because it is a slower treatment style the techniques are done with the hands. However, a…
Chiropractic Techniques: Spinal Manipulation
There is a multitude of chiropractic techniques for spinal alignment. They are used by chiropractors all over the world. All chiropractors have their favorite and specific techniques that they utilize. Depending on how long they have been…
Belly Dancing Can Help Ease and Reduce Back Pain
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be utilized as a part of a chiropractic treatment plan. The dancing is beneficial for improving posture and allows an individual to…
Sciatica or Aneurysm, A Deadly Mistake!
Sciatica or Aneurysm? Knowing how a missed diagnosis could be potentially fatal if not diagnosed accurately could be a deadly mistake! Doctors must not fall for a sciatica diagnosis when a possibly fatal iliac artery aneurysm lies looming…
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