Eating Pure Oats May be Okay for Celiac Sufferers
People with celiac disease have to avoid most grains, but oats may be an exception that’s safe, according to a…
Newly Discovered Compound Found to Reverse Aging
Medical researchers have discovered a naturally occurring compound the human body produces that can speed DNA…
Chiropractic Spinal Adjustment: What Was That Pop?
Doctor of Chiropractic, Dr. Alexander Jimenez reveals what the popping sound is during a spinal adjustment.…
Increasing Pedestrian Injuries & Deaths in the United States
For the second straight year, U.S. pedestrian deaths are setting alarming new records. The number of pedestrians…
Benefits of Chiropractic Care for Degenerative Disc Disease
Chiropractic care is an alternative treatment option you may want to consider for degenerative disc disease, or…
Tests Should Be Required Before Using Alzheimer’s Drugs
A drug used to treat Alzheimer's disease should not be prescribed to people with milder mental impairment without…
Mediterranean Diet and Cancer Prevention
If you’re trying to eat healthy, there’s a good chance you’ve come across (or tried) the Mediterranean diet.…
Crossfit: What Is It?
PUSH-as-Rx ® fitness facility owner and Exercise Physiologist, Daniel Alvarado goes into crossfit and all its…
A Pinched Nerve
Doctor of Chiropractic, Dr. Alexander Jimenez breaks down how pinched nerves cause back and neck pain.
You hear…
Can Artificial Discs Solve Degenerative Disc Disease?
There is significant excitement among surgeons as well as among patients following the recent FDA, or Food and Drug…
I Did It! Weight-Loss Success Stories
Kim Smith
Age: 30
From: Portland, Maine
Now: 150 lbs
Before: 210 lbs
How she did it: Inspired by watching the…
13 Fast Weight Loss Tips (We Tried Them!)
Honor Your body
"Your specific program may differ from someone else’s based on climate, geography, heredity, the…
Could Diet Aggravate Asthma?
The idea that diet could have a role to play in preventing the signs of asthma is starting to gain ground, with…
Is an Enzyme Making You Fat?
Researchers say they've found an enzyme in mice associated with obesity and a loss of exercise capacity in midlife,…
Common Whiplash Questions
Chiropractor, Dr. Alexander Jimenez gives insights into the most common questions about whiplash.
What Is…
Alzheimer’s Patient Drugs Can Increase Risk of Pneumonia
Alzheimer's patients given sedatives such as Valium or Xanax may have an increased risk for pneumonia, a new study…
PUSH-as-Rx ® Youth Fitness Training
PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and what…
Exercise and Vitamin D: A Heart-Healthy Combo
A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than…
Research Finds Patients Seeing Chiropractors Use Fewer Opioids
Doctor of Chiropractic, Dr. Alexander Jimenez examines people that see a chiropractor and their reduced usage of…
Boost Your Energy Naturally With These Nine Foods
When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a quick boost.…
Seniors Face Steep Costs for Many Generic Skin Creams
Prices for generic topical steroids to treat skin conditions like eczema and psoriasis are on the rise, and many…
Supportive Older Children Can Stave Off Dementia
Seniors who have a good relationship with their adult children also have a reduced risk of developing dementia,…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
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Strengthening The Immune System With Chiropractic Support
The immune system is made up of a network of cells and proteins that defend the body against infection/s. It is made up of specialized organs, and chemicals that fight microorganisms, specifically that are bacterial and can cause…
Activity Modification and Chiropractic To Help With Chronic Pain
Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in activities in a way to help prevent pain from presenting. This could include:
Avoiding staying in static positions for…
We’ve said it before, we all have reactions to food and food disturbances. Adverse food reactions had become one of the most common doctor’s office visits. In a study performed in the United Kingdom, 20% of the population reported having a…
Gastric Distress, Spinal Nerve Compression, and Chiropractic Release
Stomach ache, acid reflux, gas, and other symptoms of gastric distress can be linked to spinal issues and misalignment. The spinal cord sends nerve signals to all parts of the body, specifically those affecting digestion functions. The…
Elimination Diet | Tips & Tricks
The Elimination diet is a therapeutic approach to adverse food reactions. It focuses on reducing inflammation and toxic burden and promoting a healthy microbiome through the implementation of a gluten-free, dairy-free diet that is rich in…
What is it? How to treat it?
We all have gastrointestinal disturbances, some of them can be mild, and other ones may feel terrible to the point that your quality of life becomes affected. Characterized by abdominal pain and a noticeable…
Allergies have been around for what it seems like forever. Most of our patients suffer from environmental or seasonal allergy. Most of the patients with on-going gastrointestinal symptoms self-diagnose with a food allergy, and they start…
Spinal Misalignment Signs and Symptoms
Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention the spinal health problems/conditions that are associated with misaligned vertebrae. Most spinal misalignments come on as a…
Disc Pain and Nerve Root Pain Understanding Spinal Disc Problems
Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury because of the extreme amount of pressure/stress placed on the lower back and neck. Fortunately, most cases of back pain…
Benefits of the Elimination Diet
The food that we eat has an impactful effect on our health. Sometimes symptoms like depression, eczema, mood swings, headaches, digestive problems, joint pain, weight gain, and chronic sinus drainage can affect a patient without knowing…
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