Benefits of Self-Care Techniques for TMD and Fibromyalgia
Although oral devices, such as splints and bite guards, are the most prevalent treatments for facial pain…
Nutrition in Middle Age Brain Function
A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is…
Women Alleviate Pregnancy Back Pain With Chiropractic
Hormones can also play a significant part in the pain. One of the many changes that occur in a pregnant woman’s…
Just Five Days With ProLon® And You’ll See! | El Paso, TX.
Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g.,…
Low-Carb Diet Tied to Heart Rhythm Disorder
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and…
Cyclists and How Chiropractic Benefits | El Paso, TX.
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on…
Stop Eating This and Stop the Chronic Pain
Do you sometimes feel like your chronic pain becomes worse after eating certain foods? As a matter of fact,…
Bioelectrical Impedance Analysis And How Its Applied | El Paso, Tx.
Bio-Electrical Impedance Analysis
InBody devices use a method called Bio-electrical Impedance Analysis…
Fasting and Chronic Pain
Chronic pain is a common health issue which affects many people in the United States. While several medical…
Chiropractic Patients What To Know About ACL Injuries
ACL injuries are some of the most common sports-related injuries that doctors and chiropractors see. It occurs…
Rejuvenate Yourself With | ProLon’s® FMD
Rejuvenate Within
The ProLon Fasting Mimicking Diet comes with benefits that far surpass other types of…
What is the Longevity Diet Plan?
Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle…
The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…
How ProLon® Supports Health | El Paso, Tx.
The Program
The Impact of Continuous Eating Fasting and Types of Fasting Mimic Fasting, Why? ProLon Fasting…
Chiropractic Patients: What To Know About Text Neck
Text neck is a very real condition that is caused by staying in a prolonged “texting” position – hunched shoulders…
Fasting Mimicking Diet Explained
Understanding the ProLon® Fasting Mimicking Diet
Fasting is associated with numerous health benefits; from…
Biological Effects Of The ProLon® FMD | El Paso, Tx.
At Wellness Doctor Rx we want to help as many people as possible achieve optimal health, through the power of…
3 Celebrities That Rely Greatly On Chiropractic Care | El Paso, Tx.
Every day millions of people use chiropractic care to help manage pain, correct certain health conditions, and to…
The ProLon® FMD Wellness Program | El Paso, Tx.
Heard about fasting? It is defined as, "abstinence from eating." What this diet has the potential for in medical…
Fasting Mimicking Diet And Wellness | El Paso, Tx.
El Paso, TX. Chiropractor, Dr. Alex Jimenez looks into the Fasting Mimicking diet. What it's about, how to take it…
ProLon® Fasting Mimicking Diet Benefits
Fasting offers numerous health benefits, from increasing insulin sensitivity and promoting weight loss to…
Avoid The Negative Effects Of Heavy Backpacks | El Paso, Tx.
Now in the heart of the school year — new shoes, haircuts, homework, and their bulging backpacks. Think about the…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A pregnancy chiropractor is safe and effective in helping manage pain in the back, hips, legs, joints and establish pelvic balance.…
Getting A Jumpstart On Your Wellness Journey | El Paso, TX (2021)
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH Fitness Owner Daniel Alvarado, and Sports Nutritionist Lizette Ortiz discuss how fitness and nutrition play hand-to-hand on a…
Holiday Chiropractic Stress Relief
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping gifts, setting up lights, trees, planning meals can make the body feel achy, tight, tired, and…
Syringomyelia Spinal Cord Disorder
Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the cyst grows with time causing compression and damage to the spinal cord. The cyst usually begins in the…
Maintaining Your Health & Immunity With Dr. Ruja | El Paso, TX (2021)
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how health and immunity play a role in the human body to achieve overall health and wellness.
How To Protect Our Health…
Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only 5 or 6 hours of sleep and are surprised when they develop serious health problems and mental health issues. However,…
Beneficial Food Substitutions With Lizette Ortiz | El Paso, TX (2021)
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Lizette Ortiz discuss how food substitutions can help a person feel full and provide the necessary nutrients…
It is one thing to wake up with back pain, but another when the pain is combined with a fever, body aches, and chills. It could be the flu or another infection. However, after checking the body's temperature and fever is present with no…
Discussing The Benefits Of Micronutrients With Dr. Ruja | El Paso, TX (2021)
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code and how micronutrients provide the necessary functional nutraceuticals that the body needs…
How Chiropractic Affects Inflammation
Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and sometimes causes the affected area to be unable to function. Acute inflammation happens after spraining the ankle or getting a…
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