Exercise for Methylation Support
Dr. Alex Jimenez Discusses Exercise and Methylation
A personalized, moderate exercise plan can promote…
But Is Bottled Water Really Safe?
Drink more water. Water is good for you! This is what we hear over and over as we try to live a healthy lifestyle,…
Stress Management for Methylation Support
According to research studies, stress management can promote methylation support. High levels psychological and…
El Paso, Tx. Is There A Specific Age To Begin Chiropractic?
Chiropractic has enjoyed a tremendous boost in popularity, the last few decades. People from all over use it to…
Detoxification for Methylation Support
Dr. Alex Jimenez Discusses How Detox Helps Methylation
Reducing our exposure to environmental toxins and…
Balancing Hormones The Natural Way: 3 Tips El Paso, Texas
People can have hormonal imbalances and not even realize it. Even with medical tests for abnormal thyroid…
Methylation Support For Inflammation And Oxidative Stress
Dr. Alex Jimenez Explains How Inflammation and Oxidative Stress Affects Methylation
DNA methylation activity is…
Cancer Prevention With Cruciferous Vegetables Three Ways
Several studies show that certain types of vegetables, specifically those known as cruciferous vegetables, have…
Piriformis Syndrome Treatment – El Paso, Texas (Chiropractor)
El Pasoans from all walks of life can experience common painful symptoms that affect their health and wellness.…
Dermatomes – Myotomes & Spinal Wellness | El Paso, Tx.
The spine and brain make up the central nervous system while the spinal nerves (branching out to the spinal cord)…
El Paso, Tx. How To Know When You have A Sprain or A Strain?
Hiking with family or friends and you twist your ankle. It is sore, so you head home for some good, old fashioned…
The Role Of The Microbiome In DNA Methylation
Dr. Alex Jimenez Discusses Microbiome and Methylation
Research studies have demonstrated that our microbiome…
The 7-Minute Workout Beneficial To Wellness El Paso, Texas
Doctors, family, and friends are always telling us to exercise, workout, get motivated, but they don’t give us…
Too Much Sugar Is Harmful To Health And Wellness El Paso, TX.
Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The…
Methylation, Nutrition, And Lifestyle Habits
Dr. Alex Jimenez Explains Methylation, Nutrition & Lifestyle Habits
A variety of healthcare professionals…
Wellnes And The Ketogenic Diet El Paso, Texas
There has been a lot of talk about the ketogenic diet, also known as a low carbohydrate diet. While science has…
Assessment of Methylation Status Part 4
Dr. Alex Jimenez Explains Methylation Status, Inflammation and Oxidative Stress
As previously mentioned in the…
Chiropractic Is The Perfect Treatment For Pinched Nerves
A pinched nerve is a common condition that can cause a wide variety of symptoms from pain to numbness. In many…
Assessment of Methylation Status Part 3
Healthcare professionals can use several clinical assessments to examine the methylation status of their patients.…
School Teachers Excel With Chiropractic | El Paso, TX.
Teachers go through a lot in a day. They spend hours on their feet. They bend, stoop, and lift, hunching over…
Assessment Of Methylation Status Part 2
As mentioned in our previous article, doctors can use various clinical assessments to evaluate the methylation…
Why Truck Drivers Feel Better With Chiropractic | El Paso, TX.
Truck driving puts a lot of stress on the body. Just spending hours behind the wheel can take its toll no matter…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Histamine Intolerance: A Comprehensive Guide
Explore the causes of histamine intolerance and find helpful strategies to manage your symptoms effectively.
Introduction
How…
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Supplements For Hormone Health | Part 1
Introduction
The body's hormone system makes sure that everything is working properly. By regulating hormones that are secreted out from the endocrine system, the hormones travel through the bloodstream and attach themselves to their…
Exercising To Detoxify and Cleanse The Body
Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of environmental pollutants, food waste, bacteria, and toxins. Things like medications and alcohol also need to be flushed from…
Hormone Therapy Benefits For Breast Cancer
Introduction
The body produces hormones naturally through small triangular-shaped organs that are on top of the kidneys, known as the adrenal glands. The adrenal glands' primary function in the body is to produce hormones and secrete them…
Chiropractic Anti-Inflammation Diet
Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are caused by inflammation. Inflammation is a natural and healthy response to injury; however, chronic inflammation is not. Low-grade…
Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and pain. The traumatic experience can be a muscle spasm that pulls and/or pinches the sciatic nerve, force/pressure impact…
Chiropractic and Spinal Health
Chiropractic and spinal health. Most individuals seek out chiropractic care only after an injury and when pain presents. Because traditional medical care tends to focus on treating disorders and diseases, individuals are used to seeking…
An Insight Look At Stress & The Immune Brain Connection | Part 3
Introduction
Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to the body by giving it a mini boost of energy to get things done, but it can also cause the body harm if it is prolonged and can…
The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to the skull. There is one joint on each side of the jaw. TMJ jaw disorders are also known as temporomandibular disorders - TMD.…
A Look Into Stress & The Immune-Brain Connection | Part 2
Introduction
The adrenal glands are the most important triangular-shaped organs that are located at the top of the kidneys. These glands secrete out hormones throughout the entire body and go to each of the organ systems and help them…
Medial Tibial Stress Syndrome: Shin Splints
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the leg muscles to the tibia can become inflamed, causing medial tibial stress syndrome, more commonly known as…
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