Detoxification for Methylation Support
Dr. Alex Jimenez Discusses How Detox Helps Methylation
Reducing our exposure to environmental toxins and…
Balancing Hormones The Natural Way: 3 Tips El Paso, Texas
People can have hormonal imbalances and not even realize it. Even with medical tests for abnormal thyroid…
Methylation Support For Inflammation And Oxidative Stress
Dr. Alex Jimenez Explains How Inflammation and Oxidative Stress Affects Methylation
DNA methylation activity is…
Cancer Prevention With Cruciferous Vegetables Three Ways
Several studies show that certain types of vegetables, specifically those known as cruciferous vegetables, have…
Piriformis Syndrome Treatment – El Paso, Texas (Chiropractor)
El Pasoans from all walks of life can experience common painful symptoms that affect their health and wellness.…
Dermatomes – Myotomes & Spinal Wellness | El Paso, Tx.
The spine and brain make up the central nervous system while the spinal nerves (branching out to the spinal cord)…
El Paso, Tx. How To Know When You have A Sprain or A Strain?
Hiking with family or friends and you twist your ankle. It is sore, so you head home for some good, old fashioned…
The Role Of The Microbiome In DNA Methylation
Dr. Alex Jimenez Discusses Microbiome and Methylation
Research studies have demonstrated that our microbiome…
The 7-Minute Workout Beneficial To Wellness El Paso, Texas
Doctors, family, and friends are always telling us to exercise, workout, get motivated, but they don’t give us…
Too Much Sugar Is Harmful To Health And Wellness El Paso, TX.
Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The…
Methylation, Nutrition, And Lifestyle Habits
Dr. Alex Jimenez Explains Methylation, Nutrition & Lifestyle Habits
A variety of healthcare professionals…
Wellnes And The Ketogenic Diet El Paso, Texas
There has been a lot of talk about the ketogenic diet, also known as a low carbohydrate diet. While science has…
Assessment of Methylation Status Part 4
Dr. Alex Jimenez Explains Methylation Status, Inflammation and Oxidative Stress
As previously mentioned in the…
Chiropractic Is The Perfect Treatment For Pinched Nerves
A pinched nerve is a common condition that can cause a wide variety of symptoms from pain to numbness. In many…
Assessment of Methylation Status Part 3
Healthcare professionals can use several clinical assessments to examine the methylation status of their patients.…
School Teachers Excel With Chiropractic | El Paso, TX.
Teachers go through a lot in a day. They spend hours on their feet. They bend, stoop, and lift, hunching over…
Assessment Of Methylation Status Part 2
As mentioned in our previous article, doctors can use various clinical assessments to evaluate the methylation…
Why Truck Drivers Feel Better With Chiropractic | El Paso, TX.
Truck driving puts a lot of stress on the body. Just spending hours behind the wheel can take its toll no matter…
Personalized *SPINE SCIATICA* TREATMENT | El Paso, Tx (2019)
As a regular fitness participant, April Hermosillo experiences back and low back pain affecting her most basic…
Six Day *DETOX DIET* Plan | El Paso, TX (2019)
Fred Foreman is a basketball coach who depends on his overall health and wellness to be able to engage in his…
Herniated Discs In El Paso, Texas
A common spinal disc issue is a herniated disc. There are small, fluid-filled discs that rest between each…
Assessment Of Methylation Status Part 1
Healthcare professionals can utilize a variety of clinical assessments to evaluate the methylation status of…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Preventing Aches and Pains in Colder Weather
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience more aches and pains. This is even more evident for individuals who work outside in the winter or with specific…
Understanding Brain Fog | El Paso, TX (2022)
Introduction
In today's podcast, Dr. Alex Jimenez DC and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what is brain fog and how does it affect individuals also the type of nutraceuticals that can…
Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic. Tension headaches are the most common that present with pain around the head, scalp, or neck. Migraines are often…
From Dysbiosis to Diabetes: The road to Diabetes starts in the Gut
Hippocrates first mentioned the connection between the gut and other conditions.
"All disease starts in the gut."
Indeed, the connection between our gut's microbiome and the conditions expressed by our body dance with the same tune.…
Wellness as a Healthy Lifestyle
Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same for a patient struggling with cancer compared to a young woman dealing with PCOS. When understanding the essential thing to…
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types of neck-cervical conditions that chiropractic treats include:
Cervical intervertebral disc injuries…
The Latest Guidelines For Male Hormones | Part 3
Introduction
When the body is functioning properly, it is due to the hormones working on each organ and body system for individuals to achieve overall health and wellness. In males, the lead hormone is testosterone, and when hormones get…
Planks For Spine Support and Back Pain Prevention
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70% of adults will experience back problems and pain. One of the best ways to keep the spine healthy is by…
The Latest Guidelines For Male Hormones | Part 2
Introduction
The body's entire system is controlled by hormones. Hormones are what make the body regulate temperature and control the organ system so it can function properly. When there is an imbalance of hormones the body can develop…
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment of the body supported by the right amount of muscle tension. Our everyday movements and activities affect the body's…
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