Publisher - Healing Starts With Food

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…

According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the…

The role of the gut-liver axis in NAFLD (non-alcoholic fatty liver disease) has been examining probiotics and have…

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between…

How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty…

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by…

For anyone that is living with inflammation in their body, using pharmaceutical medicines is not always the answer.…

Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the…

The colder seasons are where everyone in the U.S. indulges in hearty soups, pumpkin spice products, root…

All individuals that participate in some form of sports or athletic training, professionals to weekend sports…

Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and…

The best diet for pain relief depends on the individual but ultimately comes down to reducing inflammation and…

Even though it is the holiday system, a person can feel the overbearing stress that comes with the season of…

Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There…

Our brain is protected by the blood-brain barrier, a connection of blood vessels that permits the passage of…

Pain Specialists A pain specialist is a medical or osteopathic doctor that treats pain caused by disease,…

When glutathione is decreased in the body, it is known as glutathione deficiency or GSH. It is a tripeptide that is…

Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our…

A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and when touched…

NAC is a semi-essential amino acid that has outstanding properties for the body. It helps replenishes the body’s…

Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our…

The hippocampus is located in the temporal lobe of the brain. This S-shaped structure can be easily damaged due to…