Branding Podcast: Basal Metabolic Rate, BMI & BIA
https://youtu.be/yHLSHlLqV_w
Welcome to the Dr. J. Hour with our crew here and our entire staff.…
The Benefits of Elderberry
Elderberry is an ancient plant that has been used for medicinal purposes for centuries.
Neck Pain Prevention Tips El Paso, Texas
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…
PUSH Fitness Podcast: What Is It & Why Are We Here?
https://youtu.be/VR0DcY9xox0
You know what keeps them moving and growing and living? Tell me. It's…
Berberine and Metabolic Syndrome
For the beneficial properties, berberine can help regulate the body’s glucose hormones and has the same effects as…
Sciatica Chiropractic Solution Pain Relief El Paso, Texas
The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including…
Nutraceuticals for Sciatica
Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain.…
Ergonomic Computer Use for Children El Paso, TX.
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit…
Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?
Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal or is it…
Functional Medicine for Dementia and Alzheimer’s Disease
Approximately 5 million people in the United States have been diagnosed with Alzheimer's disease (AD), one of the…
Functional Endocrinology: Mercury and Autoimmune Connection
Also known as quicksilver, mercury is a liquid metal and is a naturally occurring element that is found outside in…
How Topical Medications Alleviate Back/Neck Pain El Paso, TX.
There are different types of topical medications, different ways of delivery and are available for patients with…
What is Metabolic Syndrome?
Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with…
Trampolines and Visits to the Emergency Room El Paso, TX.
It's the weekend in the backyard doing some chores, grilling, etc, while several kids play and jump on a nearby…
Shoveling Tips To Avoid Back Pain El Paso, Texas
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…
Functional Neurology: Foods to Eat and Avoid with Hyperthyroidism
Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The…
Staying Active and Healthy At Any Age El Paso, Texas
As we age, staying active keeps us healthy, our lives are lengthened and we feel great! Older individuals are…
Functional Neurology: What is Hyperthyroidism?
Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess…
How to Avoid Stressing Your Back El Paso, Texas
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work…
Functional Neurology: Hypothyroidism Diet
Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to…
Amazing Probiotic And Prebiotic Function For Your Body
With scientific research, media, and works of literature, finding information about how probiotics and prebiotics…
Ultrasound For Tight Muscles and Active Physical Therapy El Paso, TX.
Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates…
EP Wellness & Functional Medicine Clinic: Holistic Healing for Personal Injuries in El Paso
Injuries from car accidents, workplace incidents, or sports can disrupt your life, causing pain and limiting mobility. At EP Wellness &…
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Integrative Functional Nerve Recovery for Sciatica
Wellness and Functional Medicine: Protecting the Sciatic Nerve Naturally
Introduction: Sciatic Nerve Health in a Wellness…
Hidden Injury Accident Recovery Steps to Take
Healing Hidden Car Accident Injuries Through Chiropractic and Integrative Care
Why Hidden Injuries Are So Common
After a…
Iliac Crest Recovery Solutions for Back Pain Relief
EP Wellness & Functional Medicine Clinic: Overcoming Iliac Crest Pain Syndrome
At EP Wellness & Functional Medicine…
Musculoskeletal System Impact Unveiled With Oxidative Stress
Learn about oxidative stress in the musculoskeletal system and its implications for health, wellness, and recovery.
Chiropractic…
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Cheerleading Conditioning Chiropractic Wellness
Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal systems at an increased risk of injury. A wrong move or falling at the wrong angle can cause permanent damage. Cheerleaders must…
The Impact of Fatigue & Rheumatoid Arthritis
Introduction
Many individuals have dealt with issues affecting their lives in some way or form. People with autoimmune diseases must learn to manage their immune system from constantly attacking their bodies to function normally. The…
Whey Protein For Musculoskeletal Health
The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source of energy. Whey is a complete protein source that provides all the essential amino acids, vitamins, minerals, and…
Dancing For Your Health & Wellness
Introduction
Everyone is trying to find what exercise works for them as they start looking for ways to improve their health and wellness. Many individuals who begin to work out would go with finding a personal trainer or a gym that helps…
Ankylosing Spondylitis and Fatigue
Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing spondylitis. Ankylosing spondylitis is chronic inflammation of the spine's joints that can cause them to become fused or locked up.…
Sacroiliac Dysfunction Causes More Than Back Issues
Introduction
Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating physical activities, eating healthy foods, staying hydrated, and getting a routine check-up are ways to ensure that the body…
Hydrating Foods To Eat During Intense Heat
Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat. Individuals out in the heat lose electrolytes like sodium, potassium, and chloride and need added electrolytes to prevent…
Piriformis Syndrome May Cause More Than Hip Pain
Introduction
The muscles in our body help us be active when we want to be, rest and repair after activities, and continue to provide everyday movements that help keep the body functioning correctly. For athletes and the general population,…
Rib Misalignment: Chiropractic Therapy and Wellness
The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders in the thoracic spine region and run down the mid-back covering the front, back, and side of the chest. Almost all ribs are…
Fibromyalgia Could Cause Something More In The Body
Introduction
Everyone has dealt with acute or chronic pain at some point in their lives. The body's response tells many of us where the pain is located and can leave the body sore as the immune system begins to heal the affected area. When…
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