- Recovery progress
- Treatment approaches
- The capability of the individual to handle the treatment
- The planning and execution for a chiropractic recovery strategy
Scar Tissue BreakdownScar tissue can be broken up, managed, and kept loose/relaxed through various chiropractic/physical therapy techniques, stretches, exercises, and diet adjustments. Breaking up scar tissue and keeping it relaxed is necessary to restore full movement and range of motion. A certain degree of scar tissue will remain to mark the wound, but the pliability and softness of these tissues can be treated. Chiropractors can implement several techniques to break down scar tissue.
Graston TechniqueThe Graston technique uses instrumentation for addressing scarring in soft-tissue areas like the legs, neck, and lower back. A chiropractor targets the thicker scar tissue areas gently breaking them down.
Instrument AdjustmentUsing a pulsating instrument, chiropractors can target specific areas of scar tissue buildup. The instrument massages the areas to improve flexibility and reduce stress in the tissue.
Assisted ManipulationThe assisted manipulation technique soothes the area before performing manual adjustments. A chiropractor could use light oil for heat, transcutaneous electrical nerve stimulation to loosen tension, or numbing gel/cream to soften any sensitivity.
Trigger point therapyThis therapy focuses on heavily scarred tissue areas, where there is substantial buildup. A chiropractor breaks down the scar tissue while continually testing the motion.
Therapeutic massageTherapeutic massage is necessary with widespread scar tissue. It improves blood flow and gently stimulates scar tissue to improve movement and alleviate pain. These techniques and how they are applied depends on the individual and the amount of tissue build-up. For example, certain techniques work better for different situations like:
- The Graston technique could help after surgery
- Trigger point therapy can help when muscle spasms, and knots present
- Therapeutic massage could be best suited for soft tissue scarring, like whiplash or muscle strains