Browsing Tag
training
The number of individuals experiencing hip along with back pain is increasing and could benefit from chiropractic!-->…
Seasonal Affective Disorder Depression, and Back Pain
Seasonal Affective Disorder is a form of depression that has to do with the changing of the seasons, specifically!-->…
Belly Dancing Can Help Ease and Reduce Back Pain
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be!-->…
Axial, Uncomplicated, Whiplash, Neck Pain
Axial neck pain is also known as uncomplicated neck pain, whiplash, and cervical/neck strain. They refer to pain!-->…
Driving Tips to Help Reduce Back Pain
Driving with back pain can make trips a nightmare. Here are some driving tips to save your back when on the move.!-->…
Sarcopenia Muscle Mass Loss With Chronic Back Pain
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going!-->…
Analgesics Pain Symptom Relieving Medications
Analgesics are pain-relieving medications, also known as painkillers. These can be over-the-counter and!-->…
Hip Issues Could Be Source of Lower Back Pain
Back discomfort and pain could be caused by hip issues and could be resolved with hip replacement. According to a!-->…
Sacrum and Coccyx Vertebrae Possible Cause of Low Back Pain
The sacrum and coccyx are part of the vertebral spinal column and could contribute to low back pain. They are not!-->…
Acetaminophen Usually the First Choice When Back and Neck Pain Strike
Acetaminophen, best known as Tylenol, is one of the most common medications for headaches and general pain. More!-->…
Weightlifting Fitness and Chiropractic, The Perfect Team
Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in!-->…
The Shoulder: Pain Symptoms, Causes, and Chiropractic
The shoulder/s are the joints where the upper-arm bones known as the humerus, the shoulder blades or scapula, and!-->…
Healthy Aging of the Body’s Muscles
Healthy aging is not the easiest to do. The muscle aging process breaks down faster than they get repaired as the!-->…
Sacroiliac Joint Stretches and Exercises for Pain Relief
A doctor, chiropractor, or physical therapist could recommend therapeutic stretches along with exercises as part!-->…
Spinal Stenosis Causes and Prevention
Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized!-->…
Bicycling and Back Pain: What to Know
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is!-->…
Workers’ Compensation for Back Injuries Overview
Getting workers’ compensation for a back/spinal injury can be a daunting and overwhelming task. There are plenty!-->…
Not All Foods Are Beneficial For Bone Health and Osteoporosis Prevention
There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt!-->…
Swimming Non-Impact Exercise for Back Pain, Injury, and Rehabilitation
Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly!-->…
Treatment Options for Spinal Compression Fractures
Minimally invasive surgical procedures can be used to treat spinal compression fractures. These procedures are!-->…
Osteoporosis Prevention Plan
Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your!-->…
Thoracic Spine – Middle Back Basics
The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of the!-->…
Understand the implications of somatovisceral disorders from head injuries on the body and mind with detailed insights.
Understanding Head Injuries and Their Impact on the Brain-Body Connection Through Somatovisceral Disorders
Beyond simple bumps…
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Effective TBI Posture Exercises for Better Recovery
Effective Posture Exercises for Traumatic Brain Injury (TBI) Recovery: A Guide to Better Balance and Reduced Pain
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Nutrition and Supplements for TBI Recovery Guide
Nutrition and Supplements for Traumatic Brain Injury Recovery: A Comprehensive Guide
Traumatic brain injury (TBI) can…
Brain Health and Its Importance Today Using Functional Wellness
Understand the connection between functional wellness, brain health, and achieving optimal mental performance and clarity.…
Traumatic Brain Injury and Gut Health Connection
Traumatic Brain Injury and Gut Health: Understanding the Brain-Gut Connection and Integrative Chiropractic Solutions
Traumatic…
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Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…
Sugar Hangover: Understanding the Crash Causes and Solutions
Is There Such a Thing as a Sugar Hangover? Understanding the Crash and How to Bounce Back
Have you ever felt tired, grumpy, or foggy-headed after eating too much candy or sugary snacks? You might wonder whether that's just in your head…
Sciatica Without Back Pain: Hamstring and Foot Numbness Causes
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness & Functional Medicine Clinic
In El Paso, Texas, we see many patients who feel confused about their…
Functional Movement Assessments: A Guide for Athletes
Functional Movement Assessments at WellnessDoctorRx: How Integrative Chiropractic Care Helps Athletes Prevent Injuries Before Pain Starts
Athletes often ask a smart question: “Can we catch problems early—before they turn into pain or a…
Back Extension Exercises for Back Pain Relief Guide
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we focus on holistic healing to help you live without pain.…
MVA’s in El Paso and Integrative Chiropractic Recovery
Motor Vehicle Accidents in El Paso: Common Crash Types, Common Injuries, and How Integrative Chiropractic Care Can Help You Heal
Motor vehicle accidents (MVAs) are unfortunately common in El Paso. This makes sense when you consider how…
Affordable Healthy Eating in El Paso TX on a Budget
Affordable Healthy Eating in El Paso, TX: Tips, Strategies, and Local Resources
In El Paso, Texas, many residents ask a common question about overall wellness and lifestyle: How do I make healthy eating affordable? With rising food prices,…
Musculoskeletal Issues in Mexicans and Mexican Americans
Understanding Mobility Challenges: Musculoskeletal and Neuromusculoskeletal Issues in Mexicans and Mexican Americans
Mobility problems can make everyday life tough. For many people in Mexican and Mexican American communities, issues with…
Support Your Body’s Natural Detox and Feel Great
How Nurse Practitioners and Integrative Chiropractors Support Your Body's Natural Detox
Our bodies are amazing at cleaning themselves. Every day, organs like the liver and kidneys work to remove waste and toxins from what we eat, drink,…
Try ‘Wellness-First’ Fitness for Enjoyable Workouts
Quit Your New Year’s Resolution? Try “Wellness-First” Fitness You’ll Actually Stick With (No Gym Required)
Many people start the year with strong goals—then stop a few weeks later. That doesn’t mean you failed. It usually means the plan…