The Parasympathetic Nervous System: Rest, Digest, and Relax
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive…
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nervous
Understanding and Managing a Nervous Stomach
Emotional challenges like anxiety and depression or digestive disorders can cause individuals to experience a…
Warming Up for Activity: CNS Activation for Injury Prevention
For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the…
Years of Back Muscle Rigidity: EP Wellness Doctor Rx
Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten…
Recommended Chiropractic Supplements: Wellness Doctor Rx
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific…
Sports Performance Competitive Anxiety Tension: Chiropractic Release
Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the…
Stomach Issues, Herniated Discs, and Spinal Decompression
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and…
Neuromusculoskeletal Optimization
Chiropractic is a form of neuromusculoskeletal care that repairs and re-optimizes the nervous system that helps to…
Nutrition, The Nervous System, and The Spine
Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy…
How Chiropractic Affects Inflammation
Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and…
Gastrointestinal Stress and Digestion
Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals.…
Drained Energy: Boost The Central Nervous System
The body needs consistent energy to get through the day. The central nervous system runs from the brain, down…
Nervous System Health and Optimal Body Function
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really…
Nervous System Health and Chiropractic Assistance
According to chiropractic physiological concepts, the body is in a state of relaxation when the body’s natural…
Re-Energize From Lack of Energy and Fatigue With Bio-Chiropractic
Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get…
Optimal Nerve Energy Circulation/Communication with Chiropractic
The body's functionality, circulation, and communication are significantly affected by the health of the nervous…
Allergy Sufferers Chiropractic Can Bring Wellness El Paso, TX.
40% of people struggle with allergies! The demand for treatment is at an all-time high. However, there is still no…
Degenerative And Demyelinating Diseases Of The Nervous System
El Paso, TX. Chiropractor, Dr. Alexander Jimenez focuses on degenerative and demyelinating diseases of the nervous…
The Nervous System And Chiropractic’s Positive Affects
The Nervous System: At its very foundation chiropractic helps improve nervous system function by making adjustments…
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common medical…
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Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral…
Unlocking the Benefits of Daily Vegetable Consumption
Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level?
Daily Serving of Vegetables…
Understanding Peptic Ulcers: NSAID’s, Causes and Symptoms
For individuals with chronic pain conditions, what are the risks of developing peptic ulcers?
NSAIDs and Peptic Ulcers
A peptic…
HIIT Workout: Exploring the Beneficial Properties for your Fitness
For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout…
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The Role of Hydration in a Healthy Pregnancy
For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it possible to prevent dehydration by drinking more water and managing morning sickness?
Pregnancy…
Understanding the Potential Side Effects of Pain Medications
For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment?
Medications For Pain Side Effects
Over-the-counter and prescription pain medications can…
Effective Treatment Options for Low Back Leg Pain
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to develop an effective treatment plan?
Low Back Leg Pain
Lower back leg pain,…
Managing Pain and Recovery from a Colles’ Fracture
Can physical therapies help individuals with a Colles' or wrist fracture?
Colles' Fracture
A broken wrist or Colles fracture can be a painful and stressful experience. Individuals may be unable to perform their jobs or engage in…
Unlocking the Benefits of a Ketogenic Diet for Optimal Results
Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results?
Introduction
When it comes to a person's health and wellness journey, many people often wonder where to start…
Cervical Arthritis: A Comprehensive Guide
For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief?
Cervical Arthritis
Cervical spondylosis, more commonly known as cervical arthritis or arthritis of the neck, refers to the…
Ab Roller: The Ultimate Tool for Sculpting Your Abs and More
Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles?
Ab Roller
An ab roller is exercise equipment that helps build core strength and stability by engaging the core, including the…
Selenium: Essential Micronutrient for Immune Function
Can incorporating selenium-rich foods into one's diet improve overall health?
Selenium
Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells from damage and increase immune function …
The Key Fitness Components for Sports and Exercise
For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve overall fitness and conditioning so that they can participate in various sports and other forms of…
Achieve a Healthy Spine with These 7 Exercises
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality?
Introduction
Many individuals have dealt with back pain in their body's upper, middle, and lower portions, which…
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