Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps…
Browsing Tag
mindfulness
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques…
Applying Mindfulness To Fitness: Wellness Doctor Rx
Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to…
Mindfulness-based Stress Reduction and Cardiac Disease
The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors…
Inflammation: Mindful Meditation.
Inflammation is something we are all familiar with. We know the precursors and how to measure it.…
Mindfulness for Headache and Cervical Disc Herniation in El Paso, TX
Stress is a result of the human body's "fight or flight" response, a prehistoric defense mechanism triggered by the…
Cognitive-Behavioral Therapy for Auto Accident Injuries in El Paso, TX
Being involved in an automobile accident is an undesirable situation which can result in a variety of physical…
Effectiveness of Mindfulness on Herniated Discs & Sciatica in El Paso,…
Chronic low back pain is the second most common cause of disability in the United States. Approximately 80 percent…
Discover how chiropractic methods promote healing and overall wellness for back-related conditions such as disc herniation and disc bulging.
Introduction
For many individuals, back discomfort is a daily struggle. Approximately 80% of individuals…
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Understanding Gut Neuropathy: Diagnosis and Treatment
Understanding Gut Neuropathy: Causes, Symptoms, and Integrative Treatment Approaches
Gut neuropathy, also known as enteric…
Managing Sciatic Nerve Health Through Functional Care
Unlocking Wellness: Managing Sciatic Nerve Health Through Functional Medicine in El Paso
At EP Wellness & Functional Medicine…
Healing Sudden Movement Injuries and Pain Management
Healing Sudden Movement Injuries: Chiropractic and Integrative Care Solutions
Introduction
Imagine you're playing soccer,…
The Vagus Nerve: Exploring Its Functions on the Body
Understand the vagus nerve and its significance in connecting the brain to the rest of the body and maintaining health.…
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Pilates Techniques and Benefits from Body Strengthening
Revitalize your fitness with body-strengthening and Pilates, focusing on core strength, balance, and overall body enhancement.
Pilates Power: Easing Inflammation with Strength, Wellness Care, and Daily Health Tips
Hey, wellness seekers!…
Unlocking Gut Health: Tips for a Healthy Microbiome
Unlocking Gut Health: How Chiropractic and Integrative Care Restore Balance
Introduction
Picture your gut as a busy garden full of helpful plants and a few weeds. When the beneficial plants thrive, the garden stays healthy and strong.…
Bromelain & Inflammation: What You Need to Know
Understand the role of bromelain in natural remedies and its potential health benefits for inflammation in the body.
Bromelain’s Battle Against Inflammation: Natural Solutions, Holistic Wellness Strategies, and Daily Health Tips
Hello,…
Chiropractic Promotes Optimal Circulation for Health
Unlocking Vitality: How Chiropractic and Integrative Care Boost Circulation for Better Health
Introduction
Imagine your body as a busy highway system, where blood vessels act like roads carrying oxygen and nutrients to every corner.…
Chiropractic Care Overview on The Gut-Liver Connection
Discover how chiropractic care can enhance the gut-liver connection, promoting improved health and overall well-being.
Enhancing Vitality Through the Gut-Liver Axis: A Holistic Path to Optimal Health and Pain Relief
Feeling sluggish,…
Weekend Warriors Integrative Chiropractic and Injury Care
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for: adults who sit most of the week and go hard on the weekend—“weekend warriors.”
What you’ll learn: why injuries…
Neuropathy Questions: Chiropractic Answers from Experts
Chiropractic Neuropathy Treatment Questions—A Wellness-Focused Guide
What is peripheral neuropathy—and why does it feel so different for everyone?
Peripheral neuropathy refers to nerve damage or irritation that occurs outside the…
Text Neck & Posture Prevention Tips Using Chiropractic Care
Find out how chiropractic care can effectively address text neck & posture issues and lead to improved well-being.
Text Neck and Cervical Wellness: A Comprehensive Guide to Natural Healing, Injury Recovery, and Optimal Health
The…
Teachers’ Sciatica Pain Relief: Effective Strategies
Sciatica Relief for Teachers: Holistic Solutions at EP Wellness & Functional Medicine Clinic
Introduction: Supporting El Paso’s Educators
Teaching in El Paso, Texas, is a dynamic and rewarding profession, but it comes with physical…
Chiropractic Care and Intermittent Fasting Guide
Discover the benefits of combining chiropractic care with intermittent fasting for optimal health outcomes.
Intermittent Fasting and Chiropractic Care: A Functional Approach to Wellness and Recovery
In the pursuit of optimal health, pain…
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