Browsing Tag
massage
When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and!-->…
Chiropractic Sports Massage for Injuries, Sprains, and Strains
A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A…
Gentle Chiropractic Therapy After Spine Surgery Or Spinal Fusion
Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration,…
Scar Tissue Break Down with Chiropractic, Mobility and Flexibility Restored
Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are…
Massage Therapists and Spine Health
Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most!-->…
Massage Therapeutics Can Improve Health and Well Being
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial…
Taking Hot Baths to Relax Back Tension, Soreness, and Pain
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can…
Ease Pregnancy Back Pain at Home the Smart Way
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…
Fibromyalgia and Chiropractic Medicine El Paso, Texas
Fibromyalgia is a chronic pain disorder that is physically distressing and affects millions. A common treatment is…
Neck Pain Prevention Tips El Paso, Texas
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…
Gifts For Back and Neck Pain El Paso, Texas
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen…
How Can Physical Therapy Help Me El Paso, Texas
Physical therapists (PTs) are healthcare professionals that treat patients of all ages with various…
Failed Back Surgery Syndrome (FBSS) El Paso, TX.
Before and after spine surgery the surgeon and medical staff prepare you for recovery. The recovery process can…
Massage Therapy Rehabilitation | Video | El Paso, Tx
Influenced since a young age to pursue a career in massage therapy, Brittaney always wished to offer relief to!-->…
Chiropractic Massage Therapy
Damaris Foreman is a massage therapist at Dr. Alex Jimenez's chiropractic massage therapy clinic. As an employee,!-->…
Lower Back Pain Chiropractor Treatment | Video
Denise was unfortunately involved in an automobile accident that resulted in lower back pain. When she realized…
Migraine Chiropractic Treatment | Video
Damaris Foreman experienced migraine headaches for around 23 years. After visiting many health care professionals…
Costochondritis! Chiropractic Can Help!
Costochondritis, also called Tietze syndrome, is often misdiagnosed due to the varied symptoms. It involves the…
Understanding Automobile Accident Injuries
I got into a car accident, I was rear-ended on Valentine's Day and things weren't quite right in my body, the aches…
TMJ Dysfunction And Upper Neck Misalignments
TMJ dysfunction: The temporomandibular joints, TMJ, are the lower jaw hinges that sit on either side of the head in…
Occipital Neuralgia
Many headaches that people classify as migraines are actually not migraines at all. Two of the most common…
Chiropractic Therapy For Sciatica Pain | El Paso, TX. | Video
Chiropractic Therapy: Sandra Rubio discusses how Dr. Alex Jimenez and his staff can help relieve your sciatica…
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the everyday…
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Healthy Mexican Food Options in El Paso to Enjoy
Discovering Healthy Mexican Food Options in El Paso: Fresh Flavors for Better Wellness
Mexican food is full of bold tastes and…
Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Chiropractic Care and Nurse Practitioners’ Health Plan
How Integrative Chiropractic Care and Nurse Practitioners Can Help You Achieve Your New Year's Resolutions in 2026
Many people…
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Healthy Valentine’s Day Foods That Celebrate Love
Healthy Valentine's Day Foods: Heart-Healthy Recipes for a Romantic Celebration
Valentine's Day is the perfect time to show love with a special meal. Instead of heavy, sugary treats that leave you tired, choose foods that are good for…
Self-Massage for Sciatica: Techniques and Tips
Self-Massage for Sciatica: Simple Home Techniques and Integrative Chiropractic Care at Wellness Doctor Rx
Sciatica brings sharp, shooting pain that starts in the lower back and travels down one leg. It occurs when pressure is applied to…
Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…