massage

https://youtu.be/5cV5kAJmcvw Introduction In today's podcast, Dr. Alex Jimenez DC, Health Coaches Adriana Caceres…

The body needs consistent energy to get through the day. The central nervous system runs from the brain, down…

Polymyositis is a disease that causes the body's muscles to become irritated and inflamed. It can affect the…

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…

Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.…

Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart.…

More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals…

The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist…

Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work,…

When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and…

A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A…

Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration,…

Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are…

Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most…

Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial…

Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can…

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…

Fibromyalgia is a chronic pain disorder that is physically distressing and affects millions. A common treatment is…

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…

Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen…

Physical therapists (PTs) are healthcare professionals that treat patients of all ages with various…

Before and after spine surgery the surgeon and medical staff prepare you for recovery. The recovery process can…