Using Massage Guns for Pregnancy: Benefits and Safety
Stress on the lower back during pregnancy often leads to back (upper, middle, lower), sciatica, and leg pain. Can…
Browsing Tag
hip
Mastering the Hip Hinge: A Guide to Proper Form and Technique
Can performing the hip hinge exercise movement help individuals with lower back pain?
Hip Hinge Exercise
A hip…
The Iliacus Muscle: Anatomy and Function Explained
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works…
Effective Treatment Options for Hip Bursitis
Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on…
Managing Hip Tendonitis: Tips for Pain Relief and Recovery
Can understanding the causes and symptoms of potential hip tendonitis help healthcare providers diagnose and treat…
Preventing and Treating Neuropathic Gait: A Comprehensive Guide
Can physical therapies help treat a high steppage gait from injury or medical conditions and restore normal gait…
The Role of MET Therapy in Treating Adductor Strain
Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of…
Managing a Dislocated Hip: Understanding the Injury and Recovery
Can knowing treatment options for a dislocated hip help individuals expedite rehabilitation and recovery?…
Deep Buttock Pain: Causes, Symptoms, and Treatments
Can physical therapy treatment protocols aimed at improving range of motion and flexibility around the hip and…
Reducing Hip Pain and Plantar Fasciitis: Nonsurgical Treatment Options
Can plantar fasciitis patients incorporate non-surgical treatments to reduce hip pain and restore mobility?…
Unlocking Osteoarthritis Pain Relief Through Electroacupuncture
Can individuals with osteoarthritis find the relief they deserve through electroacupuncture to restore knee and hip…
Want to Relieve Your Hip Pain? Try Spinal Decompression
Can individuals dealing with hip pain, find the relief they are looking for from spinal decompression to reduce…
Dormant Butt Syndrome: The Role of the Glutes
Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant…
How To Recognize and Treat Iliopsoas Syndrome
Individuals suffering from hip, thigh, and/or groin pain could be experiencing iliopsoas syndrome. Could knowing…
Sciatic Endometriosis
Can combining chiropractic treatment with the common therapies of medication, exercise, and/or physical therapy…
Vehicle Crash Hip Injury: EP Wellness Doctor Rx
As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint is…
Iliopsoas Muscle Injury: EP Wellness Doctor Rx
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…
Different Stretches To Improve Hip Mobility
Introduction
The hips in the lower portions of the body allow the legs to move the host from one location to…
Non-Radiographic Axial Spondyloarthritis: Functional Medicine
Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related.…
Myofascial Pain Syndrome On The Tensor Fasciae Latae
Introduction
The thighs in the lower half of the body work together with the hips to stabilize the legs when the…
Pregnancy Sciatica Chiropractic Wellness Clinic
The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause…
Ways to Improve Hip & Pelvic Pain With Chiropractic
Introduction
The skeletal joints can keep the body upright and stabilized while protecting the internal organs.…
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with spinal health?
Chiropractic Care After a Car Crash and the Advantages of a Nurse Practitioner
Motor vehicle accidents…
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Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Bone Growth Stimulator Use in Delayed Healing Cases
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth…
Cauliflower: Healthy Alternatives for Every Diet
Explore the versatility of cauliflower in your meals. Discover recipes and health benefits of this nutritious vegetable.…
Length of Time to Notice Changes in Muscle Tightness
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of…
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Pilates Nutrition: Fuel Your Body for Success
Many ask, what and when should you eat before, during, and after engaging in Pilates exercises?
Pilates Nutrition Plan
Pilates involves a lot of core work on the mat. However, it does not require a special diet. To fully utilize Pilates…
Migraines and Neck Pain Treatment Options That Work
Find out how migraines associated with neck pain impact your health. Discover tips to alleviate discomfort and improve overall wellness.
Introduction
There are a number of problems that may arise from a busy day with routine, including…
Supine Body Position and Its Impact on Health
For individuals experiencing back pain, can lying in the supine position help bring relief?
Supine Position
The supine position describes the body's position when lying on your back with your face up. The individual is flat on their…
The Throwing Motion: A Guide to Injury Prevention
Can understanding the mechanics of the throwing motion help to understand why it may cause shoulder pain, the symptoms of a shoulder problem, the diagnosis, and the treatment options available?
Throwing a Ball and Shoulder Pain
The…
Nerve Conduction Velocity in Diagnosing Nerve Issues
Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and function?
Nerve Conduction Velocity
A nerve conduction velocity (NCV) is a noninvasive test that measures…
Bone Density Test: Importance for Strong Bones
What is a bone density test, how is it performed, and what do the results mean?
Bone Density Test
A bone density test examines bone mass, which indicates overall bone strength. Assessing bone density or mass is necessary for diagnosing…
Running Fartlek Training: Mix Up Your Routine
Can adding fartlek training improve speed and endurance for runners and running enthusiasts?
Running Fartlek Training
Fartlek training, which means speed play in Swedish, is a form of running training that involves alternating between…
Tai Chi for Gut Health: Improve Digestion Today
For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health?
Tai Chi For Gut Health
Tai Chi is an exercise that has been referred to as moving meditation. The practice is rooted in…
Pigeon Toed: Understanding the Condition in Children
Children walking with their toes pointed in may be pigeon-toed. What are the causes, conditions associated with it, and treatments?
Pigeon-toed Walking
If a child walks with their feet turned inward at the toes, it is usually described…
Calisthenics: A Guide to Effective Home Workouts
Explore calisthenics as a versatile workout option. Build strength and endurance from home with no equipment needed.
Introduction
Musculoskeletal diseases might arise for many people due to stressful schedules and habits. It may impact…
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