health

With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its…

Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We’re…

Keeping hormones in balance can be a tough challenge. There are many individuals with hormonal imbalances and they…

Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those…

It could be time for a proper office chair with back support for those with back pain, as well as to help prevent…

Fibromyalgia pain is not just physical. Around 30% of individuals experience depression, anxiety, or some form of…

Steroid injections into the cervical spine can help with radiating neck pain. Neck pain affects people all over the…

There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is a…

As we have transitioned to the spring season, especially with everything going on, most of us are taking on a DIY…

In the United States, ankle injury/s like ankle sprains and strains happen to people every day. Around 50 percent…

The way a person walks is known as gait. A problem with gait can indicate pain in a patient as well as serious…

The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top of the…

Headaches can be detrimental to a high quality of life.  Especially, migraine and tension headaches. Some deal with…

When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety, and…

Kinesio taping method is a therapeutic technique that offers an approach of supporting the individual and…

Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an…